“Every day starts a new day. Anytime you decide to make a change is valid. You can begin anew each day. Decide to make the change and to be nicer to yourself. Stop being mean. Be kind. Be gentle. Be nurturing. Be encouraging. We think and say some terrible things to ourselves that we would never or should never say to another person. Make it a point to be good to yourself.

Put a guard before your thoughts and your lips. Speak only that which helps you and others to feel blessed, heal and prosper. Everyone makes mistakes. It’s okay. Accept it. Nurture yourself instead of criticizing or blaming. Stop getting down on yourself! Understand you did the best you could at the time with the information or tools that you had then. Learn from your mistakes.

Resolve to do differently or better next time. Don’t repeat mistakes. Look for the lesson and the seeds of opportunity. Move forward by giving yourself support instead of reprimand. Be peaceful. Love yourself. Think the highest of yourself. Expect the best of you! Realize, if you don’t know how to do something, you can learn it while applying yourself. Stick with it to master it! Persist.

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When you undertake any new learning you may not be the best right from the start. You’re not proficient yet. You’re learning. Give yourself a break. Allow the time it takes for you to get the hang of it. Whenever you think or speak poorly of yourself or others, or are off track or feeling less-than-glorious. Shift to feeling better and thinking positively. Don’t reinforce the negative.

Take baby steps to move yourself along. Don’t let yourself stay stuck. If you miss the mark, correct it. Be patient with yourself and your progress but swiftly move away from the negative. Accept yourself. Accept where you’re at and continue to shift to the positive. Focus on the positive. Relax. Let go of the negative. Treat yourself as a newborn or toddler.

Encourage yourself. Get excited as you progress. Keep moving positively. Be thrilled. Be enthusiastic. Be grateful. Fill yourself with positive thoughts and energy. Savor the enjoyable feelings. Delight in things small and big. Find more ways to enjoy the present moment. Treat yourself well. Appreciate yourself for no reason. Just do it. Get this. Celebrate the good times and the not-so-good. Do this and you transform. Get it? Celebrate EVERYTHING!” Rex Sikes

 

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“‘Directed Questions’ created by Rex Sikes and the Mind Design course I am doing is very helpful. I change not only my focus but mindset, attitude and results. Helps me turn challenging situations into playful voyages of discovery and delight. Thanks to the Mind Design process, I have discovered that I have more indomitable strength and courage than I gave myself credit for!” Kathy Strong, NLP Trainer and Coach, Bleadon, England

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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC

©2022 Article Rex Steven Sikes & Rex Sikes Entertainment LLC