“You need to keep your promises to yourself. If you say today you are going to do the laundry, do the laundry.  If you claim today, you will not eat donuts, STOP eating donuts. If you say you are going to take out the trash every week on Tuesday, then take out the trash every week. It is just as bad to break your promise to yourself as it is to another person. When you break your promise to yourself you betray yourself. You must stop doing this.

You create failure and disappointment. You give yourself a reason to berate yourself and feel negative about you. You lower your self-esteem. You injure yourself! After all, you have let yourself down, yet again! This disappointment can stimulate negative self-talk, you can relive old disappointing memories. It provides you with negative ammunition and takes the wind out of your sails. When you feel deflated you don’t feel like doing much.

You’re not focused on the ‘can do’ but on the can’t or didn’t do. You can chalk up another reason why you are a failure. Stop doing that to yourself. Stop berating yourself. The goal is to always feel good or at least a little bit better than you currently do. If you let yourself down, you’re moving in the opposite direction. You certainly aren’t feeling wonderful, productive or moving forward. Keep your word to yourself. It is important that you do.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Many people, most people, perhaps all people may and certainly can speak to themselves in multiple ways. In English we can speak to ourselves in the first, second and third person. One can say, ‘I did it! You can also say, ‘WOW, you did it!’ and ‘Sandy, you made it happen. Fan-f’n-tastic!’ You speak to yourself as another person. Because you treat yourself as another person you don’t want to let yourself down or that person down. Get this.

You want to nurture and encourage yourself. Develop the certainty that you trust yourself. Follow through. When you make a commitment, keep it. Trusting yourself and knowing you will do it IS an important part of manifesting with ease. You need to be able to rely on yourself. Your personal integrity and feelings about who you are, what you do and don’t, your worth and deservingness matters. You want to feel great about you.

If you keep letting yourself down, you won’t feel great. Develop the habits each day, each time by keeping your promises to yourself and others. The habit of following through is important to creating and attracting. You must be consistent. If you dabble, you don’t succeed. You drift. Develop the inner and outer reputation of a reliable, honest, dedicated person who does what you say you will. When you do, you’ll discover manifesting the good you want comes more easily, swiftly and with greater delight. You know you are doing it and that is worth celebrating. Celebrate everything!” Rex Sikes