“When we add heat to a liquid, we’re adding energy, causing the molecules and atoms to move faster. When the liquid freezes, the movement slows down, though the atoms still vibrate.The universe is fundamentally composed of vibrating energy in various forms and frequencies. Everything is energy. Just as there are day and night, good and bad, up and down, hot and cold, there are also different rates of energy.
It appears that whether we vibrate at a high, positive frequency or a low, less positive one, we attract similar energy. We tend to receive more of the same kind of energy we emit. When we vibrate at a high, positive rate, we create and attract more high-positive energy. Conversely, when we are at a low, not-so-positive frequency, we repel and become less receptive to high-positive energy, unless we change our vibration. The key is to notice this.
Whether you accept this as a reality, it serves as a useful analogy or metaphor for what happens within us. It provides a framework for evaluating how we spend our time and what we focus on. By recognizing our current state, we can make changes that benefit us. There is much more to explore about energy, visualization, affirmations, and living powerfully. We also have much to learn about making our dreams come true.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Life is a continuous process, and we are always somewhere in the middle of it. We’re in a state of flux and flow, and if you think about it, you are always exactly where you are. It might sound odd, but you’re always in the perfect place, even when it doesn’t feel that way. If you were on a canoe trip, you would always be right where you are on the river. Your pain or joy often stems from your desire to be elsewhere than where we currently are.
Accept where you are right now. If you wish to be somewhere else, you may experience discomfort. If you’re in a hurry, you might feel pain. However, if you’re content and fully present where you are, you can relax and appreciate the beauty around you. In the present, you can become alert to wonderful opportunities and possibilities you might otherwise miss. You become more sensitive and can notice what you otherwise wouldn’t.
Being fully present allows you to experience life deeply. If you notice you aren’t using your energy in a positive way and are feeling pulled down, you can change it. If you continue on autopilot, you might keep doing what you were doing. By stopping and grounding yourself in the moment, you can gather your thoughts, feelings, and energy, and direct them towards your intentions. So, don’t get too caught up. Check in with yourself regularly.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Drop into the present moment. Let go of the past and the future. Simply feel what it’s like right now. Stay present and notice how it feels. Recognize that you are safe and allow that energy to increase if that’s your desire. Take a moment to pause, enjoy the present, gather your resources, and then apply what you notice and discover to your forward movement. Decide and direct from a centered place – a quiet, composed place. Learn to work with yourself and your energy, and life will continue to improve. Celebrate everything!” Rex Sikes
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“His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA
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Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2021 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2024 Blog Article Rex Steven Sikes & Rex Sikes Entertainment, LLC
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