“Researchers estimate that most of our behaviors are the same. We are automatons carrying out programmed activities. We operate by rote. We are habitual and patterned creatures. We work reliably, consistently, producing similar results each time outside of our awareness and conscious control. Habits are automatic for this very reason. They are reliable and work every time. Get this.

Have you noticed that when someone does something AND you get angry that a very fast sequence of events occurs? It seems as if the action by that person triggers something in you. Perhaps, the person said or did something and you got offended. You heard it and decided it was offensive. That’s the moment when things really get moving. Thoughts begin to jam into your head.

You begin to think of examples and more examples of how the other person is wrong. They’re wrong not only now but in the past. One example leads to the next. Your brain finds many reasons why they are wrong. You may find the reasons everything is wrong! This is why researchers suggest we may be automatons. Everything happens outside our control. It seems to happen to us. Get it?

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At the same time, you begin to get hot. Your body is flooded with chemicals and feelings that are way less-than-glorious. Things speed up and you begin to lose control. You are mad. Boy, are you mad! You get louder. You may even turn your anger on yourself too. You may blame them for your present discomfort. You ‘get hot under the collar’ and then get hotter and hotter.

Pretty soon you may find yourself very angry. You might behave in ways that you don’t, or didn’t want to. You hate getting angry. Have you ever noticed that it seems difficult to stop being angry during all this? It IS hard to change direction ONCE this gets going. Anger and negativity gain momentum! It’s difficult to stop because as you get angry everything starts speeding up.

These ‘hot’ emotions gain velocity. More thoughts, more blames, more negative feelings rush in. Everything escalates. Pretty soon you are in a shouting match. Why are we shouting at each other? Because the same thing is occurring in the other person. One negative thought leads to another negative thought. Bad feelings lead to more bad feelings. Plus, we reflect each other. We mirror.

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We have ‘mirror neurons.’ We tend to entrain or sync up with others. Simply said, ‘birds of a feather flock together.’ Before we know it we are battling. Negativity fosters or attracts more negativity! The reason for this is because these thoughts and feelings travel well-worn, well-traveled neural pathways. We’ve gone this route over and over again on a variety of topics and issues.

While different things may cause us irritation we tend to get angry the very same way. In fact, we get frustrated the same way. We get confused the same way. We get turned on the same way. Whatever triggers whichever emotional state in us the result is we move through the emotions pretty much the same way each time. We can even tell as it is happening. You know it is happening.

You know you are getting angry. It is difficult to stop. You are ‘seeing red’ or whatever happens when you get angry. Everything happens in a sequence and you recognize what is happening. Understand this. It is happening at and some point you become aware that it is happening. You know where it is going AND if you don’t do anything to stop it you know how it will proceed.

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Stopping it is difficult. It’s like trying to dam up a flooding river of emotions. THAT takes more energy than the flooding and the flooding can be immense. It is much easier to redirect the energy. It is easier to redirect it the earlier you notice it and redirect it. While it may seem impossible at first you can gain control over raging and anger and any and all emotions when you learn how.

Everything we first begin to learn to do is more difficult at first BECAUSE YOU HAVE NEVER DONE IT BEFORE! If you stick with the process, as with anything, you can learn it and get good at it. More on this in coming posts. Meanwhile, understand, if you truly want to transform you can and I’m here to assist you. Celebrate everything!” Rex Sikes

 

WOULD YOU LIKE YOUR LIFE TO CHANGE FOR THE BETTER? – THEN DO THIS NOW!

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AND

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“Attitude Activator is quite simply, the best tool for shifting your mindset and galvanizing you into action I have ever come across and I have tried most of the top tools over the years. Combine that with Mind Design™ and you really can begin to design your own life.’ – Kathy Strong, Trainer & Consultant, UK

Use The Attitude Activator™ to transform you and your business!

Your success and happiness depends on one primary factor. Get this right and everything else falls into place. The greatest predictor of success in any area of your life, be it health, wealth, happiness, love or success is Attitude! With the right attitude, the world is yours. With the wrong attitude, you continue to struggle.

You’ll continue to perpetuate troubles. You know, if you always do what you always did you will always get what you always got. AND doing the same thing over and over again but expecting a different result IS the definition of insanity. Stop the insanity! Get it.

If you want your life to change you have to change things in your life. The first and most important update is change your attitude! Your attitude is comprised of your beliefs and expectations. It’s those thoughts you repeatedly think that keep you the same OR that move you forward to greater and more wonderful results.

I created the Attitude Activator™ to help you get unstuck, become resourceful to create the kind of life AND results you’re excited about and pleased with. I developed this process, a blueprint, a procedure, the method to make it easier for you!

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“Best results I’ve ever gotten on a hypnotic audio before! – Nicholas Montegna, Pennsauken, NJ

“Powerful program! It has positively transformed my mind. I am powerful & resourceful & abundant! Click the link & Do it Now! Sandra J. Horton, Facebook

“The Attitude Activator is something I want to share with other
people… I want everyone I come in contact with to experience how easy it is to change focus from negativity and unaccomplished goals to setting consistent outcomes that bring states that have long been desired… I dance through my days with a smile on my face and a humongous appetite for learning.” Gloria De Voss, ACSW, LSW, Park Forest, Illinois

“I’ll vouch that Attitude Activator is awesome! Highly recommend it.” Staley Mims, Facebook

“I’m absolutely fascinated with your attitude activator. In only 15 days of listening, it has begun to introduce changes in my life. Something that after listening to other people’s audio programs was impossible. Yours is superior and the sound is great!” Jaume Daumal, Spain

“Rex Sikes, awesome I love the attitude activator. ” Kamal El-Rassi, Facebook

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©2022 Meme Rex Steven Sikes & Rex Sikes Entertainment LLC

©2022 Rex Steven Sikes & Rex Sikes Entertainment LLC