“You know the story of Gulliver who traveled and landed in Lilliput. While asleep, he was captured by the tiny people of the land and strapped down. Had he been awake he may have successfully evaded capture. After all, he was much bigger and stronger. Gulliver was captured when he was unaware. He didn’t notice what was going on around him and involving him. Get this. Awareness.
We all have these moments. We doze. We sleep. We walk around missing what is going on. It is human. Don’t blame yourself. Don’t blame others either. Don’t regret or worry. Our ability to miss everything is legion. We don’t know we don’t know. We think we know. We think we’re smart. Yet so much of our time is spent in unawareness, worry, fear, doubt or sadness.
Don’t blame yourself or others. That only adds fuel to the fire. What you resist, persists. When you blame yourself or others you only feel and make it worse. Let it go. Instead, make it a point to become aware. Make it a point to learn you can be more aware. Become aware that you can shift your attention from the stressors to other things to pay attention to. This you can do. You really can.
Of course, whether you think you can or you can’t, you are correct. Your thinking makes it so. Your perceptions make it so. Your beliefs make it so. You see and notice what you expect to see and notice. in becoming aware you will notice much folly. You’ll also notice some cool things. So, relax. Let go. You did whatever you did. Perhaps, you need a short break. That’s a good idea.
Maybe you need to take a walk, listen to some music, go for a jog, take a nap, eat some food, sing a song, whatever you can do to change your thinking and feeling to think and feel better. You want to change your thinking and feeling. So, momentarily at least, change what you are doing. Interrupt negative thoughts. Stop thinking them. Don’t be a Gulliver. Don’t get caught. Wake up. Be alert.
Take a break or some deep breaths and put your attention on more enjoyable positive thoughts. Change your focus! When you are thinking and feeling better, then you can begin to positively work through whatever you may need to BUT from a more optimum mental, physical, emotional and spiritual place. Let go of whatever the stressor is. Drop it. Turn your attention elsewhere.
Put it somewhere more enjoyable. Keep it there! Repeat as necessary. Don’t give in to the call from the less-than-glorious. Don’t answer. Let them call. It’s okay. Let it all go. Focus on what you want and enjoy! Consider it your prime directive to think and feel better. How much better? Who cares? Just better. Just better! Realize, you can handle things one by one.
Let go of snarky comments people may make. Ignore them. Who cares what they may think or say? Learn not to care so much about other’s opinions. Declutter your mind, emotions and environment little bit by bit. Maybe clean a bit or remove a thought or item one tiny one at a time. Drop by drop the tub gets full. Item by item, but by bit you declutter, clean and reclaim your space.
Remember, kids will be kids. You know the saying. They don’t listen all the time because they’re learning to be independent. What makes you think adults are any better at it? Oh, I know you think they should be and that is true. YOU THINK they should be but that doesn’t mean they should be or that they are better at reframing the other or the situation. Change the meaning. Understand this.
Changing the meaning helps you remain resourceful and positive. It’s not about deluding yourself. Reframing puts a different label on the package. Substitute one meaning for a more useful, positive and productive one. You change the meaning. You reframe the photo. You reframe the event or the person. Assign some new positive intent, good or meaning to the previous less-than-glorious one.
Don’t get caught unaware. Don’t allow yourself to be captured by negativity. Don’t let negative, stressful things take you hostage. Wake up. Get up. Learn the fine art of letting go and getting free. Moving forward only requires that you do it bit by bit or one step at a time. Be gentle, loving and caring of yourself and others. Find the good. Seek it out. Focus on the good.
Focus on what you want. Focus on what you enjoy. You get back more of what you focus on, so stay positive! Keep your attention on the positive and the possible and you will find opportunity and solutions because you focus on goodness. The result is you are more mentally and emotionally fit. You are better equipped to meet the demands on you when you are optimistic and positive. Learn to love, laugh, live wonderfully and fully! YOU can absolutely do this. Today is YOUR day. Celebrate. Celebrate everything!” Rex Sikes
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“If you can change your mind, you can change your life.” William James
“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale – Author, 2000
“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.
Freedom can be yours BUT if you do nothing, nothing changes!
You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022
Freedom can be yours BUT if you do nothing, nothing changes!
“I give this course a massive thumbs up! And to put it into perspective I was already an NLP trainer when I came across this course some years back and I was blown away by the content in it and the way it is taught. Rex really knows his stuff and the content is amazing. But it! I mean every word.” Barry Neale – NLP trainer 2021
“My personal development journey took a turn for the better back in 1996 when I was fortunate enough to be trained and mentored by Rex Steven Sikes. It’s been my ongoing wish that Rex would put his personal and professional development insights, his unique accelerated learning techniques, and basic to advanced mindset strategies (what he’s rightfully termed Mind Design™) into a book. He’s finally done it and he’s held nothing back. Rex equips you with everything you need to live a more empowered life… He was the first person to really challenge me with the idea that to change my life, I had to change myself first. His concept of 100% Self-responsibility has served me so much in my life, it’s now the cornerstone of all my training and coaching as well. He states, “When you accept full responsibility for everything going on, you begin to access your inner strengths and power. When you accept responsibility your mind begins to look for solutions because you are responsible.” Bottom line: I’m a better coach, trainer, entrepreneur, husband, and parent because of Rex.”Joe Soto – International Marketing Coach
“I am beyond happy to call Rex Sikes my mentor and friend. (Yesterday he was was kind enough to be my Valentine’s too lol) seriously though. I’m so happy to have invested into his NLP home study course. Which he has taught many successful people in the past 40 years. Here’s a testimony from Joe Vitale from the movie the secret. If anyone is interested in joining the course. Please feel free to reach out to me.” Lynn Serrano – TV host, 2022
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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC
©2022 Article Rex Steven Sikes & Rex Sikes Entertainment LLC