“Love yourself. You’re in the world so you might as well. Why would you not? If you come up with any reason why you ought not love yourself STOP IT and change it. You were born, grew up and adopted the mindset, attitudes, beliefs and values of those around you. You adopted them. You didn’t arrive with them. You arrived a blank slate with some carry over genetics. Everything you think you learned to think.

Stop criticizing yourself. That was learned too. Others said you didn’t know, or couldn’t do, or weren’t worthy and you concluded that too. You agreed with them. STOP IT. You can only do as much as you know how to do. You weren’t born with a pencil in your hand, a screwdriver or a computer. You had to learn to use those things. You learned to think and feel about yourself from those around you. You concluded they were right.

Perhaps, you concluded they weren’t. If you criticize yourself for anything you are repeating patterns of thought, you got from others but made your own. You are repeating the very patterns you want to change and be without. Stop chastising yourself for not knowing better. You have always done the best you could with what you had at the time. That is true too of the people who helped condition you.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

No point in blaming them either. Instead, be gentle. pat yourself on the back. You, as all others have too, did the best you could at the time with what you knew at the time. You can be responsible for not knowing what you don’t know. If you don’t know something exists, you do not know. You can’t push a rope. Be gentle. Accept that you did the best you could. Accept that you are doing the best you can.

Love yourself. Encourage yourself. Nurture yourself. Accept yourself. You are perfect as you are. YES, as you are! When you accept yourself, love yourself you can move from injured to illuminated. You can leave loathing and start loving yourself. When you love yourself, accept yourself you can love and accept others. It’s not about being better than anyone else, it’s about being you. Put a guard before your lips and mind.

Think and speak only to bless, edify, heal, inspire, prosper, transform and uplift. Get it. If you consider something a problem, it’s a problem. If you consider something a blessing, it’s a blessing. You’re not a problem, you’re a blessing. Accept it. Celebrate it and you’ll discover more of it. You’ll find freedom in discovering your authentic, original self. Discover WHO you are and were before the conditioning.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Before the conditioned thinking. Discover your original self, your authentic self. Release and let go everything else. It’s not you. You’ve only thought it was you. You accepted falsehood as your truth. STOP believing the falsehood and come to know the truth about you. It’s all part of the process we all have the opportunity to go through. Some will. Some won’t. Don’t resent your past. Embrace it.

It’s how you got to this moment. It’s all part of discovering who you are. Hardship helps. We thought it hurts. That’s the deception. It’s all blessings and goodness even when it appears otherwise. Accept, allow, embrace, invite, receive and welcome who you truly are AND everything changes. Celebrate everything!” Rex Sikes

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