“These two go hand in hand. Healthy Body, Healthy Mind; Healthy Mind, Healthy Body. We think of these as separate entities, body and mind. They’re parts of ONE system. You can’t have one without the other. We are one, not two. We’re a cybernetic system. All components complement each other and work together to sustain life. It’s friggin amazing when you stop to consider all it does.
If you want to be clearer headed, have more energy, maintain your ideal weight and feel better, what you think about matters. It’s equally important what you put into your body to maintain the system. We require mental and physical nutrition. Remember GIGO; Garbage In Garbage Out? You can’t have a well operating system if you are putting garbage into it.
You might want to make a point of eating better in addition to thinking better. Add in food items that are healthier choices and eliminate some that aren’t healthy. We know that lots of sugar, chemical additives, processed foods, MSG, HFCS are not good for us. These reduce our ability to vibe high. They take their toll on the frequency we vibe at. Our food, water, air and earth is poisoned.
We know more servings of fresh vegetables, fresh fruits, clean water, 100% grass fed, antibiotic and hormone free, pasture-raised meats, wild caught fish, are wiser choices than most items in food stores and butcher shops. You will have to make your own choices but there are guidelines available to follow. Seek the best guidelines. Find the healthiest of practices you can adhere to.
It’s not just what we put in our bodies but what we put on our bodies. Skin is your largest organ and it absorbs whatever you put on it. Lots of chemicals, deodorants, make-up, lotions and lathers are actually harmful. Much of what we ingest and slather on ourselves has little to do with thoughtful choices and more with blind adherence to brand advertising. Consumerism is causing medical issues.
It’s a wise and worthwhile practice to check the labels on food, drink and items we slather over us or bath in. A good rule of thumb is, IF you can’t pronounce it don’t ingest it or wear it. Don’t eat it or wear it if you don’t know what it is. IF it has more items than make sense for a simple food item don’t eat it. Some say, if you can’t eat it don’t put it on your skin. This is a good rule to follow.
Feeling good comes from what we do within and without. What you put in yourself as fuel is important. You wouldn’t expect your car or furnace to run on inferior products so neither should you. I think, when one cares for oneself, one cares FOR oneself. If you love and value and appreciate yourself you won’t skimp, cheat or treat yourself less than you deserve to be treated.
You deserve the very best! Take care of yourself in the very best fashion. Keep this in mind for your children, parents and all family members. Make it a point to be healthy inside and outside. You will be delighted with how much more wonderful you feel when you dedicate yourself to feeling wonderful. You vibe high. You’re able to manifest easier when you vibe high. Do those things that increase your frequency. Stop doing those things that suppress your ability to vibe high. Celebrate everything!” Rex Sikes
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“If you can change your mind, you can change your life.” William James
“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale – Author, 2000
“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.
Freedom can be yours BUT if you do nothing, nothing changes!
You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022
Freedom can be yours BUT if you do nothing, nothing changes!
“I give this course a massive thumbs up! And to put it into perspective I was already an NLP trainer when I came across this course some years back and I was blown away by the content in it and the way it is taught. Rex really knows his stuff and the content is amazing. But it! I mean every word.” Barry Neale – NLP trainer 2021
“My personal development journey took a turn for the better back in 1996 when I was fortunate enough to be trained and mentored by Rex Steven Sikes. It’s been my ongoing wish that Rex would put his personal and professional development insights, his unique accelerated learning techniques, and basic to advanced mindset strategies (what he’s rightfully termed Mind Design™) into a book. He’s finally done it and he’s held nothing back. Rex equips you with everything you need to live a more empowered life… He was the first person to really challenge me with the idea that to change my life, I had to change myself first. His concept of 100% Self-responsibility has served me so much in my life, it’s now the cornerstone of all my training and coaching as well. He states, “When you accept full responsibility for everything going on, you begin to access your inner strengths and power. When you accept responsibility your mind begins to look for solutions because you are responsible.” Bottom line: I’m a better coach, trainer, entrepreneur, husband, and parent because of Rex.”Joe Soto – International Marketing Coach
“I am beyond happy to call Rex Sikes my mentor and friend. (Yesterday he was was kind enough to be my Valentine’s too lol) seriously though. I’m so happy to have invested into his NLP home study course. Which he has taught many successful people in the past 40 years. Here’s a testimony from Joe Vitale from the movie the secret. If anyone is interested in joining the course. Please feel free to reach out to me.” Lynn Serrano – TV host, 2022
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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC
©2022 Article Rex Steven Sikes & Rex Sikes Entertainment LLC