“Take charge of your life. Become the boss of your thoughts and actions. Why?  Because every day, we’re bombarded with negative media, toxic influences, and unproductive people who can drag us down if we let them. The key to staying on track is to learn the art of saying NO, no to the things, people, and habits that don’t elevate you or help you move forward. It’s about setting clear boundaries and valuing yourself and your time.

Protect yourself, your time and your dreams. Whether it’s the negativity from the news, a complaining friend, or your own doubts, recognize that these things are distractions. Complaining, whining, making excuses, and rationalizing are all forms of procrastination. They don’t bring you closer to your goals. They hold you back. That means taking responsibility for the thoughts you think and the words you speak and the actions you take.

If you want to achieve the life you’ve always dreamed of, you need to focus only on what blesses, heals, and prospers you and those around you. Stop letting negativity be your boss. Ask yourself: Who’s in charge of my thoughts? Too often, we let negativity, self-doubt, and “I can’t” thinking be the Boss of our minds. These limiting beliefs stop us from even trying, keeping us stuck in the same place. Consider one of my students John.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

When he asked for my help, he was a 35-year-old financial analyst who always dreamed of starting his own consulting business. Every time he thought about doing it, he’d hear a voice in his head say, ‘What if you fail?’ or ‘You don’t have the right skills yet.’ These thoughts kept him working in a job he didn’t love for years. But when John finally realized these negative thoughts were running the show, he decided to take control.

With my help he learned to shift his mindset to ‘I can do it’ and started taking small steps toward his goal. Within two years, John built a successful consulting business. He didn’t let fear or doubt be his Boss, he became the Boss of his own thoughts. In the same way, Maya, a stay-at-home mom, had dreams of returning to school to become a nurse. But with three kids and limited financial resources, she often felt overwhelmed and discouraged.

People around her told her it was too hard, that it wasn’t practical. But Maya refused to let those voices control her. She took charge of her mindset, stayed focused on her goal, and slowly worked her way through school—one class at a time. Five years later, Maya is now a registered nurse, living her dream, because she didn’t let negativity win. Get this! When you’re in control of your thoughts, you keep your power. Keep your power!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Use your power. The good news is that you already have the power to change your mindset. You just need to start using it. That’s how I help people. I help them get in touch with their inner resourcefulness. Do this. Set your mindset and attitude to be positive. It’s not about ignoring challenges or pretending everything is perfect, but about adopting an attitude of optimism and resilience. When you think positively, everything gets easier.

When your thoughts, beliefs, and feelings are aligned, you’ll naturally feel more confident and capable of achieving your goals. Here’s an important truth: You start to work smarter, not harder. You become more resourceful, and you see opportunities you may have missed when you were bogged down by negativity. Challenges don’t seem daunting because you’re focused on solutions, not problems. Check these two out.

Before becoming one of the highest-paid actors in Hollywood, Dwayne ‘The Rock’ Johnson faced many setbacks. Early in his career, he was cut from the Canadian Football League, and his dream of becoming a professional football player was shattered. He had just $7 in his pocket and could have easily given up. But Johnson didn’t let negative thinking control him. Instead, he used his failure as fuel to pivot into a wrestling career.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

That’s where he became a global superstar. Johnson’s mindset of positivity and resilience allowed him to take control of his future, even when circumstances seemed bleak. I’ve mentioned Sara Blakely, the founder of Spanx. Before becoming a billionaire, Blakely spent years working as a door-to-door fax machine salesperson, where she faced constant rejection. She had an idea for a product, Spanx shapewear, but no background in fashion.

Nor in business. Everyone around her doubted her idea. But Blakely didn’t let negativity, fear of failure, or doubt be her Boss. She kept her thoughts focused on I can do it. Blakely took control of her thoughts, remained persistent, and built Spanx into a billion-dollar company from scratch. She made her dreams come true by refusing to let doubt win. Get this! Be your own boss and make YOUR dreams a reality. The lesson is clear.

You are the Boss of your thoughts and behaviors. You have the power to shape your mindset, to shift from ‘I can’t’ to ‘I can.’ When you commit to controlling your thoughts and aligning your mindset with your desires, life flows easier. Here’s what happens when you step into that power: You handle challenges with more ease because you believe in your ability to overcome them. You start to work smarter, not harder.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You’ll be amazed at how resourceful and creative you become when your mindset is positive. You begin to see opportunities instead of obstacles. Positive thinking opens your mind to new possibilities that negative thinking blinds you to. You feel wonderful because you’re spending your time on productive, meaningful activities that bring you closer to your goals. When you’re in charge of your thoughts, everything improves.

Everything! Your mood, your productivity, and your ability to handle whatever life throws at you improves. SO, how do you become the Boss of your thoughts? It starts with awareness and action. Here’ some steps you can take today to reclaim your power: First, avoid negative media and toxic influences. Start by eliminating the noise. Avoid negative media that fills your mind with fear and pessimism. Limit your time with it.

Limit the time with people who constantly complain, gossip, or bring you down. Surround yourself with positive influences, people, books, podcasts, or even social media accounts that inspire and uplift you. Next, Challenge negative thoughts. The next time a negative thought creeps into your mind, whether it’s about your ability to succeed, your self-worth, or the future, challenge it. Ask yourself, ‘is this thought really true?’

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Often, you’ll find that your negative thoughts are just fears or assumptions, not facts. Replace them with thoughts that are empowering and aligned with what you want to achieve. Say, thanks for sharing but ‘I think not.’ or ‘Thanks but I’m not interested.’ Then speak only positive words. Pay attention to how you speak to yourself and to others. Words carry power. Make it a habit to speak positively about yourself and your life.

When you catch yourself complaining or making excuses, stop and reframe your words to reflect optimism and possibility. This shift will help train your mind to focus on solutions instead of problems. You can always say, ‘that’s what I would have said in the past’ or ‘that’s what the old me would have said, but today, I…” and express the positive thought you prefer instead. Shift from the negative and into the positive. AND set daily intentions.

Each day, set a clear intention for what you want to focus on. Whether it’s being productive at work, making progress on a personal project, or simply staying positive throughout the day, setting an intention helps you direct your energy toward what matters most. Consistently set and act on your intentions.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

That way you’ll reinforce the habit of staying in control of your thoughts and actions. Lastly, the only way to truly make your dreams a reality is to take right actions consistently. Small steps add up over time, and the more you take charge of your thoughts, the easier it becomes to act toward your goals. Remember, you don’t have to do it all at once, just focus on steady progress. BE the boss of your life and mind, not the follower.

In the end, it’s all about choice. Will you let negativity, distractions, and self-doubt run your life, or will you step into your power and become the Boss of your thoughts and actions? The answer is simple, be the Boss. Take control of your mindset, set clear goals, and focus on positive action. You have the power to shape your reality. When you align your thoughts, words, and actions with your desires, life gets easier.

You’ll work smarter, feel better, and see opportunities that were once hidden. Most importantly, you’ll start living a life that’s true to your dreams. So, stop letting negative thoughts or external distractions run the show. Be your own Boss and take charge of your future. You’ve got this now go make it happen! Notice, you’ve read this blog and you’ve another beautiful day to make the most of. So do it. Celebrate everything!” Rex Sikes

Positively program your mind for health, wealth, happiness, love and success! The Attitude Activator™ Is a powerful tool to move you steadily in the direction of your dreams with more ease, joy, positivity and delight. Stop negativity, unwanted habits and old programming. Activate your attitude.I’ve designed the Attitude Activator™ to help you do this right now.  Make meaningful changes in your life. Take control of your mindset.

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“Rex, you speak the truth. So few will, but you speak the truth.” —Satish Verma, CEO Think and Grow Rich Institute, Toronto

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“Beyond grateful for you, Rex Sikes, and the transformational teachings and reminders I’ve received.” —Ava Manuel, Las Vegas

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“Rex’s profound expertise in personal development and his deep understanding of human dynamics make him a standout in both public and corporate settings. Rex is not only a dedicated professional but also a compassionate mentor and a very kind friend.” —Laura Ibarra, LDG, MBA CEO 3 Wins, Torreon, Mexico

“His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA

“Rex is an incredible coach, author, speaker, and world-renowned. I use his book weekly and highly recommend it. If you are looking for a master coach and NLP top-notch instructor, Rex is your guy.” —Kamal el-Rassi, MBA, CEO El-Rassi Enterprise, Cincinnati, OH

“Rex possesses a remarkable ability to engage and captivate an audience, drawing on his deep well of knowledge and expertise to deliver transformative experiences. His brilliance lies in his unique capacity to extract core issues from complex situations and address them in ways that are understandable and actionable. Rex’s sessions are a masterclass in empowerment; he guides his audience through their challenges with empathy and insight, helping them achieve the breakthroughs they’ve long sought.” —Carlos Siqueira, CEO Disruptors LLC, San Francisco

“What truly sets Rex apart is his unrivaled knowledge on personal development. He possesses a wealth of insights and strategies that will blow you away. Rex’s teaching style is powerful, effective, and unique. He has a remarkable ability to simplify complex concepts, making them easy to understand and, most importantly, actionable. Spending time with Rex is an investment well worth making. Not only will you gain invaluable wisdom and guidance, but you’ll also witness the profound impact it has on your life. Rex’s teachings have the potential to transform your mindset, unlock your potential, and propel you towards unparalleled success.” Rita Montalto, CEO 4 Pillars of Wealth, AU

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Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC