“I’m going to tell you what you must stop doing to end suffering. I am also going to share with you what you to do to be happier, healthier and wealthier. What is holding you back, I’ve told you before, is your thinking. It’s what you are doing. It’s what some call stinking thinking. If your focus is on what’s wrong instead of what’s right, you create and attract more of what’s wrong. You must stop it. Let it go and shift.
You must think positively. You must imagine joyfully and delightfully what you want as if you are already experiencing it. You aim your flashlight on what you want to see. Stop aiming it at what you don’t want and don’t like. It may seem hard, but it gets easier the more you do it. But more than just shifting I want you to embrace a concept of what you’re doing and why. Have you ever met or been around a bully?
What does a bully do? The bully taunts, criticizes, mocks, and pushes people around. The bully isn’t there to help you. The bully makes life tough. Consider times when you have bullied yourself. Perhaps, you’ve an inner bully who makes life difficult for you instead of joyful. Most of us have. You can attempt to fight the bully, but the bully is an inner habit. It’s learned to do this and has for as many years as it’s been going on.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Now, think about a best friend who is loving and kind and is supportive and uplifts you. This friend encourages you, is patient and happy to be with you. This friend is there for you when times are hard and helps to lighten the load you carry. This friend cares that you are happy, healthy, wealthy and successful. You rely on your friend. Your friend is always there for you. Now realize you must be your own best friend.
You must let go of the bully. Let the bully go. Release the bully. Become your best friend. Be your best friend. Realize YOU think. You are not your thoughts, but you have thought habits. You have bully thoughts. Guess what? They’re only thoughts. A thought can be changed. You can choose to think differently. If you think a bullying thought, you can quickly replace it with a loving, kind and positive one.
Power IS choosing in the present moment. What you believe becomes true for you. Stop bullying yourself. Stop letting bully thoughts bully you. Release them. Let them go. Stop fighting them. That puts attention on them, and they resist leaving. Let them go. Allow them to go. They’re only thoughts. Decide to think thoughts of joy, love and ease and your life will begin to reflect these. Become your own best friend.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
The worst things you can imagine in life are only thoughts. You can change your thoughts. Refuse to put yourself through that. Stop frightening yourself. Stop worrying yourself. Stop putting yourself down. You want your thoughts to be your best friends. Think thoughts that comfort you, loving thoughts, wise, friendly, kind, peaceful, happy, laughing, joyful thoughts that shape you and your world positively.
Make your thoughts your best friends. Make your thoughts best friend thoughts. Allow these thoughts to fill you. They’re just thoughts. You choose which habits you want in your life. You switch from one to another. Befriend your thoughts. Treat them as a loving friend. Let them treat you the same. Love them. When you share love, you get more back. When you hate things, you find more to hate. Stop fighting and love!
It is said your past does not equal your future. Unless you allow it. You aren’t limited by the past. Instead, choose your thoughts with care. Be wise about it. Uplift and edify yourself. Be willing to change and you’ll discover new insights. You’ll find that new, delightful opportunities abound. Fill your mind with good and you’ll discover so much more good. Your world will look different and be different. Be willing to change!
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Spread love through your inner and outer life. As you do, you’ll notice a peace coming up or arising from within you. When you love yourself, your thoughts and your life, your thoughts, yourself and your life loves you back. Fall in love with yourself. If you don’t like yourself, your life will reflect it. Bless yourself. Love yourself. Like yourself. Befriend your thinking and it can befriend you. Stop fighting and start loving.
As you do you’ll find more love, light and goodness within and without. Encourage it. Release the past. Release present issues. Release future concerns and your present moment becomes fuller and richer. Let it all go. Your power is loving yourself in the present moment. No matter how long you’ve had a problem, you can change at this moment. Discover this! Love and trust the process. You’ve unlimited choices to consider.
You can choose to think anything you want. Think loving, kind, gentle, accepting, caring thoughts. Create a present and a future filled with love, joy, peace and delight. If you want a wonderful world, think it so. Put your thoughts to work for you. Create yourself the way you want to be, do and have. If you stray, bring yourself lovingly back on track. If you notice yourself getting down on yourself. Replace it with kind and loving thoughts. Discover how wonderful it is. Celebrate everything.” Rex Sikes
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His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA
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