“The other side of walking uphill is walking downhill. Sometimes things are tough and sometimes they are easy.  It depends on what you make of it. It depends on what you focus on. Perception determines how you see it. Energy flows where your attention goes.

Focus on the beauty that surrounds you. Make it a point of enjoying the journey to your destination. Enjoy it no matter what; whether you are going uphill or down. Then, you are making good use of your time because you shape your experience through your attitude.

Keep going. Enjoy it all. You will make it when you decide you will. Pay no attention to difficult people or circumstances. Hardships shape and guide us. They provide valuable feedback. Challenges make us stronger. We benefit because of resistance. Get this.

Freedom can be yours BUT if you do nothing, nothing changes!

Celebrate going uphill. It is a part of the journey. You’ll travel downhill again soon enough. Everything passes. Everything changes. Notice what is good. Celebrate everything and you can enjoy everything. Complain and blame and you make it tougher.

Consider something a problem and it is a problem. Consider something a blessing and it is a blessing. Consider everything and everything is a blessing. Remember, Perception determines what and how you experience things. Energy flows where attention goes.

Pleasant moments inspire us. All of these come and go. Always remember, you determine how you travel your path. You make it so. You are responsible. Why not make it glorious no matter what? Attitude IS everything. Decide to enjoy everything come what may.

Freedom can be yours BUT if you do nothing, nothing changes!

Find the wonderful moments, the wonderful people and things to appreciate and you’ll discover more of these along the way. Appreciation appreciates! You attract like thoughts, like things and people. You’ll attract positive people, circumstances and events too.

When you have a positive attitude and vibe high you create and attract more good moments. Good comes to you. AND even when not so good comes to you if you celebrate it, you transform it. So, find the very best and you get more of the best.

As you focus on great thoughts, positive thoughts, beautiful thoughts you become these. You fill your mind and being with the good things, good thoughts, and joyous feelings. Do this and discover you can keep these no matter what the path is like.

Freedom can be yours BUT if you do nothing, nothing changes!

You can find your strength, peace and joy no matter what life offers you. You may not be able to choose what path you get to walk on. You may find yourself somewhere you hadn’t expected but your attitude determines your experience. How you travel is always up to you. Enjoy the adventure and explore. Celebrate everything!” Rex Sikes

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“If you can change your mind, you can change your life.” William James

“I’ll be blunt: I’m very disappointed that these secrets areavailable. I think buying this material should be treated like buying hand guns: You should have to fill out forms and get checked out first to see if you’ll use this wisdom for good or evil. I’ve NEVER seen such powerful techniques or insights. The average psychologist, cold reader, magician, or mentalist doesn’t know these “beyond secret” methods. You could start a cult with this! Far too powerful to be released publicly. Please take your Ultimate NLP Home Study Program package off the market—especially now that I own it.” –Joe Vitale, author, 2000

“I am smiling and my heart is beating a little bit faster now, Rex. We go all the way back to the last century and me finding my way in many ways at that point. You helped me during that point because I learned NLP, and some of the communication material came from you. I was sitting at your feet and learning how to apply it in my life and career.

Freedom can be yours BUT if you do nothing, nothing changes!

You sent me cassettes Rex way back in the 1990s, and these were cassettes on communication and NLP. And we had exchanged some things and we had talked and you were very kind to me and very generous with me. I religiously listened to everything I am always studying, always growing, always working on myself and maybe even more intensely back then.

There was one moment when you talked about laughing at problems in life. You said, “Think about Errol Flynn in the movie Robin Hood. When he stands on a Hill, he puts his hands on his hips. He raises his head back, big smile on his face. And he just goes…” and you were advising to take on that laugh at will whenever you needed it, no matter what was going on. I took that to heart that I actually found a photograph of Errol Flynn. Put it in a frame. Put it in my office that I had at the time.

I might even still have the picture somewhere. Every now and then I would look at it. And it’s like there’s Errol Flynn, who was a bit of a character in real life, but there he is, his Robin Hood hands on hip, laughing at the things coming at him.