Continued from last blog post:
“What I propose is not a saccharin-like adherence to platitudes but a scientific exercise program whereby you can exert better control over your own thinking mechanism. It’s a rigorous exercise program. You take it step by step. Try it for 30 days and check the results.
You engage in the exercise and repeat it enough to recognize you get results. The bottom line is thoughts determine how we feel, how we behave (or do not) and what we experience in life. It is magical and transformative and yet, it is not magic. This is a conditioning process.
It is a conditioning process to think better and more productively to get you more of what you want and what you want to experience in life. It is not a magic wand. As with physical exercise it takes some time to see some results. Remember, everything has a season.
What You Focus On Expands – Thoughts Become Things
If you expect them instantaneously you may be disappointed. COULD IT occur instantly? Yes but I would not demand that. Expect fast results and you may get them quicker because you expect the best of yourself. That is a good attitude. Always expect the best!
But also be reasonable or realistic. Know that, in time, you will see results as you would in physical exercise. Do this long enough and you will see fabulous results in all aspects of your life. As you get good at this great things will come your way so fast it will make your head spin. In the meantime you need to learn how to do this and make it a reliable habit. Celebrate everything!” Rex Sikes
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