“Research indicates it takes at least 11 or 12 taste trials to introduce a new food to someone who may not like it. However, with repeated, spaced exposure the palate becomes re-educated. It takes the same number of times re-reading material in order to begin to learn it.
That means re-read a book or blog a dozen times. You will learn new things each time you do. Researchers recommend repetition. Advertisers know its power. So do religious leaders and politicians goodhearted and nefarious. Repetition is how we learn and grow.
A lie repeated often enough becomes substituted as the truth. This is particularly relevant today in the world of media and social media. Many things can be used against you. SO you must learn how to use the good for you. Fill your mind repeatedly with the good. Get this!
CLICK HERE Change Your Thoughts And You Transform Your Life
We are already overwhelmed with the negative, the false and misleading countless times every minute. For you to rise above it and be free, take charge of your own thinking. You need to choose the best thoughts and continuously expose yourself to them.
In order to sculpt your body, you must condition your body. You exercise correctly and repeatedly using spaced repetition, for long enough, to get the results you desire. In weight lifting there are sets and reps people repeat every other day or so. You know this is true.
It’s how you master anything. It’s how the brain learns. We lay down new neural pathways through repetition. This is how habits, good and not so good, are formed. To change, use this same process that naturally works. Repetition! Do it deliberately. Master this process.
CLICK HERE Change Your Thoughts And You Transform Your Life
Do it by choice. To deliberately grow in positive ways you must make the decision to deliberately grow. Then you follow through with the repetition process. You learned walking, feeding yourself, reading, writing and everything you’ve ever learned this way. You know this!
It’s why I often repeat practices and principles in this blog. Even within the same article. Condition your mind for positivity and optimism. Develop a powerful, unstoppable attitude. Learn how to live well by transforming yourself. Rise high. Vibe high. Laugh more. Love more. Live more. Do it and repeat. Celebrate everything!” Rex Sikes
Click Here To Get Life On Your Terms Today! amzn.to/3gD7rLG
“Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune
“This is by far the most comprehensive self help book on the market! And I’ve written 20 self help books all here on Amazon. @rexstevensikes is a genius for writing it and you would do well to get a copy if you truly want to change your life!” Dr LaVerne
©2021 Meme Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2021 Photo Rex Steven Sikes & Rex Sikes Entertainment, LLC