“For a time seek to get some distance from yourself. Get some distance in your thinking. Step back and look at yourself as a stranger could look at you. Allow an open, honest assessment of that person. See yourself with a different set of eyes. Stop judging.

You will realize a lot. You’ll come to new conclusions. You’ll see value you hadn’t previously noticed. There’s much to appreciate. You may notice possibilities, potential, behaviors and beliefs which have been limiting you. Open up. Become aware. Stop judging.

Let go of the conditioned thinking about yourself. Watch your thoughts. Realize they are meaningless, but you’ve bought into them. You’ve believed lies all of your life. It’s time to realize all assessments you’ve bought into are untrue. Recognize this.

Change Your Thoughts – Change Your Story – Change Your Life

Choose to re-evaluate yourself in a better way. Begin to choose new lies that are more useful. Why do I say new lies? Because all assessments are only part of the entire picture. Since you can’t see it all, but only part, why buy into it and be deceived?  Stop it.

Realize while it may not be true, it can be useful. There are new useful propositions to adopt that can move you forward. Newer ones can help you overcome the limitations you’ve lived with and help you feel better than you ever have. Stop giving energy to the old lies. Change your thinking and you change your life. Get it? Celebrate everything!  Rex Sikes

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“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

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