“When things don’t go as planned and life rains on your parade give yourself a little distance. Take a break from whatever the trouble is. Breathe! Walk around outside. Enjoy nature. Change your environment. Direct your attention to something you enjoy.

Take your mind off the trouble. If possible ‘sleep on it.’ but don’t entertain it before bed. Re-visit it later at another time. Clear your mind before now and bed. Pay attention to what you enjoy. Golf. Read. Swim. Walk. Listen to music. Have a nice meal. Enjoy.

Rest. Give yourself time to let go completely. Drop it. Get over it. Learn through it that you’re resourceful. You can respond positively. Appropriately. Lean it’s opportune when things don’t go as you expect. You get the opportunity to learn to grow and to enjoy.

Change Your Thoughts To Transform Your Life In Positive Ways

Remember, when you consider everything a blessing everything IS a blessing. If something doesn’t bother you, you are free to enjoy many other wonderful things. Allow yourself the luxury to enjoy more of life more of the time. Make it a point to have more fun. The more you practice being delighted the more delighted you’ll become. Get it? Celebrate everything!” Rex Sikes

PS I share so much more in Life On Your Terms and upcoming blogs

“This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)

READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE

Make good things happen. Get it today! Here’s the link:

Book and Kindle available at Amazon. Makes great gift!

©2019 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC

©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC