“Have you ever felt the need to get away? Maybe, you just want to take a break and let go. Can you do that for yourself? Do you know what to do when you feel stressed or overwhelmed? It’s as important to rest as it is to nourish and be active. Here are some simple ways to relax, let go and replenish your energy? Let go and simplify for whatever amount of time you can.
Start with tips in this blog. Get outside of the box. Get away from artificial light, electronics and the ambient noise that exists that we don’t consciously notice but that persists and adds to our stress. Cut the cord! If only for a bit. Take it easy. If you can’t get a weekend away, or some significant time to chill at least take a little time each day to unwind and feel better.
Take some time today. Enjoy yourself before this day ends. Sit outdoors. Lie back on the lawn, or sit under a tree. Hang out on the porch or in the backyard. If you can, go somewhere quiet and peaceful away from city activity. Drink more water. Have a beverage you enjoy. Let go, unwind. Sit peacefully. It is wonderful. Do nothing. Just recharge. Release, relax. Let go. For just a while. Smooth it all out. Listen to nature. More next time. Celebrate everything.” Rex Sikes
P Paterson wrote, Rex Sikes is a thief. And you will thank him for stealing from you.
Reviewed in the United States on June 29, 2021
“I’ve had this book for three months and am still reading and re-reading it every week. Years ago, a good friend recommended I get recordings of a workshop by this guy Rex. My friend loaned me the first hour recording, which I thought was a great intro — friendly, simple, charming — but very general with nothing really specific to learn from it.
Except my lifelong fear of public speaking was gone; this guy Rex somehow had stolen it while I was listening. I had no idea how that had happened. The rest of the workshop was just as surprising. And so is this book. Read this book. It’s pure, concentrated Rex, and he will steal from you too.
Excuses, justifications, and obstacles that keep you from being fully alive as yourself will be gone. You will find yourself acting more in alignment with your values. As a result, you will discover yourself more motivated and more fulfilled, not feeling motivated or feeling fulfilled, but acting motivated and acting fulfilled.
The writing is clear and simple, with principles and practices that are easy to experiment with and surprisingly transformative, freeing you to be yourself. I think this guy Rex really wants you, and every one, to be more actively, more intensely, yourself.”
rexsikes.com/book for book and $497 online video training bonus!
Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Blog Article ©2025 Rex Steven Sikes & Rex Sikes Entertainment, LLC
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