“If you are down, angry, frustrated, sad and out of sorts and you’d like to feel better, you can do the following. It will help you almost instantly feel better. It has the amazing ability to transform the hardest heart. Do it and you’ll be transformed. It helps!

Help someone worse off than you. Help someone who has it really bad. Help a child in need. Get up. Go out. Help someone who needs help more than you do. It will instantly help you transform. Do something nice for another person. Be nice. Be kind. Do something!

Take a moment to make a moment special for someone else. Pay it forward. Help someone out of a jam. Carry their groceries. Babysit. Walk the dog. Pay their bill. Listen and just listen. Lend them a hand. Give them a hug. Sit with them. Be with them. Support them. Love.

Change Your Thoughts And You Transform Your Life

Anything. Put your focus on someone other than yourself. Find a way to put a smile on their face. Make them a card or a small gift. Cook them a meal. Take them somewhere special. Buy them some shoes. A coffee. Make a point to spread kindness through your day.

Helping and thinking positive thoughts about others is a fantastic way to feel good. You’ll feel helpful, useful, kind, generous, and take pride in knowing you did good. Simply be loving. Take the attention off of you and put it on someone else for a while. Uplift another.

When you uplift another you uplift yourself. Mirror neurons guarantee it. Think about what you can do to help another person improve their situation, overcome a difficulty, solve a problem or just feel better. Helping others is a great way to help yourself.

Change Your Thoughts And You Transform Your Life

Caring for someone else is a marvelous way to feel wanted, needed and valuable. Volunteer at a soup kitchen or a shelter. Find out what needs to be done in your community. Volunteer. Donate your time and energy to making things better for others. You’ll feel rewarded.

Pitch in. You can simply assist a family member or a friend. When you help others you help yourself. Try it. You won’t know how well it works until you start doing it for others. Tell them a story. Bring them a book or magazine. Make them a small gift. Smile.

Tell them you like or love them. If they want to help you, let them. Receive it and allow them to receive from you too. Do the thing and enjoy the results. Do something today. Do something right this moment. Celebrate everything!” Rex Sikes

More next time.

Freedom can be yours BUT if you do nothing, nothing changes!

“Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune

“This is by far the most comprehensive self help book on the market! And I’ve written 20 self help books all here on Amazon. @rexstevensikes is a genius for writing it and you would do well to get a copy if you truly want to change your life!” Dr LaVerne Adams

Click Here To Get Life On Your Terms Today! amzn.to/3gD7rLG

©2021 Meme Rex Steven Sikes & Rex Sikes Entertainment, LLC

©2021 Photo Rex Steven Sikes & Rex Sikes Entertainment, LLC