One Of The Most Critical Skills You Can Develop

Spread the love “One of the most critical skills you can develop to transform your life is interrupting your thoughts and patterns when they arise. Every day, you and I experience countless automatic thoughts and impulses. Most of which are tied to old, unproductive habits. These patterns may seem small, but over time, they build […]

The Key to Unlocking Freedom, Momentum and Success

Spread the love “What you focus on grows. It expands. Thoughts become things. Whether it’s the negative patterns you THINK are holding you back or the powerful and positive habits propelling you forward, your focus shapes your reality. Yet, most people remain stuck, unaware of how much their inability to shift focus is costing them […]

How to Create Lasting Change

Spread the love “I want to talk to you about transforming habits. This IS the cornerstone of real, meaningful change. Habits run the show. They shape your actions, your results, and ultimately your life. But you have the power to rewrite them. The first step in transforming a habit is identifying what you want to […]

Make Up Your Mind to Make Your Mind Marvelous

Spread the love “I want to share with you a principle that has the power to radically transform your life: spending 80% of your time thinking and feeling good. It’s simple math. The more time you dedicate to focusing on what’s right, what’s working, and what feels good, the more your life aligns with positivity, […]