“Welcome back. More today. Most people walk around thinking their thoughts are outside of their control, as if their mind has a mind of its own. But think about it. Why would you ever believe you can’t control what you think? You wouldn’t, unless at some point, you allowed someone else’s influence to creep in. Somewhere along the way, you adopted other people’s thoughts as your own. You didn’t realize it while growing up or even now.
You were handed most everything between the ages of zip and 7 or 8. From that point on, and over time you stopped thinking for yourself, IF you ever did. You let the world, society, and those around you decide what you believe, how you feel, and what you should focus on. Isn’t that crazy? You gave away your power to control your mind! But here’s the great news, you can take it back right now. Few will, but you can.
Your mind is the one thing over which you can have complete and absolute control. Once you master your mind, you unlock the ability to turn it on or off at will. That’s right! You can let go of control whenever you choose, BUT you must first learn to harness it. Get this. It’s the truth: you are bigger than your thoughts. You are not a victim of your thoughts, but their master. Once you realize this, everything changes.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Your thoughts don’t happen to you, though it may presently seem like it. You direct them. Own this power and you’ll finally be in charge of the life you’re creating. Take back control! Your thoughts ARE yours to command. Do you understand what I’m saying here? Not everyone will do it. In fact, most people won’t. They’ll continue to think the same old useless, negative, weak thoughts, and they’ll keep getting the same old weak, useless results.
But you, if you’re reading this blog, you’re not like everyone else. You are here so you know deep down there’s more to life than simply reacting to it. You know you have the power to seize control. When you take charge of your thinking, everything changes! If you let your mind wander aimlessly, filled with doubts, fears, and negative self-talk, that’s exactly what your life will reflect. Napoleon Hill called it ‘drifting.’ Aimless living is what it is.
However, if you train yourself to think powerful, uplifting, and constructive thoughts, your life will begin to mirror that mindset. Your thoughts create your reality, you become what you think about most frequently. So, what kind of reality do you want to create? Control means YOU choose. Let me be clear about what control means: it’s not about obsessively micromanaging every thought that crosses your mind. Put that thought out of your mind now.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
It’s about having the awareness and discipline to decide what you will think and feel. You can choose to focus on thoughts that are powerful and positive and move you forward and discard those that don’t serve you. It’s about choosing to let go of negative patterns and replace them with positive, productive ones. For example. when you’re stressed or overwhelmed, most people just let the anxiety run wild, right? They go down that rabbit hole.
What if, instead, you trained yourself to stop and ask ‘What can I focus on right now that will make me feel better?’ That simple shift, choosing a better thought, asking a better question can turn your whole day around. Over time, this becomes second nature, and you find yourself in control, no matter what’s happening around you. See my articles on Directed Questions™ or get the Attitude Activator™
Mastery of your mind is incremental progress. Earl Nightingale said, success is the steady progression toward a worthwhile goal. Transformation isn’t about making huge leaps overnight. Mastering your mind is like learning to ride a bike or drive a car. It takes practice, repetition, and patience. You don’t have to get it perfect right away. You just need to move yourself in the right direction bit by bit. Small steps, taken consistently, add up.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
You can and will get big results over time!
Think about people who have achieved incredible things—athletes, entrepreneurs, creators. They didn’t wake up one day with all the answers. They trained their minds as much as their bodies or skills. Take my friend 2 time Olympic Champion Jamie Nieto, actor producer, writer. An accident left him a quadriplegic with a 30% chance he might feed himself. As an athlete he knows the power of mental, emotional and physical conditioning.
He claimed back his life to begin to use his arms and legs to walk and be self-sufficient again. He decided he would walk his bride down the wedding aisle unassisted. He did. He continues to make progress. He acts and produces and is an example to all what you can do when you train your mind and body to serve you as is intended. I am privileged to call him a friend and an inspiration. I wrote about him in ‘Life On Your Terms.’
Or consider Oprah Winfrey, who rose from a challenging childhood to become one of the most influential figures in the world. She didn’t get there by allowing negative thoughts to dominate her. She took charge of her mindset, constantly choosing thoughts of empowerment, self-love, and vision. That’s what it means to master your mind—to direct it toward greatness, no matter where you start from. Be the master of your mind, not its servant.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
When you’re in control of your thoughts, your mind becomes your servant, not your master. You make it work for you instead of reacting to whatever random thoughts pop into your head. Most people live their lives reacting to their thoughts, unaware that they can choose which thoughts to entertain and which to discard. Here’s the magic: once you’ve learned to control your mind, you can choose to let go of control whenever you want.
You can meditate, relax, and completely clear your mind because you know you have the power to bring it back under control at any moment. It is true freedom being able to steer your mind, let go of control when it serves you, and reclaim it when needed. The bottom line is you are in charge. If you want a life filled with joy, abundance, and success, it starts with taking control of your thoughts.
You cannot wait for the world to change before you change your mindset. You must begin now. Every thought you think today shapes your tomorrow. Do you want to create a future filled with success, love, and fulfillment? Then it’s time to get to mastering your mind. Start small, but start today. Begin by simply noticing your thoughts. Catch yourself when you drift into negativity or self-doubt, and gently steer back toward the positive.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
With practice, this will become second nature. You’ll no longer be at the mercy of your mind, you’ll be its master. Seize this moment. Decide right now to take back control of your thoughts and feelings. Make the commitment to train your mind, bit by bit, until it serves you automatically. When you do, you’ll experience a life of extraordinary power, freedom, and fulfillment. The life you’ve always dreamed of is within your reach! It all starts in your mind. Take control and make it happen. More next time. Celebrate everything!” Rex Sikes
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“His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA
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Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Blog Article ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
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