“You can sit around hoping, wishing, waiting for things to change, and relying on luck to turn your life around but that won’t get you anywhere! Doing nothing means staying exactly where you are, trapped in frustration, dissatisfaction, and regret. How long will you continue that? Do you want this to be your story? It’s your life, your one shot as far as we know. Are you really going to wait for some miracle of luck to save you?
Or will you finally take charge, decide what you want, and do whatever it takes to make it happen? The truth is simple: If you do nothing, nothing will change. You already know what you don’t want, don’t you? That’s why you’re feeling stuck. You hate where you are, you’re frustrated, and you’re probably even angry. Guess what? That’s the signal! That negative energy is your internal alarm clock going off.
It’s telling you to wake up and make a shift. Don’t run from those feelings. Stop allowing yourself to stay trapped in those feelings. Instead, use them as your fuel to get crystal clear on what you do want! USE your frustrated feelings to clarify your desires. Those ‘bad’ feelings you’re experiencing, whatever they are, whether it’s anxiety, sadness, or anger, serve a purpose. They’re indicators that you need to change course.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
When you’re stuck in a place you hate, you get uncomfortable. That discomfort should light a fire under you to shift your focus and act. Instead of wallowing, whining, complaining, blaming and feeling helpless and hopeless, harness those feelings. Let them clarify what you truly want. The contrast between where you are and where you want to be IS exactly what will drive you forward!
Once you’ve that clarity, you can stop spinning your wheels and start making meaningful moves toward your goals. THEN when you’re clear on what you want, the next step is to focus. That means deliberately and intentionally visualizing the life you desire as if it’s already your reality. Picture it in your mind like a vivid movie. You aren’t just thinking about it, you’re living it in your imagination! Visualize and feel the life you desire.
Say you want a new home. Close your eyes and see yourself walking from room to room. What does your dream house look like? What colors are the walls? How is the space decorated? Feel the texture of the carpet under your feet or the warmth of the sunlight streaming in through the windows. Hear the sounds, maybe it’s your family laughing in the kitchen, or birds chirping in the garden. Smell the fresh air as you step outside.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Notice the landscaping. Really immerse yourself in this mental image, feel the feelings, the textures, hear the sounds, smell the smells and engage all your senses. Make it real. SO, don’t just see your dream home; feel it. What are you feeling emotionally as you walk through it? Are you overwhelmed with gratitude and joy? Does it bring you a sense of peace and accomplishment? Feel that now.
Don’t wait for the home to manifest to feel good. By visualizing and feeling it deeply, you bring yourself into alignment with that reality. This IS the power of visualization through feelings. It programs your subconscious mind to seek out opportunities and take actions that align with this vision. It’s not some magic trick. It’s your mind working in the background, constantly helping you find ways to achieve what you desire.
Because you’re so focused on it, because your strong feelings are the signal value needed to inform your subconscious THIS, THIS IS what I want. The more you feel strongly while you visualize, the more your brain believes it’s already happening, and it will help you get there! Think about the greats like the late Kobe Bryant. He wasn’t just a great basketball legend because of his physical talent, although yes, he had great talent.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
He was great because he trained his mind as much as his body. Kobe was known for his intense focus and his use of visualization. Before every game, he’d close his eyes and run through every move, every shot in his mind, feeling the ball in his hands, seeing the scoreboard flash with victory. He mentally rehearsed success. When game time came, it was just a natural extension of what he had already experienced in his mind.
Isn’t your life more important than the game of basketball? Are you going to keep sitting around, waiting for life to happen to you? Or are you going to take control, decide what you want, and start visualizing it every day until it becomes your reality? I say, it’s time to make the shift AND I’m here to help if you want it. Don’t settle for a life you hate when you have the power to create a life you love.
Use the feelings of dissatisfaction to fuel your journey. Focus on what you want, visualize it vividly, and act. Start today, not tomorrow. Your future self is waiting on you! Do it NOW! The life you dream of is closer than you think, but you must make the move. No one else can do it for you. Don’t let another day slip by while you sit idle. Get up, get clear, and go after it with everything you’ve got. The change begins with you. Celebrate everything!” Rex Sikes
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“His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA
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Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Blog Article ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
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