Law Of Attraction Archives - Page 284 of 302 - Rex Sikes' Daily Inspiration and Gratitude

A Great Reason To Dream Big!

“I am providing two quotes I think you will appreciate. The first is from Ralph Waldo Emerson. He states one should, ‘Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true.’

If you want your inner reality, your dreams, to be your outer reality, the results you get, then go ahead and make them come true. It is completely up to you. Create the future you want to live. Don’t let anything stop you. I couldn’t agree more, how about you?

The second quote is from Walt Disney. I think this is one you should keep in mind. Disney created an empire that is still ongoing today. Here is what he says about this:

‘If you can dream it, you can do it. Always remember that this whole thing was started with a dream and a mouse.’

‘If You Can Dream It You Can Do It’ Are Pretty Powerful Words

The Disney Empire was started with a dream and a mouse. He knew what he wanted to accomplish. Then he went about accomplishing it. He drew, animated and was the voice of Mickey Mouse and from that dream everything else became possible.

He made his passion his purpose and accomplished his dreams. The outer results of his dream are that he created are a motion picture and television studio, countless movies and merchandise and theme parks all generating then and worth billions and billions of dollars now. I

If you can dream it you can do it! Dare to live the life you have dreamed!

I agree, what about you?

With these in mind we should never dream small. We should dream big and then make it all come true. Make your passion your purpose and fulfill it. Don’t let anything stop you from creating and living the life you want.” Rex Sikes

Make the day magical!

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Use This Simple, Effective Secret To Well-Being And Happiness

“What would you do if you had everything? What if you had the fancy cars, the mansions, traveled by private jet, hobnobbed with celebrities, the rich and famous, and had a fabulous showbiz career but still felt empty inside? What if you had tried all sorts of therapies to feel better but still didn’t?

Recently, one of my coaching clients, in the entertainment business, came back to me with a progress report he wanted to deliver. When he first sought my counsel, years back, he had been doing well financially for quite some time. You’d have thought his life was quite perfect.

While he was outwardly a success, a large success, he stated ‘after all the money, I am still me. I am still a person with problems’. Normally, he felt something was missing. He could appear pretty upbeat and that all is well but he felt undeserving of his good fortune because, after all, he was ‘him’. Inside, he felt quite miserable.

That made him pretty cranky at times. While other workers had him examine why he felt this way and work to uncover what might be at the core. I did not. I felt he already focused on what was wrong too much of the time and not enough on what was right and what was working for him. He had spent years in therapy without resolve.

I asked him to do what I have my seminar and workshop participants do. What I have done. I asked him to do what I have shared in these pages.

Develop The Attitude Of Gratitude

First, I asked him to begin simply by making a list of the people and things in his life he is and was grateful for. I asked him to look into his life circumstances the very same way. What about his present AND his past could he appreciate? AND WHY? He was to write these down. He was to keep a gratitude journal. The ‘why’ was important too.

A few sessions later I asked him what lessons he might have learned whether he realized them or not? Could he go back through his life and connect the dots and see how, from this vantage point, things made sense in a way he had not noticed before? He could, in fact, and this was very useful for him. He saw his life unfold differently than he had ever considered.

For the first time he began to realize everything was perfect. Everything good and bad led him to this moment. Everything, every decision he made, every accident in life, all brought him to now as if by perfect design. He learned while on this route HE had been trying to get his OWN attention for years. He finally began to understand.

It was as if, all along, a higher self understood his issues and was attempting to help him resolve these. He just had not noticed nor had he listened. Now, he began to fully appreciate the stepping stones of life bringing him to THIS moment where he could re-claim, if not claim for the very first time, the authorship of his life.

Seek And You Wil Find

This illumination came to him in an instant but it didn’t come to him overnight. He spent some days and weeks devoted to seeking and finding moments to appreciate. I asked him to celebrate everything, as best he could, and to look for the silver lining in every dark cloud.

He did this morning and night. He was dedicated. He felt gratitude throughout the day. He stated that at first it seemed difficult but that it got easier and easier. Soon he kept discovering more and more. Soon he took 100% responsibility for his life and actions.

After all nothing else in his life had seemed to work to give him any form of relief. He had tried lots of therapy. That was one reason I didn’t approach it the way others may have. I simply asked him to focus on what was good, what was enjoyable, what worked and what lessons he could learn from all life events.

Like Attracts Like

I know that we become what we think about. I know that one thought attracts another and if you spend time thinking negative thoughts that will be the results you get. One negative thought attracts or causes another negative thought. That IS how we spiral downward.

If you spend your time thinking positive thoughts, if that is your primary focus, the results you get will be positive. You will feel positive and powerful. I had him concentrate on what was positive for him and what he could celebrate. He began to feel good about himself, positive, powerful and optimistic!

The list grew day by day, as did his positive feelings. In time he was a new person. His outlook had changed, his feelings had changed. He could enjoy all his wealth and accomplishments. He felt like a new person. He accepted himself and his past. HIs past became a meaningful treasure to him that had brought him to his present. No regrets, just more to celebrate.

What many people never learn or realize is that it IS just as easy to think positively as it is to think negative. People just do one more frequently than the other so they get good at one. Then the other seems foreign and more difficult to do. It isn’t, it is just as easy.

Develop Good Habits That Support You

In order to get good at doing something you never did much of before you have to do it frequently and regularly. You have to practice it as much as you practiced the other one. More in fact, until the new thought behavior is your primary one. It can take some time depending how much you dedicate yourself to it.

It can seem miraculous because it is. You can work miracles and bring about profound changes in thinking and feeling and positive action.

Now, I realize there are a lot of people like this gentleman that came to me. They have worked hard, climbed the ladder and still feel empty. Others live with lack and problems making ends meet. Rarer is the person who enjoys life and all works together well but they are out there too. Anyone can benefit by thinking better thoughts!

Whatever is going on for you YOU can change. You can change how you feel about it by how you think about it. IF you want to! If you don’t want to you don’t. If you don’t want to you won’t. It’s simple.

You chose because it is YOUR choice. It is your decision. Nothing will change unless you decide to change it. If you don’t want to change IT will not change on its own. That is okay. Whatever you decide is what you decide.

You Can Change If You Want To

However, if you want things to be better they can be. If you want them to be different and if you want to enjoy yourself, and life much more, you can. There is a way but only YOU can do it.

If you want to life to change you will have to change things in your life. You become what you think about. My client changed what he paid attention to, what he had been focusing on. Hence he changes his thoughts from defeated to victorious. From ‘woe is me’ to celebration.

He changed his thoughts and his feelings changed. His life changed all for the better because HE looked into what HE was and is grateful for. He looked for small and large things to appreciate and celebrate. He viewed all situations as opportunities to learn and grow stronger and better. He changed because HE changed.

Remember is if you aren’t feeling how you want to feel AND you wish to change it and feel better, you can. There are many things you can do. One of the easiest and most powerful ways is to become truly grateful. Shift your attention to feeling lucky and blessed and you will transform everything about your life!” Rex Sikes

It’s your day how well will you spend it?

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Are You Dreaming Too Small? Dream Big To Succeed Big!

“If you could be, do or have anything you want what might that be? If you can, and you most certainly can, imagine anything you wanted to, why wouldn’t you imagine the very best for yourself? Do you realize most people think too small? Do you?

Do you fear that somehow you will be disappointed if you dream large? Perhaps, you will be but aren’t you already if you not dreaming the big dreams you want? If you are settling for less?

This is one way people let fear prevent them from being and doing and having anything and everything they want. They don’t want to be disappointed.

Do you realize none, absolutely none, of the largest most worthy contributions to human kind would exist if those responsible felt this way? If pioneers in thought, spirit, compassion, science, medicine, sports, electronics, human frontiers and exploration didn’t dream big where would we be?

You Have To Dream Big If You Want To Succeed Big

You’ve heard the saying, ‘nothing ventured, nothing gained’ haven’t you? You have to be willing to risk! Now, I am not telling you to risk your family, your safety or your money, nope, not at all. I am not advising you to do anything at all, other than to expand the size of your dreams.

Expand and explore your options for feeling more joy, more love, more bliss and happiness. You can exand your feelings for feeling more successful and healthy and in harmony with others. You can imagine what you want to include more of. You can see yourself as you always wanted to be. You can dream much bigger and better!

Here is one of the things you can do that makes a powerful difference. Successful people do this and so can you. Notice I said success people do this!!! Did you include yourself or did you feel I meant other people?

See, right there, you should consider yourself successful! You should be imagining your world with you as successful as you want to be. Don’t be afraid. Be confident to dream big. Aim big! It will get you further than you would go even if you don’t reach the goal.

If You Don’t Risk Imagining More How Do You Ever Expect To Have More?

Successful people have a purpose. They have a definite chief aim for living and moving forward. They decide and are specific about what they want to accomplish overall. They determine how they want their life to be. They set goals and accomplish them one after the other and keep pursuing their dreams without giving up. You can do this too! Can’t you?

They believe they can be, do and have anything they want. Failing at this is not an option. They don’t consider it. They believe in themselves and their talents. You too can do this! If you don’t already believe it you can begin to right now.

The most successful take 100% responsibility for everything that happens in their life. The don’t blame or whine or make excuses for themselves. At the very same time they do something very important which some of the rest of fail to do. It is true, some of us don’t do the things I just wrote about. Do you? If not, why not start now?

Successful people imagine the world supports them and brings opportunity to them. They see it as a rich, abundant, friendly place for co-operation and advantage. While it is true some are competetive and cut-throat many or most realize they do not have to be. They don’t focus on lack they focus on plenty so they create and attract more of it.

Successful People Imagine The World As Their Friend

They imagine it all working out for them. The see allies not enemies. They see success not failure. The envision having more not less and all things working together for good. They expect the world to support them and bring them opportunity. So can you! This is their mindset.

What we have learned from science is that attitude determines what you see in the world. Your attitude determines the opportunity you create and discover and how far you will actually go.

Science teaches us that we respond to what our brains expect to happen based on our previous experiences. What we believe is what we will see and make happen and it does NOT work the other way around. Most think if they see it they will believe it. It begins the other way. Believe it and you will see it.

To get money you first have to think money, feel money, and have an abundant mindset. To gain success you first have to believe you are a success. What you are determines what you do and what you have! You get more happiness when you are already happy because you are able to easily find what you already have.

Your Mindset Determines What You Get And What You Don’t

A lot of successful, rich folks have a lot of successful rich experiences you might say. Some are even born into it. That would seem to give them the advantage and in some cases it may. BUT not in all cases. It is also true that lots of successful people have seen more failure and hardship than you and I could ever imagine. They have dreamed big and lost more than others. BUT they then dream big all over again.

WHY? Because they understand the value of mindset and dedication. If you haven’t had a lot of successes in your life you can create them. You can imagine them and train your brain to expect success. You can take charge and make you life what you want it to be. There are no excuses! If you want it you can help yourself get it…

Atttitude Is Everything

…but you have to believe that what you want is possible. Within these blog pages I have been sharing how you can do this. Great writers though history have shared how you can make your dreams come true. It all begins with a decision to make your life what you want it to be and some very precise steps to follow. If you are willing you can transform your life in the most incredible of ways! Are you willing? Will you dream big today?” Rex Sikes

In how many ways will you delight today?

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What Are You Broadcasting To Others?

“Some think that our brains are transmitting and receiving stations and that we send out and receive like thoughts or energy. Whatever we put out there we get back in some similar form. Recent, research suggests that it is actually the heart that is an incredible broadcaster and receiver much more powerful than the brain. Brain and heart combined; that makes us a positive force to reckon with.

Some People Are Skeptical And That Is Okay

If I had to err in anything I’d err on the side that we vibrate and we create and attract, broadcast and receive. If for no other reason that it allows us to take responsibility for what we think, feel, say and do. We don’t have to believe we vibrate or that what we put out comes back but it may be useful to do so.

It is not ‘la la pie in the sky’ wishing and hoping for gold coins to shower on us through magic or mystical incantations. It is just a way to organize our thinking and our actions in order to live the healthiest, happiest and wealthiest we are able. It is self-management and creation. It is being responsible and taking action.

Whether or not you want to accept the notion of being a vibrating broadcasting and receiving station it still makes sense to ‘act as if’ you are one. That way you monitor yourself to only think, feel, say and do the very best. You emphasize the positive. You stay aware to notice when you are on or off track and you adjust to get back on.

Adjust Your Thoughts And Feelings

You adjust your thoughts and feelings as necessary whenever you notice yourself thinking or feeling less than gloriously. The goal is to feel the best you can most often. This gives us a means to do that. It provides us an analogy we can understand.

Either we vibrate high or low or we broadcast and recieve positive or negative which affects how we move in the world and what we attain. If it isn’t an accurate reflection of what actually occurs it is a darn useful analogy. So I say embrace the concept so you can better monitor yourself to stay on course.

You get what you focus on. You become what you think about. You are known by your actions. You are either mostly positve or not. You either mostly feel good or you don’t. When you feel happy you feel lighter than when you feel sad. There is more energy in anger than in lethargy. Perhaps, we really do. Doesn’t matter, but maybe we do!

Others Can Tell Too

Others can tell your ‘vibes’ just by being near you, feeling you essence, or by looking at you or listening to you. There are those who when they enter the room it becomes more alive and dynamic.

By contrast there are those who when they enter seem to suck all the life from the room. One is life giving the other an energy vampire. It’s in our vernacular and how we describe things.

What are you broadcasting? What are you vibrating? What are you creating? What are you attracting? Are you getting what you want? Are you attracting positive, healthy, people and opportunities?

What are you resonating with? Are you focused on the highest or the lowest? Are you focused on the most positive? WHAT are you putting out there? What HAVE YOU been getting back?

There is evidence that we are only energy or energy beings. There is evidence that we can resonate in harmony or be out of sorts. I won’t go into any of that here, as I said, it may not matter whether you believe it or not. The question is will you behave it? Will you take the time and effort to be as positive as you can.

Then it doesn’t matter whether it is true or not you still are doing the best you can with what you have. You are focused. You are self-reliant. You take the initiative and aim your thoughts and feelings in the most productive, powerful, positive ways.

Pursue Your Goals And Dreams Positively

You go after you goals and dreams with the idea of attracting like minded positive people and positive circumstances that you can cooperate with for success. You make the journey what you want it to be instead of drifting. You move with purpose and passion.

I think it is worth believing even if it were a fairy tale. There are notions which are useful even if wrong. Like karma. What if it is wrong and nothing comes back around. It still is important to treat others nicely anyway. If the idea of karma helps you to do that it is a fabulous notion.

My point is use what works. Do what works and transform your thinking and being and life for the better. Don’t waste time arguing over minor issues instead spend time maximizing your enjoyment and love of life. Feel alive, vibrant, happy and successful!

It matters little if we vibrate when filled with joy or not. Still, others can tell the difference somehow. And that is all that matters. Live, love, laugh, celebrate and enjoy! Make your life marvelous!” Rex Sikes

Delight in this day!

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Don’t Suffer! Create The Life And Success You Want!

“What causes suffering? The act of comparison. When we compare where we are to where others are, what they have versus what we have it is possible to suffer. If we compare and come up on the short end and we are envious or jealous it can hurt. If we compare where we think we should be in our career or in life to where we actually are, and we don’t like it, we create more room to groan.

Whenever we create a division, a dichotomy, an incongruency, cognitive dissonance, we suffer. Many people, who expect the Law Of Attraction to save them from where they are in life, begin the process of wishing for changes. Then they keep checking to see if they are closer to getting what they hope for. If they find they haven’t made much progress they abandon hope.

That checking, that constant seeking to find out if anything is happening causes suffering. These people fail to realize that results take time and you just have to give it the time it takes! You have to learn to trust! I think the reason things take time IS so you have to learn to trust or you give up. Trust, faith, belief in oneself, one’s ability to ultimate create what one’s want is acquired through trials.

You Must Realize Everything Takes Time

If you wanted an orange or an apple or a grape it would take time. You have to plant the seed. Then it sprouts and grows and blossoms. It produces fruit, which is harvested. Then you to enjoy. You can’t be checking and digging up the very seeds you planted. You must let them go through the process. The same is true with your goals and dreams and your plans.

You don’t wish for an orange you plant the orange so that you later get it. You expect it to grow and one day be yours. You don’t doubt that you will have it and wonder and check and worry and check yet again. You know at the right time it will be yours. Wishing has nothing whatesoever to do with creating what you want.

Decide What Your Dominant Chief Aim Or Purpose Is

Specify it! See it clearly in your mind. Imagine it AS IF it’s already happened in your mind. Do this daily, frequently, accentuating the all the positive feelings that come as a result of imagining your goal already completed. Enjoy and accentuate those feelings. Enjoy and celebrate! Really celebrate! Really feel it. The stronger the emotions the sooner you get what you want.

Wait patiently with expectation and eagerness knowing it will come about it. Know that you will create it. It is your faith, it is that expectation, and those feelings that bring it about. It is the passion and enthusiasm that make it all happen. What you are consumed with, what you obsess about you bring about.

The More Powerful The Emotions The Sooner We Make It Happen

That is why the goal is to feel the best you can all the time! If you feel incredible most all of the time and you vibrate joy and gratitude and celebration it works faster. The more positive and powerful the feelings the more you resonate with your goals and your dreams and desires.

When you are excited and expecting good things and you are celebrating everything you’re not resisting nothing. Do you get that?You are not resisting but allowing and accepting. Feeling great is when you’re able to invite and receive. Negative feelings and thoughts block and prevent yourself from making it happen.

You will suffer if you doubt, fear, get anxious, worry or check to see if it is happening.

Focus On What You Want NOT On What You Don’t Want

If you expect riches and you focus on what you don’t have you create more of what you don’t have. You attract like thoughts of lack or poverty. You get more and more of them. This is how it works. In order to get the riches you have to celebrate having the riches before you actually have them.

You develop the rich mindset first! You develop the happy mindset first! You develop the successful mindset first before you make the results in the world! The mind is in the right place prior to you getting what you want. We are happy first and then we become successful or rich IT doesn’t work the other way around.

Thought Precedes Action: Believe It And You Will See It!

If you are impatient and go back between what you have and what has not yet arrived you will suffer AND prevent yourself from succeeding faster. You will stall your results. You must stop the suffering and develop faith that you will make it happen in the right time, even if you presently don’t know how to at this moment. The how will come in time. BELIEVE IT!

THINK ABOUT THIS: You develop such a powerful, unstoppable, positive mindset in the face of all odds that you can’t help but bring about what you want and desire most. What you are obsessed about, what you think about and talk about and dream about day and night you will make happen. You develop the wherewithall to accomplish anything and you keep on going until you get it.

It Is WHO You Become While Pursuing Your Wants That IS Most Important!

Fill yourself with delightful thoughts and feelings and you’ll accomplish them soon rather than later. Remember, it is simple. You’re either trusting or you’re not. You’re either believing or you’re not. You’re either patiently waiting or you’re not. You’re either making your dreams come true or you’re not. You’re either positive or you’re not. You’re either feeling good or you’re not.

You’re either contributing to making things happen in a positive way or you do not understand this process. Wherever you spend most of your time; whatever occupies your attention the most; whatever are the predominant thoughts and feelings that you think and feel; whatever consumes you IS WHAT YOU CREATE AND ATTRACT!

You get back what you focus on. You become what you think about! You get back what you put out there. You create what you think and what you feel. If you’re getting what you don’t want instead of what you do want it is BECAUSE you’re focused on what you DON’T want. You need to change that!

The Problem: Most People Are Focused On What They Don’t Want

You have to focus on what you want. They harbor doubts and worries that it won’t happen. You have to stop this and believe you will make it happen in time. They think they are consumed with their goals if they spend a minute or two, or five minutes, or a half hour a day thinking about their goals when most of the time they are thinking about distractions.

You are not believing and celebrating and expecting and consumed pasionately with your dominant chief aim if you are whining and complaing and blaming and gossiping and fearing and doubting and upset with the little and big things that happen each day. If you are caught up in the daily drama of living you are missing. You become what you predominantly think about.

The law of attraction IS AN ACQUIRED attitude and mindset that you bring about by dedicating yourself passionately to creating the life and future successes you want. You learn it by trial and error and through overcoming hardship. You learn to pay attention, concentrate and focus your mind on making what you want happen like a laser beam. You set your sights on the target and never give up.

It All Starts With Believing You Can Do It.

Through this you learn what to do and how to do it. The reality is success is 99% mental and 1% effort. When the mind is right the effort comes easy. It MAY require massive action BUT you are prepared to do it. You have cultivated a winning and expectant mindset. You have made your mind a powerful ally and tool. You are focused and prepared. You are powerful and unstoppable!

‘Whatever the mind can conceive and belive you can achieve!’ said Hill. It begins within to bring about the results without. It isn’t luck or wishes being granted it is the application of principles and dedication that brings about the results. YOU do it because your mind is set to do it. You work alone and in friendly co-opeation with others to make it happen in spite of opposition or circumstances.

You train your mind to be positive and look for opportunity. You develop success practices you make into automatic reliable habits. Lombardi said, ‘When the going gets tough THE tough gets going!’ You do it because you have evolved yourself into the kind of person who succeeds. This is why Henry Ford’s statement is so accurate and applicable. “Whether you think you can or you think you can’t you are right. It is all in what you think.'” Rex Sikes

This is your day to celebrate!

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Let’s Reconnect Each Other To The Network And Thrive!

“What makes this world a beautiful place? Our thoughts. When right thinking, the world is delightful. When we manage our thoughts and think the very best of ourselves, others and circumstances the world is wonderful. We paint this world as we want it to be by our thoughts and attitudes. If it isn’t what you want it to be, then you have to change some things.

Our beliefs determine what we see and what we find. Our experience is shaped first within and then realized without. When we think the best of everything we have the best of everything. When we hold others in our hearts and wish them love, peace, blessings, and abundance, AND when we support this through kindness, our world becomes amazing.

Go First: Bless, Heal And Prosper

We can give first even without others knowing we are giving. We can care and make a difference! It begins with out thinking but it must become our speech and our actions. Only think, say and do those things that help bless, heal and prosper another person and yourself. Live well by thinking, speaking and doing kindness.

There are people who suffer but somehow manage to find bright spots in the darkness. They live in the light while facing incredible odds and still find it within themselves to love, care for and encourage others. In spite of great personal difficulty they act and help to encourage and inspire. \ We all can do more of this. We ought to do more of this. Love and the world loves back.

What makes this world a beautiful place? People do! Without our awareness this place just is. It’s a rock hurtling through space at high speed. People give it color, texture, love and life. People care. They help and they inspire. They uplift and celebrate. This is wonderful!

People rally and support and nurture each other. In pleasant times and in difficult times. People reach out and are there for one another. Know this and embrace this. There is good in this world.

Love One Another

It’s worth it to think the best of all people. Hold everyone in the highest esteem. Love and accept each other as Jesus encouraged us to do. I am not favoring Jesus here. Many have spoken about this need, but his message was simple. ‘Love one another as I have loved you.”

His examples from the scripture are pretty clear. He gave. He healed. He forgave. He fed. He nourished. He taught, uplifted and inspired others. He walked his talk. He was a living example.

Those he chastised were to greedy know-it-alls. They had ego but no remorse. According to his story, he gave his life for them too. He forgave his captors and killers. If he could do this, how can we not do a little something for one another when in need? How can we not give to help feed, clothe, minister and care for others. How can we not forgive and love and accept those who hurt us?

He said, what you do for the least or the most lowly of all people you do for and to him. That’s pretty straightforward. Pretty, mighty clear. We ought to help each other more. We ought not judge. We ought just help without prejudice. We should be open and accepting. Give and give some more.

There are plenty of times a day when a smile, a kind word, a note, a message, a small act of caring may be all that’s needed to uplift a person. Help ease their burden just by being pleasant and nice. Opportunities for kindness abound. Hold a door open for someone. Make pleasant eye contact. Chat with a stranger. Smile. Listen. Say hello.

Of course, we should do this with family, friends and co-workers. Frankly, we should do it with and for everyone!

Smile More, Be Kind, Uplift, Be Friendly In Thought, Word, Deed

Recognize and validate the people you pass by daily without giving a thought to. The person who annoys you; the person begging at the corner; the disenfranchised citizens, the homeless, the needy, the hospitalized. Acknowledge them as you go about your day! Notice and greet them.

Recognize them. Smile, say hello. Wish them well. Act like they do more than take up space and exist. They are people after all. They may be cut off from family, friends and society. They may need medical care, or a meal or a bed. They may need just a moment of contact or a friend.

They’re human. They have needs. Some just don’t have the money or station in life you and others do. So what? Treat all people with care and kindness!

If you can’t do anything YOU can always wish them well. You can think highly of them and for them. You can say a little prayer or shower that person with positive thoughts, feelings of peace, love, joy and positive warm loving energy. People can tell. People feel it. Attitude is everything!

The World Is Filled With People Posing As Strangers

Take moments throughout the day to validate the people who walk the earth around you. They get on elevators with you, walk the streets, pass you by in hallways. The world is filled with people, with those who could be friends, posing as strangers.

We are one species. We’re one family seemingly separated. We have differences. That makes us richer than if we’re all the same. Yet, there’s an aspect of us that IS all the same.

We’re human! We want and need to be noticed and loved. We need to feel that others know we’re here and that we can be heard. We all want to make some form of positive impact and be valuable to another. We want to leave a mark on the world.

There Is Nothing More Sad Than A Lonely Person In The Crowd

To be lonely when surrounded by others should never be the case. We’re all in it together. We are one great human network. Networking shouldn’t only be to get ourselves gain in business, but to get others the help they need.

Some people have fallen out of ‘everyday’ life network and can use some help getting re-connected. Help others connect to resources, their own resources and those available to them. Help each other bless, heal and prosper! Help them to be uplifted, edified and significant.

We are ONE organism with different cells. In a healthy body, these different cells work together and support each other so the organism can thrive. They are different. They have different functions but their goal IS to keep the organism alive.

We should do no less when it comes to people. For the species to survive we need to co-operate more. Recognize and validate. Help and heal! We need to listen, actually understand and take actions. We need to manage our thoughts, focus our attention on the positive. We need to speak and act positively.

What makes the world a beautiful place? When people are there for each other. When they reach out and uplift. There are so many kind, generous, wonderful people in the world. Let’s focus on that. Spend a moment smiling with someone new today!

Celebrate what is good! Recognize it! Celebrate it! Appreciate it! Validate it! Let’s make it a point to create more of it. We can if we believe we can! We will when we decide we will. Join me. Let’s begin right now. Help each other and celebrate everything!” Rex Sikes

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Experience The Incredible Presence And Power Of NOW!

“There is plenty more to discuss about energy, visualization, affirmations and living powerfully. There is much more to talk about making your dreams come true. Life is a process and we are always somewhere in the middle of it. We are in a flux, a flow and if you think about it you are always right where you are.

That seems like a weird thing to say but you are always in the perfect place EVEN when you don’t think so. If you were to take a trip in a canoe you would always be right where you are on the river. What causes us pain or joy is wanting to be elsewhere than where we are at any given instant.

Accept Right Where You Are

If we’d rather be elsewhere we experience discomfort. If we are in a hurry we may be in pain. If we are completely happy and content to be right where we are on the river all is good. We can relax and notice the beauty surrounding us.

We can be alert to anything wonderful or not so wonderful that requires our attention. We can be totally present and that means we can be fully alive right. We can enjoy being where we are fully. The same thing is true about right now!

We Can DelightIn Right Now

In this instant you and I are in the right place. If we don’t think we are it is only because we are making a judgement. Actually, it is fairly egotistical to think we might not be, as if we knew better what the right place to be in the moment is.

When we think we know better and criticize ourselves for not being enough, or for the moment not being the right moment we cause our own suffering.

Surrender Is About Giving In To Whatever IS Right Now

Drop into the moment fully. Appreciate NOW for whatever is or isn’t going on. No judgement, just acceptance, allowing, awareness, appreciation, alertness to this moment. Right now! You are alive! Can you feel it?

Don’t think about it just experience it. Let this moment be everything there is and nothing else.

Wherever you are, whatever you are doing NOW is the only time you actually have. Live in the present moment! One can be filled with gratitude right this second. One can feel positive and more alive and feel blissful this very second. This IS good, high, positive energy to be filled with.

Today, Appreciate NOW Whenever You Can.

Bring your awareness to the moment and just experience the pleasantness of now. In that instant it can seem eternal. Take a deep breath and relax into it. Savor the now. Whenever you remember to remember this moment, drop fully into it. It is all awareness.

Celebrate today. Live in gratitude. Be more silent, listen to the world around you. Notice the sounds and the sound of silence. Allow the energy inside you to bubble up and overflow. Accept.

Whenever you notice yourself pushing it or resisting relax and allow. Notice how it feels when you stop effort-ing or striving and allow, accept, and receive instead. Create a gap, a space, between you and ‘trying’ and just BE for a while. Find the joy of nothingness.

Let Today Be Filled With Joyous Moments.

Moments pass. If you encounter less than glorious moments let them pass too. Don’t hang on to them. Notice how it feels to let them go when you stop re-living the old, or the painful. Notice what it is like when you stop clutching onto them. Live and let go!

Celebrate and enjoy! Find bliss wherever you are. You are now and this is the only moment you actually have. Dive into this moment. Live in the now, not in the past or the future,.

Live NOW Because NOW Is When You Live!

Today, live, love, laugh and celebrate!” Rex Sikes

May today be incredible for you!

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How To Have More Positive Enjoyable Energy

“DO you vibrate low or high or at all? Some people, some spiritual practices and quantum physicists, believe we are energy and vibrate at certain frequencies. Based on experience and every bit of research I have I have looked into in the past 40 years I can accept this premise. After all, we are made up of vibrating atoms.

When we add heat to a liquid (we add energy) the energy, the molecules and atoms, of the liquid move faster. When frozen they move less (although they still are vibrating). It seems it is the nature of the universe to be one vibrating energy in many forms or frequencies and actually nothing else.

Everything is energy.

Just as there is day and night, good and bad, up and down, hot and cold there is positive and negative, high and low, energy. It seems to be the case that whether we vibrate high and positive or low and negative we are attracting the same kind of energy to us. We get back more of the same.

Or perhaps, when we are vibrating at a high positive rate we create and attract more high positive energy and when we are at a low negative rate we repel and are not open to receive high positive energy. We are resistant to it unless we change how we are vibrating.

Whether or not you chose to believe this as reality it still makes perfect sense to adopt as an analogy or metaphor for what goes on within us. It gives us a way to calibrate or evaluate how and what and where we spend the bulk of our time. It can explain what we are doing. Once we recognize what we are doing we can change it for our benefit.

Think of it like this. You have a positive energy ball or cloud above you and you have a negative one too. Whichever one is bigger is where you spend the predominant amount of your time. The goal is to have one larger than the other. Which do you think would be better to have bigger?

Yes, I think the positive ball too. So the goal is to think our thoughts and feel our feelings in the best possible ways to make the positive ball bigger and the negative ball smaller. If we really had these in the physical world the larger the ball the more mass it has.

This is not necessarily accurate. It could be larger and lighter depending on what it is made of and how it is made. Still, most of the time the larger something is the more gravity pulls on it so the more potential momentum it has. We want a big positive energy ball for this reason!

We want a massive, positive, energy ball with lots of momentum.

We want out thoughts and feelings mostly positive so we live our life mostly feeling wonderful and creating good things. It makes perfect sense that how and where and what we spend most of our time doing is what we get back.

We could call you a ‘water person’ if you spend the bulk of your time in the pool, the sea or on and around the water. If you spend most of our time loving, feeling peaceful and joyful what is your experience versus if most of our time is spent complaining, blaming and quarreling? How do you prefer to live your life? What do you want?

When we keep our energy positive we attract and create good things, happy things, positive events, experiences and people. When most of our time is thinking and feeling negative ball we get negative people, experience and things. It really is a simple concept.

If all this talk about positivity and vibration is accurate and real it makes a lot of sense. Even if it isn’t actually real, but only a useful analogy for how to live, it still makes a lot sense in how we approach life and getting what we want. It gives us a practical means for determining how we are getting the results we are getting.

The more time we spend feeling good the MORE TIME we spend FEELING GOOD. While that seems like a redundant sentence there is truth in it. Adopting these analogies for ourselves helps us to know where we need to put our attention more frequently.

The better we live the better life we have.

Complaining and whining does what? It deflates our good mood. It zaps us of our positive energy. Criticism and blame brings us down. Fear and worry and negativity do not help us to feel better. Yes, it can help us to realize and recognize what we do not want but we can not wallow there if we want to feel wonderful.

We need to turn our attention away from what we don’t want and put it on what we do want instead.

For this reason it is up to us to take 100% responsibility for controlling our thoughts and feelings. No one else can do it for us. This IS why WE put effort into managing our thoughts so we remain positive and powerful create or attract what we do want.

This IS WHY we make positive glorious pictures and supportive self-talk and affirmations because we become what we think about, focus on and do most of most often. The more time we spent thinking and feeling and doing what we want the more of it we have. The more of it we will do automatically as we make positive thinking and feeling a habit.

The more we do the more we can to do.

Hopefully, now you understand the reasons for taking control of your mind and body, your thoughts and words, your actions. They have a cumulative effect and produce the results you are getting in your life. If you don’t like the results you have gotten you need to change what you are doing and what you are focused on.

In these blog pages I have discussed precisely how to do this. Go back a read through posts. I’ll share more upcoming too. We want to keep our ball of energy large and positive. They key to the good life is how we use our minds and how we feel.

Any time you you, at any moment you can become aware, and do a self check to discover to which ball are you contributing? Are you adding to the positive energy ball or the negative? This is important!

This can help you stay on track with what you want and help you live the life you prefer! Focus on what you want more of! Take the positive steps you need to bring that about. If you can hold it positively in you head and heart you can some day soon hold it in your hand.” Rex Sikes

Have a delightful today!

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Success And Happiness: Are You Doing What Helps Or Hurts?

“Are you predominantly focused on what you want, thereby creating what you want in your life? OR Are you predominantly focused on what you don’t want, thereby inadvertently, creating what you do not want? Since we get what we focus on this is important to know. What do you imagine when you imagine your dreams and goals?

You have to know what you want

You have to know what you want and not just know what you don’t want IN ORDER for you to get what you DO want. Knowing what you do not want (I don’t want to be poor; I don’t want this illness; I don’t want people who lie to me etc) is important to help clarify what you do want. (I want to be wealthy; I want vibrant health; I want people who are honest and I can trust etc).

The key is to focus on what you do want so that is what you create for yourself. Once you catch yourself focused on what you don’t want (uggg I hate these bills! etc) turn your attention away from what you don’t want and put it on what you do want. Remember, we get what we focus on.

When I first began practicing visualizing as a child I had difficulty seeing myself as I wanted to be inside my head. I could quite easily picture something bad happening (falling off my bicycle, for example) but had difficulty imagining myself riding it safely. That was just what I was used to doing in my head.

Because I didn’t undertake to change this and exercise my mind regularly then, as one would with daily physical exercise, this ‘condition’ persisted until my later teens when finally I decided I needed to do something. By then, I had spent many years practicing visualizing how I did not want to be. It was already my habit from younger years.

How to practice and develop skill

I sat and practiced seeing good things happening. It seemed tough at first. Vague, hazy, unclear, unfocused. Sometimes nothing at all. BUT I could pretty well and pretty clearly see what I didn’t want. That was a well developed skill. I had to continue to practice again and again making pictures of what I wanted. At times it was frustrating, I admit. You have to keep at it. I certainly had to.

To help, I would look at photographs of things I wanted or of people doing things I wanted to be able to do and close my eyes and imagine as best I could myself with those items or in place of the people in the photograph. Just as in building any other skill set I needed regular correct repetition to develop my ability to visualize positively. Slowly at first, bit by bit, I got somewhat better.

All of us. You and I can create the life we want. We can learn to develop any skill or ability we want to add, or enhance any skill and talent we already have by dedicating enough time and practice to do so. Learning how to visualize powerfully and positively is a skill worth having. It is our doorway to making our dreams come true.

There may be no other skill more important that our own ability to focus our mind’s attention on what we want to be, do or have since we become what we predominantly think about. Take time to nurture your ability to visualize and be sure to be focusing on what you want to have more of.

Visualizing positively may be your most powerful resource!

We are already creating our world, if you don’t like what you are getting then you must change what you are doing. I had to. The first step in the process of getting what I wanted was to recognize that I was already great at getting and having what I did not want.

This actually was good news. Life kind of sucked but when I realized I was the one powerfully creating everything I didn’t want, I knew, all I had to do was make a switch. I would keep on creating since that is what we all do, but I would deliberately, consciously with full intention chose to focus on what I wanted instead.

That was liberating! That was the instance everything began to shift. Yes, many times daily I had to re-position my focus from what I habitually, already did, (think about what I didn’t want) TO think about what I did want. Again and again and again I had to shift.

Eventually, in time, it grew easier and easier. Soon it became more of a regular habit. Change becomes easier when you decide you have had enough and want something else. There are other exercises I will share in future blog posts that will accelerate your abilities.

Correct repeated practice enables you to acquire any skill

You can be, do and have anything you want when you learn how. It is far easier and more readily available than you might even realize it is right now. Practice seeing what you want. Become aware of your thoughts and images. Focus on what you want and your life will become so much better. What we think about we bring about!” Rex Sikes

Live gloriously today!

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How To Get Along With Everyone

“Napoleon Hill asked his audience, ‘Do you have any idea why it is if I can have all of the religion, the followers of all religions in my classes and get along well with all of them. The Catholics and Protestants, Jews and Gentiles all the races, all the priests. Do you know why it is?’

The audience shouts out: ‘You love them all.’

Hill says: ‘That’s right. To me, they’re all one brand. They’re my fellow beings. They’re my brothers and sisters. That’s why I get along with them. I never think of anybody in terms of what he believes politically or religiously or economically.’

‘I think of him in terms of what he’s trying to do to better himself and to better somebody else. That’s the terms that I think of people in and that’s why I get along so well with them.’

I love this. ‘To me they are all one brand’.

Politicians divide us and segregate us into as many possible factions as possible to control and manipulate us and our interests. We are not our skin color, our religion, our economics, our nationality, our politics, our gender, or our preferences. We are all one brand! We are one species. We are human.

Tolerance is the ability to allow those unlike you to co-exist. Acceptance is to embrace without distinction. Our colors, our religions, our economics, our politics and nationalities, whom we love, make us richer not poorer. We ARE diverse and not cut from the same swatch.

That is what is wonderful about our world.

Still, we are one species and we need to understand that. These divisions for control are wrong. We need to end hate not by focusing on what is wrong but by focusing on what is right. We don’t need to declare another ‘war on something’ in order to end it. All the wars we have ever declared on anything go on and on and on and proliferate what we claim we want to eradicate.

We need to love and give, forgive and forget, allow and accept, enjoy and embrace all people. The Golden Rule is so wonderful in this regard. Treat others the way you wish to be treated. Make them feel as comfortable and loved as you want to be. Help them be as rich and successful as you can be. Accept and allow them to thrive as you wish to.

Celebrate and assist each other.

We are all in it together. We are a species on a globe hurtling through space at high speed. We ought to figure out how to peacefully exist together delighting in one another instead of fighting. Most people fight more over ideology than they do over resources. They fight over religion and who loves whom, or the physical characteristics of their neighbors.

It’s Simply insane.

‘Love one another as I have loved you’, said Jesus. That is pretty darn straight forward. It starts with each of us. You cannot expect the other person to go first. You must go first! Begin with you neighbors, the people you meet, greet or see each day. Accept those who cross you path. Practice patience, kindness, love, generosity, acceptance!

THAT IS THE POINT of the Golden Rule. GO FIRST! We put it into practice! One by one and we pay it forward. Of course, you must have an open mind and an open heart in order to do this.You must be flexible and accepting. You must like people and want to get along.

If enough people did this we could reach that Tipping Point. We could fulfill the 100th Monkey Principle and we would make our world a better place. Each of us needs to be responsible for making our world a little bit better.

If each of us actually did this IT WOULD BE better. If you and I decided to start making a difference things will be different. Focus on what we can positively do. Practice becoming a living solution!

I say, begin today, if you haven’t already! Commit to helping make our world the garden paradise it was meant to be.” Rex Sikes

Celebrate everything today!

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