Fun Archives - Rex Sikes' Daily Inspiration and Gratitude

How to Rise Up, Refocus, and Rewrite Your Life

“Life is not meant to be tiptoed through. It is meant to be seized, lived boldly, and celebrated as the glorious test of your mettle. The very challenges you resist are the very challenges that can crown you a victor. Without storms, there would be no triumph. Without trials, there would be no true celebration of success. This is how you grow strong. This is how you rise as a gladiator in your own arena.

You become what you think about most throughout your day. Let that thought speak to you deeply because it is not a metaphor. It IS law. What occupies your thoughts is what grows. Your energy is not neutral; it creates, attracts, and amplifies whatever you feed it. Fear? You’ll find more of it. Doubt? You’ll see evidence everywhere. But joy, power, gratitude, and resilience feed those and watch your world shift in ways that seem miraculous.

BUT they are simply the natural consequence of your choice. AND yes, it is your choice. Every moment is an opportunity to direct your mind. To decide what you magnify. You are the chooser. You are the one who determines whether your focus will be on victory or victimhood, on courage or complaint. No one else holds that power unless you hand it over. So, stop wallowing in doubt, fear, and blame. Stop being a crap magnet.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Instead, cultivate good taste in thought. Choose the mental food that nourishes you rather than starves you. Use good judgment and focus deliberately on what makes you strong. Place your attention on ‘I can’ instead of ‘I can’t.’ Nurture thoughts that remind you of your power. Fan the flame of ideas that expand your courage and magnify your joy. Bask in them, roll around in them, drink them in as if they are the finest wine.

Do this often enough and the noise of old conditioning begins to fade, replaced by the music of possibility. When you commit to this, you transform more than your mood. You transform your work, your play, your relationships, your body, your finances, your entire life. You discover that you are not at the mercy of the world. You are the one shaping it from the inside out.

You will create for yourself a life not only worth living but worth celebrating every single day. And here’s an important point and principle: you don’t have to do this alone. Thousands have already discovered that with the right mentor, these changes take root faster, stronger, and deeper than they ever imagined. Working with me, they’ve learned how to harness their thoughts and direct their emotions.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

As a result they learn to design their destiny with clarity and purpose. My online programs give you practical tools, powerful frameworks, and direct mentorship that has guided countless others into real, lasting transformation. When you study with me, you gain more than information, you gain implementation. You gain a proven path, accountability, and someone in your corner who knows how to help you break through.

You’ll discover how to stop circling the same problems and start living as the gladiator you were meant to be. So, stop waiting for life to change. Stop postponing your victory. Enroll in my online Ultimate NLP Home Study Course™ today and study with me online. You will learn how to take hold of your life, master your mind, and transform your world. This is your invitation to step out of the bleachers and into the arena to claim your champion’s life and celebrate everything.” Rex Sikes

AND to start you off immediately I’ve a fabulous tool you can get and use minutes from now that can help you think, feel and act better today! Get the Attitude Activator™** If you do nothing, nothing changes. Change your mind, and you will change your life. It always begins with this small step. Celebrate everything!” Rex Sikes

**The Attitude Activator™ It’s an audio program you listen to with headphones, relax and make positive changes. Use this powerful process to reprogram your mind to get unstuck, create unshakable confidence and resolve, and to create more prosperity, love, and peace in your life. You will love it. It does the heavy lifting for you. Get it today and surprise yourself with how much easier it is to make the changes you’ve longed to make.

https://www.rexsikes.com/attitude-activator-special-offer

PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blogs with others. Give a gift that keeps on giving! PLUS, Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us at Clubhouse

Your Brain’s Secret Pleasure

“You don’t need to jump out of a plane or light your feet on fire walking across coals. You need not explore caves or go deep sea diving to transform your life. You can but you don’t need to. That kind of thrill may be fun for some, but real, lasting change isn’t about adrenaline. It’s about discovery. It’s about trying something new and folding it into who you are. Your brain craves novelty. Stretch and you feel better.

Your brain lights up with excitement when you give it something fresh. So, give it that gift. Brush your teeth with your non-dominant hand. Walk a new route. Learn a song. Paint with your fingers. Shake up your routine, and you’ll spark something surprising inside yourself. Sleep with your head at the foot of the bed. You know how it is, some people say they can’t sleep well if it’s not their bed. Get this? That’s from habit.

Get it! Sleeping in a different bed or differently in your own bed shakes things up. A brain that stays curious stays youthful. When your mind is alert and focused on the good, when your heart is aligned with what excites you, you feel it in your energy, in your body and in your joy. You move differently. You breathe more deeply. You live with a little more glow. Health isn’t just what you eat or how much you sleep.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Those matter but it’s what you feed your mind and how you light up your spirit. So, light yourself up. You can add to your skills. Strengthen your talents. Reinvent your day a little at a time. You grow when you stretch. Your brain’s secret pleasure is the power of doing something new! The benefits are in all areas of your life. You feel better, think better and behave better. You have more energy and everything improves.

Again, your brain loves novelty. Spice up your days add in novelty. Do things a new and different way. Challenge yourself. The more you stretch the better you feel. Make each day a playground for your growth. Every day gives you a chance to do something a little better, feel something a little deeper, be someone a little more in tune with yourself. Get curious. Follow your joy. Skip. Doodle. Sing something silly.

Dance like a child. Flowers bloom because that’s what they’re designed to do. So are you. You aren’t meant to stay the same. You are meant to grow and evolve. You’re meant to transform yourself and your world. So, keep blooming. Keep discovering. You might just be amazed at how much beauty you’re capable of. If you want help uncovering that, you know where to find me. Celebrate everything!” Rex Sikes

“This is by far the most comprehensive self-help book on the market! And I’ve written 20 self-help books all on Amazon. Rex Sikes is a genius for writing it & you’d do well to get a copy if you truly want to change your life!” Dr LaVerne Adams

rexsikes.com/book for book and $497 online video training bonus!

Shift Your Vibe: Add Novelty and Transform Your Life

“Shift Your Vibe: Add Novelty and Transform Your Life”

One of the most powerful ways to raise your energy, shift your mindset, and break free from old patterns is to introduce novelty into your daily life. It’s easy to get stuck in routine, doing the same things day in and day out, but this doesn’t promote growth or expansion. As I always say, exploration is the doorway to adventure, and curiosity is the key! When you do what you’ve always done, you get what you’ve always gotten.

Want new results? Add newness to your life! Shift your vibe. Add novelty and transform your life. Consider this: If you always drive the same route to work, you see the same scenery day after day. But if you take a new route, you open yourself to fresh sights and experiences. This is the magic of novelty. Your brain loves it. While it thrives on consistency, it also craves new stimuli to grow. Do new things frequently. Have fun!

Neuroplasticity describes the brain’s ability to reorganize and form new connections which relies on this balance of consistency and newness. So if you want your brain to grow and your mind to expand, you must shake things up! Break the cycle of old patterns. To break free from old thought patterns and shift your vibration, you need to add in new experiences, activities, and even ways of thinking.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It’s easy to create small temporary shifts in your energy. Dance for a minute. Skip. Laugh out loud. Take a different path to school or work. Smile for no reason. Any of these will change your state instantly, and I outline many of these practices in ‘Life On Your Terms and in my programs online and in live events. But here’s the key: A small shift won’t have lasting effects unless you make it part of your dominant vibration.

If you shift your energy momentarily and then fall back into old habits and routines, your overall vibration remains unchanged. You want to build lasting change in your vibration. For lasting change, you need to consistently infuse your life with newness, joy, and enthusiasm. It’s not enough to add a little novelty here and there. You must make it part of your regular experience. Learn a language or to play an instrument.

When you do, you’re creating a disconnect between the “you” of the past and the “you” of the future. You’re letting go of the old, habitual energy and embracing new, higher vibrations. As you begin transmitting this new signal, you’ll first attract similar ‘like’ positive thoughts, and then people, events and circumstances that match your new frequency. The same is true if you main and consistently vibrate negative thoughts and feelings.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Hold that positive upbeat, optimistic, joyful vibration consistently, and soon you’ll see the external world, the reality you live in, transform around you. What we call reality will follow your broadcast signal. It reflects back who you are. If you want it different YOU become different first. Reality isn’t something that just happens to you. You create it. Your reality is a reflection of the vibration you’re putting out into the world.

This is why it’s so important to stay conscious of your thoughts and actions. If you keep broadcasting the same old signal, you’ll keep getting the same old reality. Again, reality FOLLOWS your signal. If you start broadcasting a new signal, one of curiosity, joy, and exploration, you’ll attract experiences that align with that energy. The longer you hold that new vibration, the faster your reality will shift. Consistency is the the key

You’ll start attracting people, opportunities, and events that resonate with your new way of being. So here’s more on how to start adding novelty. There are countless ways to bring novelty into your life, and it doesn’t have to be complicated or chaotic. Start with small changes. Try using your non-dominant hand to eat or brush your teeth. Take a different route to work. Explore a new neighborhood. Adventure! See the sights.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Sign up for a class in something you’ve always wanted to try. Join a club or start a new hobby. These little tweaks help create new neural pathways and shift your vibration to one that’s more open, positive, and expansive. It may feel a little uncomfortable at first, but that’s only because it’s unfamiliar. Stick with it, and soon you’ll start to see the benefits. You’ll integrate the new experiences, and your overall energy will rise.

As you shift your signal, you’ll notice your outer world begin to shift as well. When you consistently broadcast a signal of fun, curiosity, and positivity, you’ll start attracting new opportunities and resources into your life. Your reality will transform to match your new, higher vibration. You’ll feel more in tune with the positive flow of life, and new doors will open that you never knew existed. There is great power in play and exploration!

Be willing to play, experiment, and explore! Travel to new places, try new foods, meet new people, and step out of your comfort zone. Try on clothes you wouldn’t normally wear. Dine at that restaurant you’ve always wanted to try. Test drive into an expensive car and feel what that’s like. Play with life, and you’ll find that life plays back in delightful ways. When you change the signal you’re broadcasting, you change what you receive.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Broadcast fun, enthusiasm, curiosity, and joy, and you’ll open yourself up to new opportunities that will enrich your life in ways you never imagined. As I always say, celebrate everything! The more fun and delight you have, the higher you vibrate, and the more you attract those same energies back into your life. To create lasting change, you need to make a consistent effort to add novelty, excitement, and joy to your life.

Don’t be afraid of the unfamiliar. It’s in those new experiences that you’ll find the keys to your transformation. For more ideas read my book and or jump into one of my online programs. Shift your vibration, break free from old patterns, and open yourself to a world of new possibilities. Life is meant to be lived fully, so explore, enjoy, and Celebrate Everything!” Rex Sikes

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2. Tired of feeling stuck? Learn how to stop creating trauma and drama in your life. I show you how to turn resistance into momentum and build a champion mindset to attract the success you deserve. I’ll helps you Unlock Your True Potential and break free from doubt, fear, and limitations! My revolutionary book, ‘Life On Your Terms: Create The Life You Want,’ is the guide you’ve been searching for! This isn’t just another self-help book. It’s a transformative manual for personal and professional success, offering practical steps to get you from where you are to where you truly want to be. Real-Life Principles That Work! Get my book & get $497 free bonus!

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PS Subscribe and Follow Daily Inspiration and Gratitude! Comment. Like and share blog with others. Give a gift that keeps on giving! PLUS, Join the Daily Discussions on Clubhouse in Rex’s Sikes’ Celebrate Everything! room. Find us on Clubhouse!

Some Things You Can Begin Doing To Feel, Think And Get Better Results

“As you become more used to mixing things up and adding in positive new behaviors, it gets easier. It won’t be so difficult because you will have made positive changing a new reliable habit. You’ll make adding novelty a habit.You become more flexible. You’ll be on the look out for ways to think, feel, speak, do better. You’ll enjoy the process of not being so predictable. You’ll open to more of life.

Novelty is anything new and different to you Add spice to life and become accustomed to adding positive changes and you will change more more readily and swiftly. The move fun and delight you have the more you can have. The more you expand your awareness the more awareness you discover. Good comes to those who do good. Learn to explore. Make life an adventure. Interrupt routines.

Not always. Consistency is good too. Simply We develop new, positive, healthy habits. I have described some things you can do in previous blogs. More great practices for your brain health include taking up piano or keyboards, violin, and guitar playing, sleight of hand or needle point. Any practice that utilizes refined finger movements is a great exercise for the brain. Press each fingertip to your thumbs.

Learn To Live And Celebrate Life On Your Terms: Create The Life You Want

Finger exercises such as touching each fingertip to your thumb quickly and repeatedly, back and forth is very beneficial. You stimulate your brain more through small refined movements that you do through large exercise. BOT are important, however. These practices are important and help you remain vital and alive. Writing with pen and paper and not on a computer stimulates the brain.

Going through the process of learning anything new helps keep the brain young and resilient. We age faster because we stop learning. Don’t get frustrated if learning something new is tough at first. Enjoy the process of learning. Let go and have fun. Play with it instead of taking it seriously. Have fun! Be as a little child. ‘Brain Gym’ or ‘cross crawling’, is wonderful too.

Contra-lateral movements are cross touching parts of your body. Right hand contacts left foot or side. Etc. Make contact with the opposite side of the body with the opposite hand. Touch left knee with right hand and right knee with left hand. Do it repeatedly a number of times. I used to have students walk to school doing this.You can read about it on the internet. Yoga is great for this too OR just for yoga.

Learn To Live And Celebrate Life On Your Terms: Create The Life You Want

The goal is to not be afraid of changing. Welcome change and to add novelty into your life so you become accustomed to doing things differently. Your brain craves novelty. At the same time your brain runs on doing the same things you learned to do reliably to keep you consistent. Imagine that. It keeps you the same and it wants to evolve and improve. YOU help yourself when you help your brain.

We’ve learned many incredibly useful things and live well as a result. We’ve also learned many useless things, or things that were important for a time in our life and beneficial but aren’t needed at this moment. It’s time to update and learn new wonderful habits. Be the master of your habits and not the victim of your bad habits. have our Your subconscious is reliable. Learn how to steer it so you can be, do and get get what you want. Make change enjoyable and fun and you will change faster and easier.” Today, become more curious like s a child would be. More next time. Celebrate everything!” Rex Sikes

If you’d like valuable help to live Life On Your Terms: Create The Life You Want get your copy today! It is a life changer! Book and Bonus!

“Rex, I love your book! I just want to say thank you for who you are and how you are showing up and particularly for ‘Life On Your Terms.’ It is a powerful book that impacted me and people I have shared it with. They call me and say, ‘thank you!’ And I say, ‘thank Rex because he is a bad dude up in here, up in here.” Les Brown – Speaker

“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author

“One of the most transformative books I’ve ever read. This book is amazing! Rex provides a blueprint of simple tools that anyone can use to achieve what you desire. There are so many books out that claim to show you how to create the life you desire but end up being disappointing. This book actually does what it says. No frills. No New Age jargon. Just down-to-earth methods that work when you work them. It really is a breath of fresh air!” Ron Matthews

Get the book. Change your life using the principles and practices. Check it out now. Read it, enjoy it, and transform. Transform yourself and how you think, feel and behave to get Celebrate!

“A real life changer for me. Life on Your Terms is a must read! Rex has a way of writing his story so you feel you’re actually right there with him! I love his comeback story! I am changing my thinking and putting into practice what I’ve read. I see amazing and miraculous things already happening in my life as I follow his instructions! I bought this book first for my Kindle because I can read it anywhere but quickly realized I needed a hard copy to put in my Library! Thanks, Rex, for helping me change my life!” Katherine Young

“‘Life On Your Terms: Create The Life You Want’ provides practical advice that you can use today to transform your life with increasing success and abundance.” John Gray – Author

“A must read if you want to improve your life. This book will teach you how to control and direct your thoughts to live the life you’ve been dreaming of.” Chris Guajardo

CLICK HERE TO GET YOUR COPY OF LIFE ON YOUR TERMS AND $497 Bonus

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@2023 Blog Article Rex Steven Sikes & Rex Sikes Entertainment, LLC

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How to Rise Up, Refocus, and Rewrite Your Life

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Your Brain’s Secret Pleasure

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Shift Your Vibe: Add Novelty and Transform Your Life

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Some Things You Can Begin Doing To Feel, Think And Get Better Results

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