“In the last blog, I invited you to begin practicing a simple but profoundly transformative process, one where you revisit memories of feeling good and use them as tools to shape your present and future. We’re continuing that journey now and for a few more blogs. Today, we begin the next layer. This is the moment when you truly begin to train your brain for happiness, confidence, resilience, and more, on demand.

Today is the beginning of a process I’ve shared with clients, students, performers, athletes, and entrepreneurs for decades. It’s deceptively simple, and yet incredibly powerful. But you must DO it, not just read about it, to experience its impact. I’m going to ask you to use your imagination, your feelings, your senses, and your willingness to play.

If you approach this with curiosity and persistence, the rewards will astound you. Imagine, just for a moment, a classic bell curve. If you were to enter it at about the 9 or 10 o’clock position, you’d be just beginning the rise. You come in feeling good, happy, confident, relaxed, whatever your chosen state is. As you move up the curve, the feeling builds. It gets stronger. It rises toward the peak.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Then, like any wave, it begins to crest and dip. It reaches 12 o’clock and begins to descend the other side. The trick is to EXIT before the descent. That’s the key. Right after the peak before it descends. Why? Because you’re training your brain to associate good feelings with intensifying, not with fading out. You’re creating a loop of ‘feel good, feel better, let go.’

This is how you condition your nervous system to return to elevated states more quickly and reliably. As Antonio Damasio’s research on somatic markers shows, the body stores emotional experiences. That means you can teach it what you want to return to. You’re laying down new neurochemical tracks, and the more often you do it, the easier it becomes. Most people wait for life to give them good feelings.

They hope something nice will happen, or someone will treat them kindly, or the stars will align, and then they’ll feel good. But when you learn to do it deliberately, you no longer wait. You become the source. That’s true freedom. That’s empowerment. Inside Create Your Best Life Using Einstein and Tesla’s Genius™, I walk you through this process step-by-step, not just once, but in ways that compound.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Like a rocket gaining velocity, each layer builds on the last until you’re flying. You learn to access and amplify joy, creativity, focus, and power at will. It’s like learning to speak the language of your own brain and body fluently, and it changes everything. But here’s what happens when people don’t learn this success formula. Maybe you’ve known someone like this. They have big dreams, lots of passion, but they’re always struggling.

They get in their own way. One minute they’re up, the next they’re spiraling. They know they could do better, be better, live better, but something keeps tripping them up. It’s not for lack of desire. It’s because they haven’t learned how to manage their state. And without that, success feels random or exhausting. That was my story once. Until I discovered how to deliberately shift my internal state, quickly and consistently.

I was riding the rollercoaster. But once I locked in this process, everything changed. And it can change for you, too. So today, you begin the dance of ‘feel happy, increase, and out.’ Like entering a party at its best moment and leaving while the energy is still electric. Don’t wait for it to dwindle. Exit on a high. Then revisit it again. And again. This is the mental and emotional hygiene that builds momentum.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Don’t just do it once. Do it like you’d practice a favorite song or a dance step. Over time, muscle memory takes over. You’ll find yourself shifting state automatically. That’s called mastery. As studies from Harvard’s Positive Psychology department confirm, repeated engagement with positive emotional states not only builds resilience, but rewires the brain’s default mode toward optimism, clarity, and solution-focused thinking.

You don’t just feel better; you perform better in every area of life. And the beauty of this process? You can do it anywhere. While brushing your teeth. Taking a walk. Sitting on your couch. And yet, its effects are extraordinary. It’s like planting seeds of joy that grow into a forest of strength. If you want to accelerate this work, to go from learning a technique to living in your genius, the course is where the real magic happens.

You’ll walk through Einstein and Tesla’s thinking strategies. You’ll learn how to magnetize your vision, dial in your state, and take inspired action from a place of ease, not strain. Think of it like getting the owner’s manual for your mind, and a key to unlock its full potential. But whether you join me inside the course just yet, start this process today. Feel good. Let it grow. Exit on a high. Break state and repeat. Do it again!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

You are building the life you want from the inside out. Brick by brick. Breath by breath. Smile by smile. The next blog will take us deeper into how to stack and link these good states, so they become your new baseline. When good feelings become your default mode. Until then, enjoy this first phase. Let it be playful. Let it be powerful. Let it be yours. Celebrate Everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone.  This IS for YOU! Click To Learn More!

Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Blog Article ©2025 Rex Steven Sikes & Rex Sikes Entertainment, LLC

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