“Quantity is one thing. How much, how often, for how long is necessary to consider. It is important. But, quality matters too. It matters a lot! Some people lifelessly repeat an affirmation thousands of times expecting it to somehow transform them. It usually doesn’t. It may, but rarely. Listless repeating of a phrase is not the correct application of this practice.
It is not the words that make the difference but the energy behind the words. Energy or feeling is the ‘special something’ required that makes it work. We continue from The Power of Thinking Positive! How To Make Your Thoughts Work For You Parts 1 and 2.
Since we get back whatever we are thinking about and feeling strongly about now’s the time to consider choosing what you want instead of allowing anything to happen. When you’re angry or fearful, you’re thinking and feeling powerful thoughts which the unconscious mind receives as a message to deliver more of the same. It gets the signal from the energy of the thought-feeling.
Stop perpetuating that type of negativity. Decide to change it and begin creating and having the life you desire. Start getting the things you want. This is why it’s necessary to choose to focus on what you want. Make it what you want the most. To make this shift, chose positive powerful thoughts
. 
and ideas to think. Choose to affirm instead of deny. Choose affirmations you want to focus on. Direct your attention to those aspects of life you want to include and get for yourself. This means means directing your attention so you PAY ATTENTION and concentrate on these. Whatever you hold most prominently with feeling in your mind is what you get and become. Everything is Energy!
Choose an affirmation and put power behind it. To create or manifest requires energy and enthusiasm. Use these when you think and utter affirmations. Emotion and energy IS what makes the difference! Sadly, that’s what most people leave out of affirmation training. Yes, I said training because just like exercise or dieting it means adhering to the program. Energy and enthusiasm!!
Big emotions are what capture the attention of the unconscious servant mind. Everything is energy! When you feel bad you’re feeling that energy and that energy is creating what you’re thinking about. Get this! You endorse that energy. When you feel good you’re feeling and endorsing that energy. Whatever energy you experience most often determines what your life is like.
Everything is energy! Positive Thinking Training is to train your mind to see the good things in everything. When you focus on the positive energy you find more of it. The military understands how to transform a human’s thinking. They make troops chant, scream, sing what they want to instill in them during all different forms of physical activity, stress, exhilaration and exhaustion.
They want their training to stick so that lives are saved. Troops train rigorously so that when the troop needs to react without thinking the troop will. If someone yells ‘hit the dirt’ they must without hesitation or thinking about it. Therefore, they undergo intense physical, mental and attitudinal training to wire in what’s crucial to survival. They need it to work automatically and reliably.
Stay with it. Never give up! IT will get easier as you go along. Your skills and abilities increase with practice in time. You will get better and it will get easier. BUT even if it never got any easier you should stay with it. When you make having it a necessity, you will get it. Passion drives everything.
When you feel ‘YOU MUST’ is when doors open. Wimpy and shallow doesn’t make it work. Nor does wimpy win. Think Olympic contenders. Look at how train and condition themselves for years for the opportunity to compete for seconds every 4 years. Their attitude and their training is rigorous.
Their attitude and training determines how far they can go. Even if they fail to win the gold they are in the top tier of world-class athletes. Get this. It is their dedication. It is their commitment to the process. It’s their persistence to train and continue to improve no matter what, that matters most!
Use affirmations. Learn to embrace the practice. It can be a whole lot more fun and less stressful than military training. It can be wonderful, but there are lessons to learn from that military style of training immersion. Troops undergo an intense process. It’s highly emotional. There’s little letup.
Keep in mind the military is attempting to break the habitual thinking the troop has when they arrive at camp. The military wants to instill and install a new one. Frankly, it’s brainwashing. Whether you agree or disagree with the practice or the military is for a different discussion. I’
m not agreeing nor disagreeing with it but emphasizing and utilizing aspects from it to make a point.
Brains could use a good washing from time to time. If you have habitually a bad attitude and aren’t getting the results you want then a change is in order. If you want to transform and if you want it to be different, IT absolutely can be. But there’s a price for that change. The price is what you’re willing to do to get what you want. Legally of course. This doesn’t mean we become what we wish.
Rather, we become what we obsess about, what we are passionate about AND what we feel strongly about. It includes the good feelings and what we fear, loathe and are angry about. We become whatever we hold in our minds most strongly with strong feelings. We get back whatever we give the energy to. This IS why it’s important to realize positive thinking is a choice.
It means begin the program and stay with it for however long it takes. If it took 3 months, 1 year, 5 years or longer you stick with it. You decide to dedicate yourself to yourself! Chose to do everything you can to be the person you want to be no matter how long it takes. Don’t dabble or drift! Pursue it passionately. Passion fuels everything! Passion is the fire and you need the fire!
We will continue next time. For now, know that learning to be more positive can be one of the most joyous and delightful journeys you ever take. I use the examples of the military and athlete training as examples of how far people are willing to go to get what they want. Certainly, you can train hard. Just as you can work hard. OR you can learn to be smart and wise.
You can learn how to enjoy and delight in the process. The art and science of getting what you want in life doesn’t need to be arduous or difficult, but it’s not pie in the sky either. You can find and have more fun than you ever thought possible. You’ll celebrate and discover all sorts of marvelous feelings and experiences along the way. It can be like a buffet wonderful and delicious.
You can’t give up along the way and still get to your destination. If you quit but still expect to get there, you won’t. BUT you can make the journey so incredible and so marvelous that giving up would never ever occur to you. So, get everything you deserve to get and start on the way today! Look for good things all around you and enjoy making today marvelous. Celebrate everything! Rex Sikes
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