“It is designed to be addictive! It hooks you and grabs you. It makes you want more. It has everything; shock, horror, disappointments, sadness, blood, death, disease, turmoil, entertainment and once in a while a happy moment. It wants you. It claims you! What is it?
News! News is dire. Death rates are growing. People are suffering in so many ways. The reality seems grim. It is made worse by the relentless up to the minute reporting in all forms of media. What can you do? Minimize your exposure to bad news. Limit viewing.
You don’t have to give it up. Stay informed but do it once a day. Preferably not early morning or prior to bed. Get your daily news. Then move on. Media drives fear, worry, sadness and anger by constantly updating. Focus on other good things. Be different.
Learn To Change Your Thinking & Create Your Best Life!
What you focus on is what you get. What occupies your attention is where your energy goes. Don’t put energy into problems and disaster. Put it into positivity, productivity, and the right actions you can take to help make things better for you and others.
Withdraw your energy from destruction and death and into compassion, care, peace and love. Look for the good, the uplifting the inspiring. Stay your thoughts on good people, events and circumstances. Everything changes. These tough times will pass.
What you resist persists. Don’t fight it. Stop that. Gently withdraw your attention. Shift and focus gently on the good. Sometimes once is enough. Other times you may have to repeat numerous times. Keep doing it until you make it a habit. Breakthrough to a new way.
Change Your Thoughts & Transform Your Life: It Works!
We will get through this. Instead of being worn out getting to the other side of these times, do the things that preserve your sanity, lower your stress and frustration, and help you feel relaxed, healthy, happier and hopeful. Fill your mind with positivity, love, peace and good thoughts. Spend time feeling good more than feeling otherwise and you will enjoy life so much more. Celebrate everything!” Rex Sikes
PS “This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)
READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!
Read my book Life On Your Terms: Create The Life You Want for many more powerful practices and ideas to live happily and successfully. It’s an especially important book during tough times. Read it in advance of difficult times to be prepared or during tough times to know what to do and what not to do to get better results!
Read Life on Your Terms and make good things happen. Get it today! Here’s the link:
READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE!!
Book or Kindle available at Amazon. Great for gifts!
©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC
Royalty free, public domain Infographic used