“You are always creating, whether you realize it or not. Every thought you think, every emotion you feel, every belief you hold are shaping your reality every moment. You do not have the option to stop creating; you are either creating the life you desire or the life you’d rather avoid. That’s the reality of how your mind works. If you don’t like what you are getting in life, it’s time to stop creating what you don’t want.
That’s most important. Stop creating what you do not want and start deliberately creating what you do. But without awareness and the right guidance, most people stay stuck in patterns of negativity, frustration, and disappointment. Most people focus on what they don’t want. They dwell on their problems, fears, and limitations, reinforcing them repeatedly.
Cognitive psychology suggests that our brains are wired for negativity bias. That means naturally pay more attention to threats and unwanted experiences than positive ones. It’s unfortunate they called it a negativity bias. I call it a survival bias. We naturally look to avoid those things that would harm us. That IS a good thing. But unless you intentionally shift your thinking, once those are found, that default state is likely working against you.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
Dr. Barbara Fredrickson’s research on positive psychology shows that cultivating positive emotions broadens cognitive function and builds resilience, helping individuals create better outcomes in their personal and professional lives. If you don’t, the cost of not taking control of this process is massive. When you continuously focus on what’s wrong, you generate stress, anxiety, and frustration, which keeps you stuck in survival mode.
Stress hormones like cortisol flood your system, impairing your ability to think clearly, make decisions, and take inspired action. Relationships suffer, opportunities slip away, and success feels elusive. The longer you operate from this state, the harder it becomes to break free. The more negativity you feed your mind, the more it manifests in your external world. But imagine what happens when you take charge.
When you train yourself to think positively and expect the best, your brain rewires itself for success. Your brain adapts to repeated thought patterns. Neuroplasticity studies confirm that. The more you consciously focus on what you want, who you want to become and on success, happiness, and prosperity, the more your mind and body align with those outcomes. You develop a success-oriented mindset.
DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF
That makes it easier to see opportunities, take bold action, and create the results you desire. AND this is where working with a qualified coach becomes invaluable. Left to our own devices, we often fall back into old habits, unable to see our blind spots. As a coach I can help you stay accountable, reframe challenges, and consistently reinforce the positive patterns that lead to transformation.
World-class athletes, top CEOs, and high achievers don’t succeed alone, they invest in guidance because they understand the power of structured, expert-driven progress. You have a choice: keep running the same mental loops that have created your current reality OR take control and start creating the life you truly want. If you’re ready to break free from the limitations that have held you back, join my program now.
Learn how to think, speak, and act in alignment with your highest potential. Expect success, and success will come. Delay, and you’ll keep getting the same results you’ve always had. The choice is yours. Create deliberately or remain stuck. Take the first step now and transform your life. Discover how much more incredible life is when you condition your mind for happiness, love, peace, and success. Celebrate everything!” Rex Sikes
I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. Empty your cup so new goodness can be added to you.
Join me and others. Are you ready to act now? Decide now and click the link below to join me. This amazing program helps you focus your mind, shift to the positive, overcome obstacles and limitations, solve problems more easily, eliminate stress, relax, become more creative, intuitive and connected to higher source to think, feel and act better to get the results you desire. You’ll love it!
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Infographic ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Photograph ©2024 Rex Steven Sikes & Rex Sikes Entertainment, LLC
Blog Article ©2025 Rex Steven Sikes & Rex Sikes Entertainment, LLC
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Wonderful post 🎸🎸