“Whether or not you see it depends on your focus. You may not notice it, but it’s there. What you look for is what you see! Are you looking at problems or opportunity? Energy flows where attention goes. Opportunity is everywhere, all the time. Do you notice it?

What you see, problems or opportunities, determines what you believe. What you believe is what you think. What you think determines what you feel. Both thinking and feeling determine what you do. What you do determines the results you get.

Whether the world is friendly or unfriendly, opportune or a problem, is completely determined by you. What you look at is what you see and it cycles and loops around. The more problems you find and the more you focus on them, the more problems you’ll have or attract.

You Become What You Think About Most Often

If you focus on opportunity instead, you’ll find more opportunity and attract more to you. Guess what? You already have a preference, a predisposition, a habit for what you most often or chronically look at and for. You are your habits. You do most often what you already do!

You are what you think, feel, say and do. You are a person who gets the results you want or not. You either feel great most of the time and are moving in the direction of thriving, or you aren’t. What you focus on most often determines the quality of your life.  Be aware.

You can change. Whoever you are, whatever your predilection, you can change if you’ll decide to. You can change directions. You can focus on opportunity instead of problems. You can re-write your conditioning. When you do you will get different results.

What You Focus On Expand – You Get What You Focus On

You can recondition yourself to think, feel and behave differently. and then you’ll be, do and have different results. Stop what you were doing. Stop perpetuating the past conditioning. Re-start, or re-set, or re-invent yourself. Only you can stop the negative cycle.

You can create or begin a powerful, positive cycle. You can claim your life back and make it marvelous. You start by changing your focus. Change what you’re thinking about. It begins with a decision. Choose what you focus on. Then practice focusing on it until you get good at it!  Change your thinking and you transform your life. Celebrate everything!” Rex Sikes

PS My new book Life On Your Terms: Creating The Life You Want is publishing soon. I will keep you posted when you can get it!

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