“Understanding and application make the difference in making your life what you want it to be not reading or memorizing. Information does not change us. It is what we do with the information that can transform us. Action IS the proper fruit of knowledge!

People think if they read about something they will somehow be better off. Having information can be useful but only when you apply it correctly. Studies have demonstrated the act of reading a book on bike riding is not the equivalent of bike riding.

Different areas of the brain are utilized. So reading about it doesn’t do much to add to the ability if you want to learn to ride a bike. Once you already know how, reading may add to your knowledge and inform you about some things you may wish to try.

What You See Is What You Get – Thoughts Become Things

However, imagining riding a bike, seeing yourself on the bike watching yourself peddling and steering is a good brain work out. Imagining what it is like to be on it from the rider’s perspective, what  you see, hear, feel as you balance and ride, feel the bumps  etc.

Living it in your imagination utilizes portions of the brain for riding and actually activates micro-muscle movements used when riding. When imagining vividly you are actually experiencing it in the brain at some level.

This is true if you imagine yourself playing tennis, swimming, golfing, making a sales phone call or any activity you might engage in. You can rehearse the activity in your imagination and get benefit. So while reading about something may illuminate and increase awareness it is only by doing something with those insights that makes a real difference for us. You have to act on it. You must do that which you want to become, do or have. Visualizing it is the beginning and practice you must use to get it. Get it? Celebrate everything!” Rex Sikes

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