“Where you put your attention, how you do it and for how long makes a difference. It makes a huge difference. It IS the very difference! When things become less-than-glorious or when you discover yourself off track, things tend to go from bad to worse. What you pay attention to, focus on and allow to take up space in your head contributes to what is going it. It’s why you feel worse and worse. Understand this.

Feelings are the direct result of electrochemical processes in your brain. Feelings result from your thoughts, conscious or otherwise. What you think affects how you feel. How you then feel creates more thoughts. MORE of the same kind of thoughts! So, it becomes easier to wallow and spiral down. Your thoughts produce feelings which in turn produce more of the same type of thoughts which affects how you feel about doing anything.

Get this. Thoughts lead to feelings. Feelings lead to your actions. Your actions or inaction leads to results. While this process is going on you are talking to yourself and others. What you say to yourself, and others is the product of your thoughts, feelings and actions. You can’t feel marvelous thinking and speaking poorly or talking about how things are going wrong. Do that and you allow the outer circumstances to affect your inner world.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Your inner world affects you and the outer world. You influence your circumstances by how you think, feel, speak and act. You either influence them to get better or worse. You are not without influence in all things. If you want things to change in the world you must think, feel, speak and act differently. You must realize you, YOU alone, are the author of your life and have the inner ability to choose how to respond.

This is true if you rarely or never exercised this power before. You are incredible. You need to realize it and act. When your thinking turns sour you need to return your thoughts back to the positive. You must return from ‘can’t do’ thinking to ‘can do’ thinking. You must stop feeling sorry for yourself or complaining about what is going on and think, feel, speak and act better to make everything else better. It’s not about forcing it.

Nor is it about figuring out how to do it. That isn’t useful. It’s discovering the resources and possibilities within yourself! It truly is not the how that matters! Your opportunity is to discover a way to feel even just a little better. Dance, sing, breathe, play with a child or a pet. Help someone who is going through trouble. Remove your thoughts from what is wrong in your life. Within you is the power and choice to make things better.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Think better. Speak what you want and will make happen. Speak what you can and will do. Speak positively and optimistically. Stop complaining and blaming. Thinking powerful optimistic and positive thoughts IS the ability to cultivate that makes the difference. It isn’t positive thinking that works, it’s what it does to affect your brain chemistry, your physiology and emotions. When you feel your best, you can bet you are thinking your best.

When you are thinking and feeling your best you speak and behave differently, more positively to get better results. You are the deciding factor. You do it or you don’t. This IS what makes an incredible difference! Please go back and read through this blog and blog site many times. I’ve shared procedures and methods in my articles on how to make positive changes for yourself and direct your attention. Study these and enjoy the process.

Put these to work so you will notice the marvelous changes you can make for yourself! Read Life on Your Terms! Get the Attitude Activator™ Jump into a program. You will transform yourself for sure. Practice feeling better by thinking and speaking and doing those things that help you feel a little bit better. Then keep moving in that direction. Step by step you will get there. Keep moving in the right direction and you will get there!

In all cases, in all types of circumstances and all types of weather this works! Practice it when times are good and when you don’t need it. That’s why we rehearse fire drills. When you need to act right you will. Use it when times are less-than-glorious. We practice so when it does storm, we get what we have practiced. Practice celebrating and celebrate everything!” Rex Sikes

 

PS I invite you to take the steps you must to be in charge of yourself, your mindset and start getting better results. I invite you right now to do two powerful things. Join me in the Outwitting The Devil Book Study AND ABSOLUTELY GET the Attitude Activator™. These are two powerful programs designed to help you go further than you can alone. So join us and make a difference for yourself you’ll love and be proud of. Celebrate everything!” Rex Sikes