“What to do when you don’t feel like it. We’ve all been there: you know you should do something, but you just don’t feel like it. You want to, you know it would benefit you, but something holds you back. What are you supposed to do? Do It Anyway! Many people grow up believing that if we don’t feel like doing something, then it’s okay not to do it. Our feelings seem to dictate our actions. But is this natural? Remember this: You decide to feel what you want to feel.

Think of those who have achieved greatness despite fear or discomfort. Do you think they always “felt like it”? Consider the countless individuals who pushed through fear and discomfort. Some were terrified but did it anyway. Gandhi fasted despite intense hunger, resisting the urge to meet violence with violence. Victor Frankl endured captivity during the Holocaust, yet he remained spiritually free. These individuals didn’t allow feelings of fear or hunger to stop them.

They acted despite them. Want to know the truth about feelings. We’ve been misled to think that feelings should always guide us. Yes, feelings are important, but not in the way we often assume. Feelings are signals from our subconscious that let us know when we’re off track. If we let every negative feeling dictate our actions, we become prisoners to them. Realize this: you are not your feelings or your thoughts. You are YOU not thoughts and feelings.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

YOU are the thinker of those thoughts and the creator of those feelings. You can separate yourself from them and choosing to act, regardless of what you feel in the moment. If others can, so can you. Many people succeed in difficult situations, even when they don’t feel like it. Take athletes, for example. They don’t always feel like working out or eating right, but their discipline keeps them going. Muhammed Ali said he hated training, but he did it anyway.

In the military, individuals are trained to act regardless of their emotions. Feelings aren’t an excuse for inaction. There will be times when you don’t feel like doing something, but if it’s in your best interest, do it anyway. Take charge of your feelings rather than letting them run the show. Be disciplined. Use the power of discipline. Discipline is the ability to stay consistent, no matter what obstacles come your way. It’s the determination to keep moving forward.

Keep moving even when distractions or emotions try to pull you off course. Think of discipline as steering your own ship. You decide where you’re going, rather than being tossed around by the waves of emotion. Being disciplined means doing what’s right for you, even when you don’t feel like it. Cleaning the house, for example. If you don’t want to do it, tackle it first. Once it’s done, you’ll feel better. Discipline isn’t just about hard work. Discipline is what most think it is.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It’s about making the right choices over and over, even when you don’t feel like it. How to do this? Start small and build momentum. That the trick that makes it work. Start with small steps. If you don’t feel like cleaning the whole house, just pick one room or one task. Each little action builds momentum. Before you know it, you’re done, and you’ve overcome the initial resistance. The more you practice pushing through, the easier it gets. You create momentum to keep going.

You’ll start to realize you were capable all along. Excuses keep you stuck. Instead of giving in to them, take responsibility for your thoughts and actions. Decide this. No More Excuses! No more blaming. No more whining! You have the power to control your mind, not the other way around. Be aware of your feelings, but don’t let them dictate your life. Sometimes, life throws you a curveball. A bad event knocks you off course, and you just don’t feel like moving forward.

That’s okay for a moment, but don’t let it consume you. You can choose to wallow in negative feelings or take charge of your journey. Realize and remember YOU have a choice! When life gets tough, you can either sit and stew or decide to act. You don’t have to feel good immediately, but you can start doing small things that shift your energy. Take charge of your situation rather than being controlled by it. Start with something positive, no matter how small.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Build from there. Instead of letting your thoughts and feelings limit you, push through them. You’ll be amazed at what you can accomplish when you stop saying “I can’t” and start saying “I can!” Exceed your own expectations by taking small actions that lead to big changes. Be the victor, not the victim. In every moment, you have a choice: to be a victim or a victor. Don’t let your feelings trap you in a prison of inaction. Be the one who takes charge. Be the victor!

Like Victor Frankl in his concentration camp, you are free in your mind, no matter the circumstances. Act like it. Use your feelings as a tool to guide you toward your goals. Positive feelings show you’re on the right path, while negative feelings alert you that you need to shift focus. If you pay attention to these signals, you’ll be better equipped to pursue what you want, not what you don’t want. Break free from the limiting thoughts. If one can, you can. Do it. Break free. How?

You don’t need to feel great all the time to make great things happen. If you wait for the “perfect” moment, you’ll be waiting forever. Start now, and surprise yourself with what you can achieve. Every step you take toward your goals, even when you don’t feel like it, moves you closer to a better version of yourself. In future blogs, I’ll share more strategies to help you feel motivated when you don’t feel like it. Remember, you have the power to take charge of your life and create the change you want. Celebrate every small victory along the way. Be good to yourself today and celebrate everything!” Rex Sikes

PS How to Activate your attitude. I’ve got something designed to help you do this right now.  To make meaningful changes in your life, you need to take control of your mindset. I invite you to take two powerful actions today: join me in the Outwitting The Devil Book Study and get the Attitude Activator™. These programs are designed to help you achieve more than you can on your own. You’ll be proud of the progress you make!

Get and Start Using the Attitude Activator™ Today!

Using the Attitude Activator™ can propel you miles ahead of where you are now. It’s a unique self-guided hypnotic process designed to reprogram your mind for unshakable confidence, help you get unstuck, and create more abundance in your life.

What People Are Saying:

“Powerful program! It has positively transformed my mind. I am powerful, resourceful, and abundant! Click the link and do it now!” —Sandra J. Horton, Entrepreneur, Author, Podcast Host, Vancouver

“I am HUGELY enjoying my Attitude Activator! I’ve been using it 4-5 times a week at night just before bed, and occasionally during the day instead of a lunch break. Wow! It really shifts the attitude around and I feel I can tackle anything afterward; I am usually able to see particularly vexing issues in a new light soon afterward. Attitude is everything — yes it’s nearly a cliched term and none the less true regardless – and your audio program provides the perfect shift for the only thing that determines everything.” – Walter Terry, Seattle

“The most powerful mindset and attitude tool I’ve ever experienced. Words can’t describe how unique and life-changing this program is. In the first year of owning it, I listened to it over 100 times. I recommend it to anyone who wants an unstoppable attitude of success.” —Joe Soto, Marketing Consultant, Entrepreneur, Waterford, VA

Join the Outwitting The Devil Book Study Today!   Powerful, Positive and a must do program!

In this powerful book study intensive, you’ll discover essential principles and practices to transform your life. I share insights on Napoleon Hill’s work, along with exclusive material no one else has discussed. This experience is designed to benefit you in countless ways.

What People Are Saying:

“Rex, you speak the truth. So few will, but you speak the truth.” —Satish Verma, CEO Think and Grow Rich Institute, Toronto

“You run the best book clubs, Rex! So wonderfully insightful! Total truth!” —Joy Cooper Willet, NLP Trainer, Vancouver

“Beyond grateful for you, Rex Sikes, and the transformational teachings and reminders I’ve received.” —Ava Manuel, Las Vegas

Transform your life with the tools and insights you need to succeed. Don’t miss this opportunity to take charge and live your best life!

Join the Outwitting The Devil Book Study Today!

Get the complete book study plus much more in this powerful intensive online training. Discover important principles and practices to transform your life. I’ll discuss and reflect on this essential work, along with ‘Laws Of Success’ and ‘Think and Grow Rich,’ among other influential materials, including my own innovations.

My goal is to help you apply Dr. Hill’s principles in your life and share what most people and instructors have missed about Hill’s work. I provide exclusive insights and actionable advice that you won’t find anywhere else.

What People Are Saying:

“Rex’s profound expertise in personal development and his deep understanding of human dynamics make him a standout in both public and corporate settings. Rex is not only a dedicated professional but also a compassionate mentor and a very kind friend.” —Laura Ibarra, LDG, MBA CEO 3 Wins, Torreon, Mexico

“His deep and nuanced understanding of how the mind processes information and how real transformation is accomplished is beyond words. I was privileged to invest 10 hours a day for three weeks with him over 25 years ago. That information has infused the next few decades of decision-making and career success. He is a total gem in the world of teachers and trainers. My internal dialogue, my ability to manage my states, and my ability to train and coach students were forever improved. – Bart Baggett, Speaker, Author, Forensic Document Examiner, L.A. CA

“Rex is an incredible coach, author, speaker, and world-renowned. I use his book weekly and highly recommend it. If you are looking for a master coach and NLP top-notch instructor, Rex is your guy.” —Kamal el-Rassi, MBA, CEO El-Rassi Enterprise, Cincinnati, OH

“Rex possesses a remarkable ability to engage and captivate an audience, drawing on his deep well of knowledge and expertise to deliver transformative experiences. His brilliance lies in his unique capacity to extract core issues from complex situations and address them in ways that are understandable and actionable. Rex’s sessions are a masterclass in empowerment; he guides his audience through their challenges with empathy and insight, helping them achieve the breakthroughs they’ve long sought.” —Carlos Siqueira, CEO Disruptors LLC, San Francisco

“What truly sets Rex apart is his unrivaled knowledge on personal development. He possesses a wealth of insights and strategies that will blow you away. Rex’s teaching style is powerful, effective, and unique. He has a remarkable ability to simplify complex concepts, making them easy to understand and, most importantly, actionable. Spending time with Rex is an investment well worth making. Not only will you gain invaluable wisdom and guidance, but you’ll also witness the profound impact it has on your life. Rex’s teachings have the potential to transform your mindset, unlock your potential, and propel you towards unparalleled success.” Rita Montalto, CEO 4 Pillars of Wealth, AU

Join me today! Get the Attitude Activator™ and the Outwitting The Devil Book Study, and transform your life.

Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC

Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC