“Would you like to feel better? Would you like to feel proud? How would you like to enjoy the feelings that what you do matters? Wouldn’t this be nice? It doesn’t take much to feel significant and productive. Here is how:

Help someone else who is down and out. Whether the person or persons are emotionally or financially troubled do something to help ease their burden. Help put a smile on their lips or a song in their heart. Any genuine act of kindness, no matter how large or small can mean more than you can imagine to a person in need.

Pay it forward. Little acts or kindness randomly spread throughout the day can help you to feel inspired and delighted. Sometimes, it is as easy as lighting up, smiling genuinely and listening intently when greeting another person. If you want to feel better help someone else feel better.

It might surprise you how good you feel when thinking and feeling and moving with care and compassion. Even the mental activity of showering the other person with peace and love can be meaningful. Bath them in positivity and enjoy their presence. Take a moment and truly listen. Help a child or play with one. Smile at everyone!

It’s easy to feel good when your goal is to help others feel good. As they light up you will too. Whenever you are down and need a lift give someone else a lift and you will benefit! Aim to understand, accept, allow, inspire, motivate, and assist others. Delight in doing good!” Rex Sikes

Have a great day!

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