“It is completely up to you. The big illusion, the big lie, the greatest deception is that it all comes from the outside and you have no choice and no control. Yes, It does seem like that but that is not what is actually going on. It all begins within us. What matters is what we’re doing on the inside.  We react to the outer world based on what we have going on in the inner world.

Thought precedes everything! It is our thoughts that determine how we enjoy each moment. What we think determines how we feel and vice versa. So, you want to think only the very best and feel the very best! You can change everything by changing what you think and feel first. If you’ve never taken control of these processes then it’s likely you may doubt this.

That’s because you’ve not experienced how it can be otherwise. How you experience each moment is determined by what you put your attention on. Your attention is like a flashlight. Where you aim it determines what you notice. Energy flows where your attention goes. You either focus on positive and optimistic thoughts which produce good feelings or you focus on negativity and feel likewise.

Freedom can be yours BUT if you do nothing, nothing changes!

You either choose the best for yourself or you do nothing and it remains whatever it is. It is always, ONLY your choice. It is always your decision and your decision alone. No one can make it for you. They can share ideas with you but ultimately you decide what you do with the ideas. Get it? I sure hope you do. Brain, mind, feeling training is about creating positive habits. No train. No gain.

You want to train in good habits that serve you instead of the ones that have kept you running poorly. Decide to make things better and then follow through. Commit and persist. Choose to be in control instead of a victim. Building positive habits instead of reacting to circumstances, events and people. As long as you react to outside influences you’re not in charge. Get it? You’re a victim then.

How can you change for the better? Begin by becoming aware. Notice what goes on in the moment. Yes, you’ll miss the moment many times only noticing after the moment is past but that’s part of the learning process. You must learn to be present. You must learn to be in the present. It takes a while to get the knack but you will if you train to. Learn to recognize what’s going on in the moment.

Freedom can be yours BUT if you do nothing, nothing changes!

What are you thinking and feeling? Don’t judge. Notice. If it’s not positive and productive then you can deliberately decide at that moment to change it. Then, take the steps necessary to make it more to your liking. Change your thoughts first. Notice when what you are thinking is leading to less-that-glorious feelings. THAT’s the signal. Notice and change it. Shift to the positive. Focus on the good,

Keep doing it. Maintain it. As you persist and consistently apply what you’re learning you are building a positive new habit. Correctly repeat it over time. It’s called ‘spaced repetition’. Be consistent. Commit and persist. Keep doing it. Eventually, you’ll wire it in. It will become a positive habit automatic and reliable. Do this to create life more as you want. Decide what you want.

Begin! Don’t delay. Stop putting it off. Stop being a victim. Stop drifting. Stop allowing yourself to be pushed by the outer currents of circumstances, events and others. Become the captain of your soul and the master of your fate. Make each moment meaningful, magical, miraculous and magnificent. Claim your life and power back. Understand your power is within. From within to without. Get it.

Freedom can be yours BUT if you do nothing, nothing changes!

Stop believing the lie. It isn’t the outer that causes you to react. It just is what it is AND you react to it from your previous programming. You react to it from habit. The way to live free is to become free. Let go of the illusion. Don’t live a lie. Learn to live truthfully. Turn your awareness within. From within you can respond. You can transform. You can choose. You can set intentions to live well!

Get it? It’s up to you! Your life depends on what you THINK! What you think it is IS what it is for you! Get this? You are creating reality and nothing else. Your thoughts and beliefs ARE the difference. Your thoughts determine what you feel and experience. Your perceptions determine what you think is going on. You must come to understand this. YOU create the world. YOU are doing it.

SO, determine how you’ll spend your time and live your life. It is completely up to you. If you want to change then take right action. Take positive action. Take charge of your thinking, feeling, speaking and behaviors and you’ll transform the results you’ve been getting. Decide to enjoy your time more. Decide to live fully and enjoy it fully. Live. Love. Laugh. Dance. Sing. Celebrate. Learn.

Freedom can be yours BUT if you do nothing, nothing changes!

Let go of the less-than-glorious thoughts, feelings, beliefs and actions.! Make it what you want it to be. Direct your attention. Accentuate the positive and the good. Pay attention to the good. Look for the good. Find the good in every situation, circumstance, event and person. Accentuate it. Eliminate the negative. Feel the joy. Feel your best. Vibe high. Have fun Delight. Live fully. Make your moments magical. Celebrate everything!” Rex Sikes

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“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale –  Author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022