At Cause Archives - Page 6 of 7 - Rex Sikes' Daily Inspiration and Gratitude

What You Might Do If You’re Feeling Horrible

“It isn’t always easy to put on a happy face. While it is better for you in the long run to remain positive and optimistic it may be tough if you’re feeling really horrible. The goal of advancement is to always attempt to feel at least a bit better than you currently do.

Move in the direction of health, wellness, happiness, wealth, love, delight, in positive baby steps. Sometime soon you will feel better. Obviously, this is a better practice than wallowing and remaining stuck in negativity. Get it? Create movement in positive direction.

When you feel really bad feeling angry might be better. Get angry enough to say ‘Stop it’ I have had enough of this. I have to make a change. I am not going to take this anymore.’ Just don’t direct it at your self or others, but at the behavior of feeling bad. Understand?

Drop By Drop The Tub Fills – What You Focus On You Get

Getting angry can help move you forward. It has more energy than feeling sad, whiny, and horrible. Use it to make those incremental changes that lead you from feeling bad to feeling better. Step by step you will eventually get there as long as you keep moving in a positive direction. All the best. Celebrate everything!” Rex Sikes

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“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

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Horizons photo used with permission of Phil Koch

2 Types Of People: Which Are You?

“There are two types of people. Which you are determines how far you will go. You are one or the other. If you aren’t the one who succeeds the good news is you can become the kind of person who is happy and does succeed. It is your choice. It is your destiny. Choose.

‘There are two types of men. There is the magnetized man who is full of confidence and faith. He knows that he is born to win and to succeed. Then, there is the type of man who is demagnetized. He is full of fears and doubts. Opportunities come, and he says,

‘I might fail; I might lose my money; people will laugh at me.” This type of man will not get very far in life because, if he is afraid to go forward, he will simply stay where he is. Become a magnetized man and discover the master secret of the ages.’ Joseph Murphy

Every day for nearly 5 years I have written in this blog how to become a magnetized person. I share it in seminars and courses online and live events for 40 years. If you don’t know how make this blog a study or enroll in a program. Stop missing out!

When you need to, or you’d like to, positively transform yourself and your life, join me, and enroll in Mind Design™. You’ll begin to create your best life ever. You’ll learn to celebrate everything!”

“My life changed the day I first met you which is quite funny as I was in the middle of Tony Robbins year-long Mastery University but nothing I found there ever compared to what I discovered with you, and now, all these years later, Mind Design! You truly are the gift that goes on giving, our Rex xx” Kathy Strong, NLP Trainer and Coach, Bleadon, England

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Royalty free, public domain photo used

How To Stop Suffering The Consequences Of Stress And Negativity

“It’s said there’s a conspiracy to keep you thinking slow and feeling low. Every moment, each day, you and I get blasted by bad news. Attention to reported current events deplete our energy distracting and keeping us off base. We suck for it. We feel stressed and bad.

Our food’s contaminated. It’s laced with pesticides; hidden harmful ingredients to keep shelf life high and make us want to consume more. It’s done for profit with little care for health or safety. There are GMOs and poor quality processed food. It’s hard to get quality.

Water’s contaminated. Air polluted. Our inner environment quality less than desirable with off gassing carpet and wood glues, particle board, poor quality materials, microwaves, cellular and WIFI, electromagnetic contamination, blue light, computers, phones etc.

Be The Best Version Of You – What You Focus On Expands

This is why it’s important to care for yourself! Eat right. Sleep right. Get fresh air. Exercise. Take care of your body AND your mind! Read, watch and listen to inspirational and motivational material daily. Visualize attaining your goals. Affirm the positive. Get it? DO IT!

This is the secret. It’s ideal to vibe high! It’s important, and desirable, to feel your finest. Embrace, and live from, your most incredible, fantastic energy NO matter what the circumstances. There are many elements working against you to keep you down. Rise above!

Be at cause in life, not at effect. Be a victor, a champion, not a victim . Focus on the best not the worst. 24/7 you’re surrounded by the less than glorious. It’s up to you to do your best, and create for yourself, create the glorious. Do it. Surround yourself with upbeat people.

Don’t Fear The Enemy That Attacks You – Be The Victor

Attend positive workshops and seminars; live events and online. Think and speak only to bless, heal, inspire, motivate, prosper and transform. High vibe in spite of what is going on! Maintain your attitude and positive feelings regardless of the circumstances.

Don’t let what’s going on daily affect your mood or your emotional state. Feel the very best! Get it? Maintain your positivity and feel good. Your daily practice in mastering the basics is important so you stop buying into your problems and those of others. Uplift yourself.

Stop allowing yourself to be brought down by people and events surrounding you. Maintain your energy, your state, your clarity. Live from your heart! Vibe high. Feel marvelous. The world around you isn’t very supportive so it’s up to you. Only you can make it better.

When You Feel Your Best Everybody Else Can Feel It Too – Rise Up

You, and I, must put ourselves at cause. Rise above the elements, events and people who would bring us down. When you’re thinking and feeling slow and low you aren’t effective, productive or manifesting your best. You’re ALWAYS manifesting, so be careful.

Manifest only the best. Stop perpetuating and contributing to the worst! Only you can do this. Master the basic principles and practices for creating your best life ever. Maintain and nurture your own being. Help uplift others. Life will be much better!

When feeling down, one of the best things you can do is help another person feel better. It helps them and you. Help an animal. Spend time with a child or beloved pet. Work in the garden. Make it your practice to VIBE high throughout your day. Every moment!

Everything Is About Energy – Everything Is Energy – Vibe High

Stop getting sucked in and brought down. Look for, and live with, gratitude. Feel it! Express it. Gift yourself in small, positive, healthy ways. Take a bath. Have some tea. Get a massage. Take a stroll. Listen to some inspiring music. Spend time in a beautiful spot. Delight!

Meditate. Become stress free so you enjoy more life each day. Each moment feel wonderful. Live large. Live well. Love and laugh more. Feel relaxed and peaceful. After all, isn’t this what you really want to do? Okay, then. Celebrate everything!” Rex Sikes

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Royalty free, public domain photo used

Once You Uncover What’s Holding You Back You Must Do This!

“Once you recognize you feel bad and you get clear about what is going on, and what you want, there is something important you must do that keeps you on track and moving forward. After all, you want to create what you want and stop creating what you do not, right?

This piece is important. Do not get desperate or cling to what you want. If you know what you want and feel bad you don’t have it, or that you must make it happen right away, you’ll push it away, hold it at bay and perpetuate exactly what you do not want. Get it?

If you notice not having it you’re focused on the lack, the gap, what’s missing or the ‘bad’. If you think about what you want but don’t have it, you’re reinforcing not having it. Develop the skill to focus on what you want and enjoy it! Feel great about what you want. Feel good!

Skill Comes From Doing Correctly – Repetition Is Mother Of Skill

Expect it to come to you! Expect to make it happen, but don’t be attached to it. Let it go. Imagine it as yours. Enjoy it! Know you will have it at the right time and the right place. Develop trust, faith and certainty it is yours and celebrate this. CELEBRATE! Here is a tip.

Imagine you won the lottery but you won’t get the money for 6 weeks or 6 months. Doesn’t matter right? You know the money is already yours. You won it. You just haven’t received it yet, but you know you’re going to. You’ve signed the papers. It’s yours!

You’d feel awesome. Even though you don’t have it in your possession now it is still yours now! Get it? There isn’t any doubt. You are certain it is yours and you will receive it when. This is the attitude you need. You create it and get it by feeling this great!

Feel Wonderful Every Moment You Can And You’ll Feel Wonderful

If you get all worked up about it, you’re back in the muck and mire. Don’t focus on how it will occur. You don’t need to know. You can’t arrange or control all the elements and steps anyway. Be grateful for it and WHY you want it. The WHY is what having it makes you feel.

What feeling does having it give you? That feeling, is what you want to feel fully! If it’s exhilaration, feel it fully. If freedom, feel fully free. If fun, enjoy each moment. Live the feelings you want in the future, now! Your BEST feelings are the secret to making things happen!

When every thing is dark and dire you want your attitude to be the very best! You want to expect, and feel certain the good you want will eventually be yours. Avoid being a Debbie or Donny Downer. Vibe high. Be grateful. Feel certain. Feel on top of the world.

What You Want To Do With Ease You First Do With Diligence

When you can keep up feeling good, no matter what, you have developed an incredible non-conscious, unconsciously competent, positive, powerful, reliable, automatic habit that will serve you in creating your best life and manifesting what you want! Get it?

What you think about you bring about. Thoughts have wings. Thought became things. What you focus on expands. Focus on the very best. Feel alive and wonderful no matter what the circumstances. You’ll find yourself doing that more and more often.

Eventually it becomes habit and lifestyle. From then on you become a master manifestor. You command it and bring it about. Your word becomes law. Your life radically and positively changes for the better. You live the life you deserve. You are responsible. Get it?

Action Is Proper Fruit Of Knowledge – Do It – It Gets Easier

Because your mindset is positive and powerful, you feel certain you can do it, and are unstoppable. You are At Cause. As a result you take right actions and you manifest and receive your dreams. You live the good life as more and more comes to you. You’re doing it!

You make things happen because you are open, positive and receptive. Keep feeling wonderful and gratitude. Always expect, look for and find the best in everything. When you live this way you discover more opportunities. You find the good even in the bad.

Don’t let situations get you down because they help you transform yourself. You learn what you need as you go through them. Tough times offer lessons. As intense heat and fire forge metal you are tested and strengthened. Once, you understand this you can go through the tough times with the ideal, positive, powerful, champion attitude. All is good. All is grand. This is how and why you transform. You delight and you celebrate everything!” Rex Sikes

“Doing Mind Design is like practicing an instrument or going to the gym. Every day I’m honing my skills and building my Mind Design muscles. It becomes more wired into my brain, easier, and more automatic. The more I use it the more I appreciate it.” Michael Halbfish, Attorney, Bethlehem, PA

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Infographic ©Rex Sikes, Idea Seminars and RSE, LLC

Doing This But Not That Means You Are Bound To Fail!

“The Chinese Bamboo is a favorite topic of mine. I’ve written on it numerous times here. As readers of my blog, you know it is about personal development, inspiration and gratitude. This tree grows for 5 or more years underground then shoots up 90 ft within 60 days.

The Chinese Bamboo analogy is perfect for describing the process one goes through in becoming a better person, and in accomplishing one’s purpose and achieving one’s goals. You may not see results for a long period of time but everything IS working together. TRUST!

You gotta believe and stay committed even when it appears hopeless. As I have often pointed out, the Wright Brothers didn’t know how to fly until after they flew. Prior to flying they were experimenting to find what, if anything, worked. Get it

You Must Keep The Faith In Spite Of All Odds And Opposition

The same was true of Edison and of Ford. They dreamed of making the world a place lit by electricity and populated by iron horses. Edison, tried 10,000 times without success. Ford pushed his engineers to develop the V8 when they said it was impossible.

Ford pushed them for years! Breakthroughs come when they come. Breakthroughs often come at surprising times, usually not when we expect. Imagine how surprised the first planters of the Chinese Bamboo tree must have been. Imagine what they thought about.

Nothing. No sign of any tree for 5, 6 even 7 years and then suddenly it shoots up 90 feet tall. You know the tree didn’t begin growing 90 feet at the end of 5 years. It was growing invisibly underground all that time. How long do you think it took them to catch on?

You Get What You Focus On – Focus On Attaining Your Dream

If you look at the lack of circumstances or negative circumstances and allow that to contaminate your attitude, feelings or actions you will find that you get poor results. If you throw in the towel you most certainly will not make your dreams come true. You must persist.

The fruits of our mindset, attitude and labor, often are not seen for quite a while. Hang in there. Keep the faith. Stay committed. Don’t doubt. Don’t give up. Things are happening, as long as what you want to accomplish is still being nurtured by you. If you stop nurturing, your dream will certainly die. Persist and you will one day see results. Meanwhile, celebrate everything!” Rex Sikes

You’ll learn how to do this in Mind Design™ so you can create your best life ever. ACT TODAY! Stop suffering!

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Royalty free, public domain photo used.

You Must Stop Limiting Yourself This Way!

“There is a graphic going around which states, ‘No amount of belief makes something a fact.’ This is both an accurate and an inaccurate statement. There are few ‘objective facts’. Then, there are the ‘facts’, used as evidence, which are debated or argued over.

What facts ‘show’ or what facts ‘mean’ is different for different people interpreting the ‘facts’. Objective reality, while it may exist, doesn’t exist independent of our subjective reality while we are alive and conscious. Objective and subjective reality ends at death.

When the individual is no more there is neither objective or subjective reality for that individual. Yes, some will argue, ‘wait, the sun and stars and earth and people; all else remains.’ Yes, for the conscious alive beings. Prior to humans, there was no ‘objective’.

Change The Belief First – Then Changing The Action Is Easy

Humans determine what something is or isn’t. We subjectively view ‘the objective’. We claim there is such a thing as ‘objective’. Only humans can ‘have’ objective facts independent of themselves. Consciousness determines it. Do trees or animals have ‘facts’?

We receive ‘facts’ or information through our filters; our maps, our values, our beliefs, our conditioning and mental programming. Consider: WHO were you prior to people teaching you to talk, eat read and write? Who were you the instant you were born? Who?

From that moment you adopted others perceptions and paradigms. You borrowed your knowledge and filtered it through your experiences. What you believe is mostly something you learned or came to believe.

You even believe in ‘facts’. What is a ‘fact’?

If You Think You Can Or You Think You Can’t – You Are Right

Get this? A belief doesn’t make it an ‘objective fact’ but many people, maybe most people, act on it as if it is. It isn’t, but we think it is. What we think, doesn’t make it so! It is just what we think. Most of us think we are right, no matter what. Yet, there’s the opposite! Check it out!

Belief is powerful. It’s also underrated because it is misunderstood. People think ‘religious’ belief when they hear the word, versus ‘scientific’ beliefs (which some assume are facts). Both are beliefs and belief can be an incredible ally for making things happen .

You want to believe in yourself! You want to believe you can learn to do anything (within human capacity) and you can learn to acquire the competence to do it well. You want to believe you can make a difference and make things happen. You want to be ‘at cause’!

Life Is Simple – We Complicate It With Beliefs And Opinions

If you believe you are a victim of others and circumstances you will act as if you are one. Our beliefs govern what we think is possible, or not, and how we behave. If we don’t believe something is possible, we will feel it impossible. So, we wont do anything to do something!

If we believe it is possible, and possible for us, and we believe in ourself that we can and will do it, then we will behave accordingly. So, while no amount of belief makes something a fact, realize that without belief very little would happen. We’d not accomplish much.

The Wright Brothers believed we could learn to fly. Edison believed we could light the world. Ford believed an iron horse would change transportation. Kennedy believed we could reach the moon. Jobs believed iphone would change the world. Get it? ‘Facts’ change.

You Can Have Anything You Want – Give Up The Belief You Can’t

Without belief none of the ‘outer world’ the ‘facts’ of history would exist. We create ‘facts’ by our belief. When you truly believe the ‘facts’ don’t matter. At the time people said all the things listed above were impossible. Get it? Don’t let the ‘facts’ get you down.

Believe. Become certain you can change yourself and your world. When you do you will act accordingly. While you may have challenges and obstacles along the way, if you don’t give up, you can make it happen. The Wright Brothers did. Edison, Ford, Jobs and countless others have too. Develop your belief in positive ways and you can change yourself and you can change the world. Celebrate everything!” Rex Sikes

(If you want to learn more about how to change your programming, you might want read this post)

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Horizon photo used with permission of Phil Koch

Happiness Is Already Yours: Happiness Is Your Birthright!

happiness

“All one has to do is reflect on the wisdom from the ancients. Those who suggested we should travel within to find our bliss. Love, peace, and joy aren’t found outside oneself but on the inside. Happiness is already within you. It doesn’t come from what you acquire.

Plenty of people pursue the wrong things and the wrong thinking. They think a new car, home, shiny toy or even a new relationship will bring them the happiness and satisfaction they now lack. Scores of people prove this is wrong. Things and riches don’t fulfill us.

Ask any number of people who have made it to the top only to find themselves still sad and lonely. I had a top, top, music producer tell me he ‘lucked’ into becoming fantastically rich by putting out music he wanted to hear, only to discover his wealth was hollow.

Unhappiness Stems Not From Circumstances But Your Thoughts

He said, with all this, ‘I am still me.’ By the way, he wasn’t lucky in getting rich, he was smart about it. He knew what he wanted and worked to make it happen. So what was wrong? He put his faith in the results that having those would make him happy and different.

They didn’t. He changed his circumstances without changing himself. From the top he sought to transform himself. That is why he called me. With help he discovered how to go within. He began studying transformation. He meditated. He practiced being fulfilled.

It worked because it is a mental game, a heart game, a game of the spirit. Thinking about it won’t make you happy. Wanting things to be different doesn’t make you happy. Comparison doesn’t make you happy if you come up filled with envy. Only you make you happy!

Happiness Is Within – It Comes From What You Give Energy To

I am happier in my life for the last number of decades than I was for the first couple. It is me that changed not the circumstances. Although, as I changed my circumstances changed. Life is good as a result of my inner happiness and not the other way around.

When we live ‘at cause’, in charge of our thinking, feeling and behaviors, the ‘effect’ is happiness. The results are happiness. Does that mean we never have sad or ho-hum moments? Probably not. All emotions are part of being human. Be glad they are too. It is good.

What it does mean is you spend more time in those moments that uplift and support you and less time in those that bring you down. You are ‘at cause’ and no longer ‘at effect’. Happiness is already yours. This is what so many people and researchers miss!

Life Isn’t About Finding Yourself It’s About Creating Yourself

You were born happy. Consider this. Who was that being prior to speech or any outer influence? You learned your language, your thoughts, your beliefs, your feelings, behaviors, your paradigms from the outside, from those surrounding you. It was all added to you!

Happiness is what’s left within you when you remove all that masks and hides it. Let go, drop all that. Allow yourself to become aware that happiness is already yours. Accept it. Learn to become a great receiver. Receive all that is already belongs to you. Stop waiting and start living! Begin now. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

Decide: Create The Momentum Cycle For Success!

“Newton’s law: A body at rest tends to remain at rest unless a force acts on it. A body in motions tends to remain in motion unless a force acts on it. You are stuck because you have been stuck. This is the condition most people are in. Inertia keeps them from moving.

If you take action, if you make a powerful decision, you can begin to move forward. If you do what I have suggested in my blog and make a powerful decision, your taking action, creates the energy. Then focus that energy on your Definite Chief Aim with white-hot desire.

Decision creates movement. Once you are moving forward you continue to move forward. If you do as I have suggested and create this momentum you will remain moving forward. If you cultivate your will, and persist, you will continue forward no matter what.

Momentum – The More We Do The More We Can Do

You will develop the habit of forward movement and for keeping it going. You’ll refuse to let anything stop you! Inertia will keep you moving BUT it will never happen UNLESS, and UNTIL, you decide to make it happen! If you fail to act you will remain right where you are. It is time to act. Do it today! Act right now. Celebrate everything!” Rex Sikes

Horizon photo used with permission of Phil Koch

What Does Warren Buffet And Bill Gates Say They Needed To Succeed?

“I enjoyed watching Becoming Warren Buffet on HBO, a new documentary. It documents his journey from a whiz kid to one of the world’s wealthiest people. Many of Napoleon Hill’s principles are exemplified in Buffet’s practices and rise in riches. A good show.

Interestingly, the documentary chronicles Buffet and Bill Gates meeting. Both men are asked to write down on a piece of paper what one thing they felt made them so successful. What was the practice or characteristic that, for each of them gave them that edge?

Independent of each other both men wrote down the word ‘focus’. Focus is defined as ‘the center of activity or interest’ and ‘the state or quality of having or producing clear visual definition’. Hill stated one needs a Definite Chief Purpose, or Aim, that was well-specified.

The Mind Is As Strong As Its Weakest Think – Concentrate – Focus

He further stated this Aim must be held in one’s mind, to the exclusion of all else, as a burning desire. It’s by will-power that one maintains focus on this Aim until one successfully brings it to fruition. You must persist and apply his principles to succeed.

Both Gates and Buffet considered focus THE main ingredient for accumulating great wealth. Perhaps, you should, too. Perhaps, you should read Think And Grow Rich for yourself. Then, put into practice the principles history has proven are responsible for making more millionaires than any other book. Celebrate everything!” Rex Sikes

Horizon photo used with permission of Phil Koch

Who Or What Is In Charge Of Your Circumstances?

“From the beginning of time humans have asked, ‘who is running the show?’ From the beginning, people have sought answers and answers have been forthcoming. Not everyone appreciates the answers, nor do all agree. Some think it is determined from outside.

That luck, god, nature or the universe determines what comes your way. Perhaps, they are correct. It could be possible. What isn’t answered, or addressed, in this query is, what part do you play? Do you have a role in making things happen? If so, how much of a role?

Some will say 100%. Some give a variety of other answers. One thing is certain. Whether you, or someone else creates your circumstances, whether you react, or respond, IS 100% up to you. How you negotiate, navigate and weather circumstances is all you.

Perception Is Everything – Perception Makes It So

Given that your response determines what you do with what you have been presented, I share this thought with you. James Allen authored a very wonderful book titled. ‘As A Man Thinketh’. It is worth reading if you haven’t. It is worth reading again and again.

James Allen, reminds us that our minds are like a garden which we can wisely and intelligently cultivate, or allow to run wild. It brings forth either way. Seeds grow. Results come forth. Some things will happen. Nothing, will not happen. The garden will grow!

Our minds grow whatever seeds are planted. Plant a positive seed, and that will grow. Plant a negative one, and that will grow. The mind is the growing medium and doesn’t care which type of seed is planted. How you respond to circumstances is your responsibility.

What You Say To Yourself And Others Is What You Manifest

If you respond positively, you have the opportunity to influence circumstances or adjust yourself as need be. You can overcome all sorts of difficulty, if you believe you can. You get back more of whatever you focus on . It expands. ‘I can’, expands as does, ‘I can’t.’

Whether you create all of your circumstances or something else does, you alone are accountable, and responsible, for what you end up doing as a result. All of the power is in you. If you make excuses, whine, complain and blame others you miss the power. You lose.

You won’t notice you have power because you distract yourself by placing the emphasis elsewhere. Energy flows where attention goes. We become what we think about. Champion or loser, victor or victim? It is all in what you think, and what you focus on, most often.

Speak Only To Bless Heal Prosper Inspire Motivate And Transform

The choice is always yours. Don’t ask who is responsible for circumstances, but how quickly, and easily, you can discover your resources, and be a victor no matter what comes your way. Ask yourself how easily you can be positive. Focus on what you want.

Place your focus on the positive and you become more of it. When you choose to consider everything a blessing, everything becomes one, even if it doesn’t appear that way at first. Learn how to celebrate everything!” Rex Sikes

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Horizons photo used with permission of Phil Koch

Rex Sikes' Daily Inspiration and Gratitude

Why Your Success Starts with a Shift in Mindset: Take The Leap

Take Charge of Your Life And Step Into Your Greatness

The Enemy Within: Turning Self-Limiting Beliefs into Powerful Possibilities

Step Into Your Power And Relax: Let Infinite Intelligence Handle The Details

At Cause

What You Might Do If You’re Feeling Horrible

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2 Types Of People: Which Are You?

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How To Stop Suffering The Consequences Of Stress And Negativity

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Once You Uncover What’s Holding You Back You Must Do This!

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Doing This But Not That Means You Are Bound To Fail!

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You Must Stop Limiting Yourself This Way!

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Happiness Is Already Yours: Happiness Is Your Birthright!

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Decide: Create The Momentum Cycle For Success!

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What Does Warren Buffet And Bill Gates Say They Needed To Succeed?

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Who Or What Is In Charge Of Your Circumstances?

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At Cause

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