“Let’s wrap up this ongoing discussion and put a bow on it with this. The thoughts we nurture shape our inner world and ultimately our outer experience. You are becoming, moment by moment, what you consistently focus on. That’s why building powerful inner habits through mental rehearsal is such a gift. But now, let’s talk about how to actually enjoy the process.
Because joy is not just a reward at the end, it’s the very soil in which transformation takes root. Do all these exercises with a spirit of play, exploration, and curiosity. Not to “fix” yourself or force a result, but as you would plant a garden, knowing the seeds take time. Some come up fast. Others push through slowly. That’s nature. That’s also your nature. Research backs this up. I’ve been sharing some and there is so much more.
Studies published in Psychological Science and The Journal of Positive Psychology show that playful learning enhances long-term behavioral change, emotional regulation, and resilience. When you allow yourself to play with the process, rather than pressure yourself for results, you engage your whole brain in a relaxed, receptive state, and that’s where the real growth happens.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
When you approach your inner world with this spirit of adventure, everything shifts. Some moments may feel magical right away. Others, not so much. Don’t worry. Don’t measure the value of this by how quickly something blooms. Just keep planting. Keep tending. Speak to yourself with the same kindness you’d offer to a child learning to walk. You wouldn’t shout at them for falling.
You’d smile and encourage them to get back up, laughing the whole way through. That’s how I want you to treat yourself. The truth is some inner seeds just take longer to sprout. But they’re working, deep beneath the surface, even when you can’t see them yet. I often remind people that your subconscious mind is always listening. Every image, every word, every repetition is a message, a blueprint.
Whether you’re building a tool shed or a temple, the foundation matters. Relax. Trust the blueprint. This practice pays you back in ways you can’t even yet imagine. I’ll give you an example when my son was little. He’d been performing with water ski teams since he was a boy. After a number of seasons, he told me that standing on the top of a three-tiered human pyramid is still scary. Even after all the years he’s done it.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
But he’d do it. He climbed, steadied and breathed through the fear, and then, there he is. Balanced. Alive. Exhilarated. It’s a perfect metaphor for what you’re doing. Keep going. Don’t let the wobble stop you. Many people give up too soon because fruit doesn’t show up on day one. But look at it this way: imagine someone trying to cook a gourmet meal but walking away after five minutes because it doesn’t smell like dinner yet.
They never tasted the result, not because it wasn’t possible, but because they didn’t stay long enough to let it unfold. When you enroll in Create Your Best Life Using Einstein & Tesla’s Genius™, we work together to help you stay the course and enjoy every step of it. We take those seeds and make sure you’re planting them in fertile, prepared soil. You’re not guessing anymore. You’re learning the structure of lasting success.
The structure both Einstein and Tesla understood. And when you have that structure, things that once felt like guesswork begin to feel effortless, like unlocking a combination you didn’t realize you’d been carrying in your pocket the whole time. And if you’ve ever been frustrated with how slow change can seem, just know that’s normal too. It’s not a problem; it’s part of the process.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
You’re reconditioning years, sometimes decades, of habitual thinking. That doesn’t happen in a snap. But it does happen when you commit, when you return to the process, and when you choose to do it with joy and self-compassion. That’s the winning formula. That’s the real genius. It’s not brute force or perfection. It’s playful persistence.
Today, find a few moments to breathe and remember why you began this in the first place. Think of how good it will feel, not just someday, but today, as you begin showing up with a little more awareness, a little more peace, a little more playfulness. That’s the real gold. That’s where the transformation starts to shimmer into view. Find enjoyment everywhere you look today. And remember, the garden you tend is the garden that grows. Let’s plant it well. Join me and Celebrate Everything!” Rex Sikes
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Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Blog Article ©2025 Rex Steven Sikes & Rex Sikes Entertainment, LLC
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