9. Treat your body well. Eat the best, healthiest food you can. Eliminate the junk and the sugars and the processed foods that may make you temporarily feel better but that drain your energy and leave you worse off. There are so many chemicals, pesticides and harmful elements in processed and fast food it’s best to avoid them. You create better when you feel better. Food is fuel. Use the best!
Eliminate High Fructose Corn Syrup (HFCS), MSG, Aspartame and other chemical additives that can do more harm than good. Eat wholesome good food. If it wasn’t around when your great-grandparents were kids, don’t eat it OR put it on your body. Lotions and products absorb into the skin. The skin is the largest organ so be careful what you put on it. Make positive healthy choices! Go organic if possible.
Some people put better fuel in the car or boat than they put in their body. You think, feel and act better with the best fuel. Some say, think of food as fuel. Some say think of food as medicine. It heals the body when you eat right and keeps it running well. Remember, Garbage in means Garbage out. (GIGO). That doesn’t just mean you eliminate, it means the results you produce are poorer when you use garbage as the source. Get this. Mind, body and spirit deserve the best. Treat yourself the best. Celebrate everything!” Rex Sikes
If you’d like valuable help to live Life On Your Terms: Create The Life You Want get your copy today! It is a life changer!
“Rex, I love your book! I just want to say thank you for who you are and how you are showing up and particularly for ‘Life On Your Terms.’ It is a powerful book that impacted me and people I have shared it with. They call me and say, ‘thank you!’ And I say, ‘thank Rex because he is a bad dude up in here, up in here.” Les Brown – Speaker
“Rex is absolutely brilliant and transparent. My go-to book for those I mentor who want to be happy and successful with their lives as they choose.” – Fred Van Lieu ‘The Water Doctor,’ Author
“One of the most transformative books I’ve ever read. This book is amazing! Rex provides a blueprint of simple tools that anyone can use to achieve what you desire. There are so many books out that claim to show you how to create the life you desire but end up being disappointing. This book actually does what it says. No frills. No New Age jargon. Just down-to-earth methods that work when you work them. It really is a breath of fresh air!” Ron Matthews
Get the book. Change your life using the principles and practices. Check it out now. Read it, enjoy it, and transform. Transform yourself and how you think, feel and behave to get Celebrate!
“A real life changer for me. Life on Your Terms is a must read! Rex has a way of writing his story so you feel you’re actually right there with him! I love his comeback story! I am changing my thinking and putting into practice what I’ve read. I see amazing and miraculous things already happening in my life as I follow his instructions! I bought this book first for my Kindle because I can read it anywhere but quickly realized I needed a hard copy to put in my Library! Thanks, Rex, for helping me change my life!” Katherine Young
“‘Life On Your Terms: Create The Life You Want’ provides practical advice that you can use today to transform your life with increasing success and abundance.” John Gray – Author
“A must read if you want to improve your life. This book will teach you how to control and direct your thoughts to live the life you’ve been dreaming of.” Chris Guajardo
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©2020 Book Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2021 Infographic Rex Steven Sikes & Rex Sikes Entertainment, LLC