“Would you like a mental trick that can help you feel better overall? Adopting the right attitude or mindset can make all the difference in the world. Sometimes, you just want to bask in the glow of ‘all is well’ and feel that the world and others ‘got your back’. Right?
Well, you can. Remember the key always is, ‘If it is to be it is up to me’. That means YOU go first. You think the thoughts. You adopt the mindset. Don’t wait for others. Just begin right away. Begin right now. I always suggest choosing thoughts that support you.
You want ones that uplift you. You want to feel more positive and optimistic. I want ones I can believe and that are realistic, both plausible and possible because I want to be able to believe they are or can be so. I don’t want airy fairy ones that don’t support me.
To Accept Is To Say Yes To Life In Its Entirety
Here is one for today that you may try on. Think these thoughts, repeat throughout the day. Embrace the concepts and wrap the feelings around you. Remember, the non-conscious mind, or subconscious responds to feelings more than words.
The words are for your conscious understanding and for you to create the feelings. So try this on as you would some wonderful new clothing item you love. Say it. Repeat it until you mean it and believe it. That is how it works. You keep repeating it until you believe it!
Remember, it has been borne out that a lie repeated or heard often enough can or is substituted for the truth. Repetition is how we condition the non-conscious mind. Repetition of the feeling is the most important. Believe the words, feel the feelings. It works!
Love And Accept Yourself Exactly As You Are Past Present Future
Here it is: ‘I am loved by everyone! People appreciate, love and respect me. I am a beautiful person inside and out. Others can see and feel my presence. I radiate acceptance. I am surrounded by love and beautiful people. I am protected by love. I’m loved and I am love.’
‘I can love and appreciate others. I accept and allow others to be who they are. We can easily get along. People allow me to be me. I allow me to be me. I drop and let go of judgements. I accept myself. I love myself. It feels wonderful to give and receive love freely.’
You can tailor it to mean the most and feel best for you. As with any affirmation or set of thoughts it is best to pick a topic area and repeat it over and over for awhile. A rule of thumb you hear all the time is AT LEAST 21 days. Repetition is the mother of skill.
Real Change Is Not An Event – Real Change Requires Repetition
In order to make a new habit we have to repeat it enough, over a long enough period of time. 21 days is the shortest time period, according to researchers to begin to form a new habit. So try it out for at least that short while. Longer is even better.
Just pick something that uplifts and supports you in being positive and authentic. You can learn to think anything you’d like to with practice. Choose the best thoughts to think and you will feel better You will transform your experience, yourself and your life.
You can feel loved and loving at anytime. It is up to you. It is in your hands, your heart and your mind. If you can hold it in your head you can hold it in your hands. What you focus on expands. What you think about you become. It happen even quicker when you appreciate all life offers without judgement and celebrate everything!” Rex Sikes
Make all your moments meaningful!
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Photo used with permission of Phil Koch.
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