“Not everything is the same. Some things matter far more than other things. ‘Well, yes’, you say, ‘that’s obvious.’ BUT is it? Some things that are truly important, and run the show, are those things we aren’t aware of. We are governed by what we don’t know.
Not all thoughts are equal. Some are random thoughts that come and go. It is the ongoing, chronic thoughts inside, and outside, of your awareness that have the power. What are you thinking that you are not aware of? What do you repeatedly think day in and day out?
It is these thoughts that make the difference. Since, at least, the early 90’s I have pointed out that we think about 65,000 thoughts a day. Upwards of 90%, some estimate between 95-99%, of those thoughts are the same today as we thought yesterday. Imagine that.
We First Make Our Habits – Then Our Habits Make Us
There’s not much in the way of new thinking in us, is there? You can’t track 65,000 thoughts. Most operate unconsciously, subconsciously outside of your awareness but happen reliably, automatically just the same. These are habitual thoughts. Chronically negative, too.
Habitual thoughts determine our reality. Right this instant we are right where our thoughts have brought us. Tomorrow, we’ll be where our thoughts take us. If you always do what you always did, you will always get what you always got. You will be the same tomorrow.
Unless you change your thinking! If, on a scale of 1-10 your life is a ten, then you should keep doing what you are doing. However, if you are off by any number, you might want to change some things and change your life for the better. It is the only way to change!
What Unconsciously Consumes Your Mind Controls You Life
Why the photo above? The water looks lovely. In the water are countless living organisms we can’t see. They are there, living, but we don’t know. There is lots of other stuff hidden in the depths of the water. The water is teeming with things unknown and unseen.
Your habits govern you. Subconscious, chronic limited thinking keeps you limited. You must uncover, release and let go your negative thinking. You must shift your conscious, and unconscious thinking, to be mostly positive and powerful. Can’t stay the same.
You need positive, supportive thought habits. If you aren’t living the life you want, I want to help you create your best life, ever. That is why I write this blog and conduct seminars, workshops and training. You must learn to control and manage your thoughts and feelings.
You Can’t Control Behaviors If You Can’t Control Your Thoughts
When calamity, or bad situation, occurs it triggers old memories, associations, and negative neural-net habits of thought, feeling and action. You must change these to be better. You want triggers to release good, positive, powerful thoughts instead of the bad.
Gratitude is a wonderful place to begin. Become thankful for everything. Focus on gratitude. Increase it. Be thankful. Express it. Speak it and write it. Think about it and delight. Join me in deciding to make your life the best life ever. Start now. Celebrate everything!” Rex Sikes
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Photo by me. Horizons photo used with permission of Phil Koch