“What are your predominant thoughts throughout each day? What occupies your mind occupies your mind, your time and your being. You get what you think about. You become it. If you think worried, anxious, depressing thoughts guess what you get and how you feel.
Do you ever feel like doing anything in really sad or stressful times? My guess is NOPE you do not. That is because what occupies your mind occupies you. IT actually holds you hostage. When you are thinking poorly more negative thoughts keep coming to you.
That is how the mind works. The mind works by association. One thought leads to another. One negative thought leads to another negative thought and thoughts lead to how you feel. Your body responds whether it’s a positive or negative thought.
Change Your Thoughts And You Transform Your Life
So one thought opens the way for more thoughts. Those thoughts open the way for more thoughts. It’s a vicious cycle spiraling downward. If those thoughts are less than glorious thoughts you can go from feeling bad to feeling worse. Feelings determine behaviors.
If you feel like punching a wall, you might. BUT don’t! Stop, you don’t want to hurt yourself. If you feel sad and listless then there may be nothing you feel like doing. Get it? Your results are based on your behaviors based on your feelings stemming from your thoughts
One positive thought leads to another. Positive thoughts lead to positive feelings and then positive behaviors. Get it? Results come from your behaviors based on how you feel due to what you are thinking. Magic happens when you express gratitude! Why?
Change Your Thoughts And You Transform Your Life
Because when you are thankful you are feeling good. When you are feeling thankful you are more positive, energetic, upbeat, uplifted, and happy. You feel healthier and greater wellbeing. You vibrate at a higher level. You feel more like you can do anything and are willing.
The whole world opens up. You feel more alive. Things look brighter. The sounds, richer. It feels amazing. You may even notice smells and incredible tastes. You think brighter thoughts. You feel brighter. You feel wonderful and blessed. Everything changes as a result. Get it?
Gratitude is a wonderful experience. The more we feel grateful the more alive we can. As we find things to appreciate and express our gratitude we get more positive thoughts and more positive feelings. The chemicals in our brain produce greater wellbeing in the body.
Change Your Thoughts And You Transform Your Life
Overall we think, feel and behave better so we get better results. Our attitude determines how successful we can be. It is the number one predictor for success in all areas of your life. If you think you can and you want to do it you are more likely, too.
If you think it is worthwhile and enjoyable you are more likely, too. The better you feel the greater the possibility you’ll get better results. Get it! You transform everything when you transform your thinking. The world and how you view it changes when you change. This is why you need to learn to celebrate everything!” Rex Sikes
“If you can change your mind, you can change your life.” William James
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“This is by far the most comprehensive self help book on the market! And I’ve written 20 self help books all here on Amazon. Rex Steven Sikes is a genius for writing it and you would do well to get a copy if you truly want to change your life!” Dr LaVerne Adams, Author
“This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Perdue Chicken)
“Rex Sikes book ‘Life On Your Terms’ is truly, truly the ‘Think And Grow Rich’ of the 21st Century.” Dr. Jo Dee Nylander-Baer, Author
“This book ‘Life On Your Terms’ is loaded with powerful insights and ideas that motivate and inspire you to accomplish great things. Get ready to change your life in a wonderful way.” Brian Tracy, Author
“Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune
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