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horizons and-in-a-whispered-moment-she-was-gone-phil-koch

“When you break your word you may develop a bad reputation. Your word is your bond. In order to be known as a person of value you want to and need to keep your promises and follow through on your intentions. When you break your word you let everyone down including yourself.

When you break your promise to yourself you sabotage yourself for the future. It harms you just as it harms others when you do it to them. Stop self sabotage. Keep your word. A promise made to yourself is one of the most important promises you can make. Keep it!

When you break your promise you become untrustworthy. It is the same when you don’t follow through on those you tell yourself. No matter how small that broken promise may be. You make it more difficult to follow through on larger ones. You let yourself down too.

If You Really Want To Do Something You Find A Way

If you say tomorrow I shall arise at 6am. Do it! Or don’t think it. If you don’t make it a condition for arising tomorrow it isn’t an issue. The issue is when you determine to do something, intend to do something and then don’t follow through.

Stop doing that. Keep your promises to yourself and to others. You are only as reliable as your word. Your word should be golden. Use it to create what you want. Use it to attract what you want. Do not use it to criticize yourself or others. Live your word. Follow through on your positive intentions. Stop making excuses for your behavior.

One way to learn to do this. Make a small list of things you intend to do tomorrow. A small list is fine to start. I intent to get up at 6am. I intend to finish report at work by three. i intend to pick up groceries for dinner on way home. Something like that. Then do each and cross it off.

If You Don’t Want To Do Something You’ll Find An Excuse

Keep up this practice for awhile. Determine what you intend to do and do it. Cross it off. After a few weeks add a couple more. There is a great reason for doing this I shall explain later.  This forms the foundation for good things that follow.  An immediate benefit is you and others get used to you following through on your word, That is a good thing! Celebrate it! Celebrate everything!” Rex Sikes

Delight in the day!

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Horizons photo used with permission of Phil Koch.

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