“You have an internal guidance system. It’s an internal GPS that loudly lets you know when you have gone off course and when you need to turn back the other way. It provides you with feedback in the form of negative or less-than-glorious feelings. You know, those feelings you don’t want and try to avoid. It is those feelings that are gifts, signals to help you to move in the right direction.

The negative feelings help you clarify. They come up so you can specify precisely what you want versus what you don’t want. They help you to know what to move away from and what to move towards. They alert you to what you ought to release and let go of so you can be free. They provide direction. The alert happens, you address it and change direction. It’s for your benefit. It’s good!

Learn to use the feelings. Never fear them. Welcome them and embrace them. They alert you so you don’t travel too far in the wrong direction. Most people misunderstand negative emotions and when they arise they fight them. They resist them which causes them to persist. They go further down the dark tunnel by thinking and feeling more of the same. You don’t have to when you recognize them.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Allow them and use them. Then you can turn your back and focus on what you want and the negative emotion is no longer an issue. UNTIL the next time you go astray. The same is true of others who annoy us. Unexpected events that shake us up and unwanted circumstances. They’re available so we can learn how to change and move in a more positive direction. Stop hating them. Start using them.

Isn’t it wonderful that you have an internal means that allows you to get back on track? It’s part of your intuition. Whether from within you or as a reaction to outer elements you have a means of self-correcting. You have this available so you can become your best you. You can release and let go. You can change direction. You can shift focus. It helps you to adjust and continue being more flexible.

The more intense the feelings whether positive or negative, the quicker and easier you’re going to be able to make positive change. Know this. It is important. You get shaken up to find yourself. The more you feel wonderful, the longer you feel blessed and joyful, the quicker you bring about the changes you seek. Be thankful you have emotions that signal you. Appreciation, appreciates. It helps you.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

As soon as you are alerted that you are off track and no longer thinking or feeling wonderful IS when you deliberately change your thoughts and feelings back to the best you have. This practice of correcting course when you go off is precisely what you want to make a habit of. You want to keep returning to the positive, powerful, joyful feelings. You are training your mind to serve you better.

This is a great habit to develop! So be glad you have this internal guidance system of feelings that signal you. Just like a GPS you use to travel, your feelings let you know whether you are getting closer or further away from your goal. So, use them as the indicators they are. Be thankful and grateful you have them. Celebrate your internal signaling system. When you appreciate how well you work you will work even more smoothly and wonderfully because you won’t be resisting the process. Get it?  Enjoy the process. Celebrate everything!” Rex Sikes

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