“Mediation is great for helping to keep an open mind. Especially beneficial are those forms of mediation where you watch thoughts come and go without attaching to any of them. When you can be quiet and simply witness thoughts arising you can become free of them. You can become open to many new awareness’s.
There are benefits in having an open mind. When you can view many options simultaneously without closing, an entire new world of possibilities opens to you. The world becomes more alive and so do you. Everything is more colorful and flavorful. You have more choices. There are more options.
You discover there is more to enjoy than you previously allowed. You can begin to think outside the box. You become free. You are freed of the weight of thinking you know all the answers. Nothing keeps people back as much as not considering alternatives. When the mind snaps shut you close off to opportunities and advantages.
You close off to the very possibilities that may be beneficial to you. You are not able to see them. In order to take advantage of opportunities you must notice them but won’t if your mind is closed to them. You don’t notice what you don’t notice. On the other hand, when you explore new territory and venture further than you could before.
You begin to think outside the box and move beyond old boundaries. Instead of stopping yourself where you used to stop, you now give yourself permission to go further. The further you go the more you can see. You open to more fun because you’re willing to entertain new ideas and try new things. You can play more, experiment and enjoy more.
Life becomes an adventure when you’re willing to explore. You may even try new foods, clothes and places to go. Who knows? When your mind is flexible you are better equipped to examine options and find solutions. There are many ways to bake a cake, cook an egg, and make a bed. There are many roads to Rome. Lots of ways to dive into a pool.
You don’t get stuck trying the same thing repeatedly hoping for a different result. As your thinking expands your world expands. More flexibility means more options. More options mean more solutions. More solutions mean greater possibilities! As the world expands your thinking does too. Both ways. The right hand and left serve each other.
Change happens. You change! When you are open, exploring and having fun you can change your thoughts to serve you better. Your thoughts and beliefs must change first if you want to change your behaviors and keep the changes. You think better, feel better and learn to develop positive new habits. As you feel better and develop new positive habits you think better too. Get this. Understand this. There are many benefits to managing your thoughts. Celebrate everything!” Rex Sikes
If you’d like valuable help to live Life On Your Terms: Create The Life You Want get your copy today! It is a life changer!
“Rex, I love your book! I just want to say thank you for who you are and how you are showing up and particularly for ‘Life On Your Terms.’ It is a powerful book that impacted me and people I have shared it with. They call me and say, ‘thank you!’ And I say, ‘thank Rex because he is a bad dude up in here, up in here.” Les Brown – Speaker
“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author
“One of the most transformative books I’ve ever read. This book is amazing! Rex provides a blueprint of simple tools that anyone can use to achieve what you desire. There are so many books out that claim to show you how to create the life you desire but end up being disappointing. This book actually does what it says. No frills. No New Age jargon. Just down-to-earth methods that work when you work them. It really is a breath of fresh air!” Ron Matthews
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“A real life changer for me. Life on Your Terms is a must read! Rex has a way of writing his story so you feel you’re actually right there with him! I love his comeback story! I am changing my thinking and putting into practice what I’ve read. I see amazing and miraculous things already happening in my life as I follow his instructions! I bought this book first for my Kindle because I can read it anywhere but quickly realized I needed a hard copy to put in my Library! Thanks, Rex, for helping me change my life!” Katherine Young
“‘Life On Your Terms: Create The Life You Want’ provides practical advice that you can use today to transform your life with increasing success and abundance.” John Gray – Author
“A must read if you want to improve your life. This book will teach you how to control and direct your thoughts to live the life you’ve been dreaming of.” Chris Guajardo
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©2020 Book Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC
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