“Do something for you! Take some baby steps toward doing some different things you can do that can make a big difference. Practice some tiny things that’ll help improve your life. It’s easy. It’s simple to make your experience more delightful BUT you have to actually do it. Talking about it and thinking you’ll do it sometime doesn’t cut it. Put it into action and begin to reap benefits today.

Stop using the smartphone so much unless it’s to read or listen to some inspirational material. Simplify your life. Downsize. Declutter. Get back out and into nature. Walk barefoot. Contact the earth. De-stress. Revive. Have some fun. Speak nicely to yourself and others! Be gentle and kind. Treat everyone with respect and love. Eat a little healthier. Take the stairs.

Park further away and walk to your destination. Get better sleep. Relax. Do some yoga or stretching. Treat yourself well.  Give yourself a treat now and then. Spend quality time with others. Count your blessings! Visualize and concentrate on your goals while feeling your very best. Smile, Laugh. Dance. Sing. Chant. Do something and cross it off your bucket list. Do one of your special wants.

Freedom can be yours BUT if you do nothing, nothing changes!

Do something you have longed to do. Do it earlier rather than later. Don’t use time as an excuse not to do what you want. Don’t use money as an excuse either. Stop saying you don’t have time or money or you don’t know how. No excuses. Decide to make it happen. Then make it happen. If it’s to come true, it’s up to you. You will be thrilled as you accomplish something you have wanted to.

Life’s too precious to waste. People get caught up and lose sight of enjoying life, keeping it simple, beautiful and fun. Remind yourself to stop and smell the roses. Feel good. Stress less and enjoy more. Wear your smile out so people can see it. Wear it inside so you can feel it. Help put a smile on the lips of others. Remember, keep it simple. Keep it fun.

Keep it feeling as good as you can by taking simple, small, easy, steps towards overall well-being. Don’t miss out by putting things off. Today’s the only day you have. Now’s the time. Don’t bite off more than you can chew. Easy and simple is the way to go. Celebrate everything! Look at everything you do and have and feel grateful for it. Appreciate the people in your life. Appreciation appreciates.

Freedom can be yours BUT if you do nothing, nothing changes!

Spend more time with family, friends and loved ones. Make the most of your moments together. Live, laugh, love and celebrate! Meet some new people too! Choose to think and feel your best. Realize you’re always affirming either positive affirmations or negative ones. You’re either positive or negative. You’re either feeling good or you’re not. Get it? It’s a choice. Dog shit or diamonds?

You either go with the flow or you resist. Stop resisting. Stop denying. Stop being close-minded. Open your mind. Become willing. Become teachable. Become eager to experience. Start affirming and flowing with good. Recognize when you get stuck and unstick yourself. Do it without blame. No blame. No reasons. No excuses. No defenses. No complaints. No Whining. No worries. No fear.

No doubts. Keep the faith. Be optimistic. Stay positive. Feel grateful. Be gratitude! Smile. Sing. Bellow! Laugh. Dance. Play. Pretend. Act as If. Chase a butterfly. Improve your life in tiny ways that make a big difference and you’ll have a big life and live large. You’ll feel better! You’ll think better!  You’ll make better decisions. You’ll recognize opportunities sooner! You’ll enjoy so much more! Do this: Live simply and you’ll live fully. Celebrate everything!” Rex Sikes

 

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“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets are available. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale –  Author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then. Thank you Rex!Joe Vitale -Author, appeared in ‘The Secret’, 2022