“There are many things that separate those who are successful from those who are not. That separate those who can do from those who can’t. AND those who do from those who don’t. There is something you can learn to do that will give you the edge and help bring you the successes you want. It isn’t easy at first but it is worth doing!
Today, do something you have been putting off. Do something you don’t want to do that would be good for you. Perhaps, it means cleaning your office or your home. Writing a paper of report that you have been dreading. Going to the gym. Eating right. Whatever it might be make it a point of not putting it off any longer.
It never helps to procrastinate. Typically, it just only adds pressure until we no longer feel we can go without getting it done, so we give in and do it. If, instead, you take care of it, in addition to decreasing stress, you do something valuable. You took charge. You dictated the circumstances instead of letting circumstances dictate you.
What We Want To Do With Ease We Must First Do With Diligence
This point should not be lost on you! When you dictate the circumstances you come from a place of your own power and authority. You put yourself in the driver’s seat. This is what successful entrepreneurs do. They are in charge and they make things happen. Isn’t that preferable to things controlling you?
When you do something you don’t want to do, when you push past your own limits and excuses and reasons for not getting it done you become a leader of yourself. You do it anyway. You are larger than the task. When you behave this way routinely, with this mindset you develop habits that help make you unstoppable and successful.
It means you make a commitment to yourself and follow through. It is important to keep your word to others and yourself. You learn to push through resistance and you learn to persist. Olympic athletes train when they don’t feel like. Can you imagine wanting to get up and train really hard, really early, day in and day out?
The More We Do The More We Can Do
Go beyond what stops you. Troops in basic training may not feel like getting up for roll call but they have external pressures to insure they do. Athletes going for the gold need to rely on their own internal means for training when they don’t feel like it. Motivation comes from action not by waiting for it.
Those who are successful do things those who aren’t will never do. They don’t fear work. The go the extra mile when others quit. They don’t let their emotions stop them from getting closer to their goals. They are driven. You can learn how to push through your limitations only by pushing through your limitations.
The more you do the more you can do. It gets easier once you start. Perhaps, you are one of those people who have to learn that starting is 80% of getting it completed. In the past, you looked at that task and talked or felt your way out of not doing it. Learn how to talk and feel your way into doing it. That would be immensely beneficial!
Develop Habits That Breed Success
You and I need to use our our own internal motivation and rewards to act. We need to learn to do it in spite of our best reasons for not. We need to learn to not listen to our excuses and start listening to all the reasons we should complete our tasks. Then we will have learned to keep going in spite of the odds and challenges.
We will keep going when we otherwise might have felt like throwing in the towel. We will have learned how to dedicate ourselves, commit to our goals and tasks and persist, until we achieve what we want to achieve. When you complete the task notice how you feel. I bet you feel pretty good and maybe even proud of yourself.
That makes it worth it too. You want to spend more time feeling good. When it comes to positive thinking there may be times you don’t feel like it but you persist anyway because you know it is best for you. As you develop the habits to take care of things ‘anyway’, in spite of inner resistance you are truly becoming a victor.
When you complete the task notice what you feel. Notice how you feel. If you feel good about it that is part of the reward you get for acting in your own behalf. Savor the feeling and appreciate yourself. Notice what you learned about accomplishing your task. You did it. Acknowledge and validate! Then take time to feel glad and celebrate everything.” Rex Sikes
Celebrate the day and that you are in it!
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Horizons photo used with permission of Phil Koch.
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