“You’ve mastered many things in life. Some productive and great. Some not so great and burdensome. Because you’ve done both you can decide which to master for the future. You can choose to master the good or not. Your choice. Which you choose creates your future.

You can live in the past from negative conditioning OR you can choose to act differently. You can! Choose to let that past go. Choose to live as that tenacious child! Start right where you are in spite, of your past conditioning and move forward. Choose!

When you believe you can do something it makes doing it a bit easier. Believe you can accomplish you goals. It provides extra juice, hope, courage and tenacity for getting the results you want. If you don’t believe in yourself, it’s tougher. Thinking helps make it so!

I Think I Can – I Think I Can – I Think I Can – Becomes I Know I Can

You’ll never move if you aren’t confident, or certain, you are able. Think confidently. You can get your outcomes! You must have faith. Develop unwavering faith you can make happen what you say you will. You can do this! You win when you adopt a champion mindset.

You don’t need to get all pumped up. You can have the quiet conviction you can steer your ship through troubled waters if necessary. Make yourself believe you can. Then, take whatever positive action it requires to make your dreams come true.

Affirmations and Directed Question™ help you. Create positive, powerful, I CAN mantras. Enthusiastically chant them during the day. Think, believe and exclaim powerfully you can, you will and you have! Chant you’re more than capable of learning to be it and do it!

Keep Going Until You Get There – That Is All You Need To Do

‘I can learn to feel confident. I can discover myself feeling good. I wonder how many incredible powerful feelings I can find myself feeling during the day? I like who I am! I feel good about myself. I am learning to feel incredible. I am powerful? I can do it! I’m fantastic! I’m a great learner.’

Let go of reasons ‘why’ you can’t. Look for, and wrap yourself in, the reasons why you can! No matter how difficult it seems, look for solutions, not at the problems. Turn your attention to the small, baby steps you can, and will, take consistently to move you forward.

That’s what the infant did. The infant made small micro muscle movements again and again and again, correcting as necessary, to hone the skills and behaviors of balancing and feeding and whatever was learned at the time. You and I can do that still. Take tiny steps.

Winners Aren’t People Who Never Fail But Ones Who Don’t Quit

Figure out what you want. Go for it. Make tiny, positive, daily progressive steps towards accomplishing your goal. If you want to make more money what do you need to learn? Do some research. Who do you have to call? What do you have to sell? Look into it!

What are the resources around you? What can you do? If you think nothing, that you can’t do anything, then you aren’t thinking very hard, or well. There’s always some positive, small, not that difficult step, you can take to move forward. Explore, think and discover!

Ask yourself, ‘What do I want to accomplish? What step can I take? What can I do?  Break down what you want to carry out. Chunk it into small, manageable and winnable bits. Once you take your first step, repeat the process. Just do one step after the other. Get it?

Adjust And Continue – You Can Always Find Or Create A Way

A little progress at a time is better than no progress. If you do nothing you’ll be in the same place days, weeks, months and years from now. Do a small bit each day. That will take you further faster. Begin now. Determine what you want. Move on it. GO FOR IT!

I end each blog with find things to be grateful for. It’s repetitious. It’s meant to be! I repeat things over and over because these ARE important and it takes repeated exposure to sink it. Anything worth learning and having is worth repeating! Once is never enough.

Take tiny steps then you’ll feel you are a winner each time you complete the step. Make them small enough you do them. Keep your commitment. Nothing makes one feel like a failure quicker than breaking your promises to self or others. Keep your commitment!

Believe You Can – Develop Certainty Based On The Evidence

Find your way. Drop the excuses! Take charge. Live fully. Feel grateful. Manage your thoughts. Be thankful. Choose how you will make it be. Appreciate everything. Take another step. Express gratitude. Feel the gratitude fully. Inch by inch you’ll get there.

Realize this and feel wonderful! Feel blessed. Do it and you’ll feel more confident. Your competence increases with your confidence. AND your confidence increases with your competence. GET IT? Take more winning steps. Feel like a winner as you do. You’ll get winning results all along the way. Journey well. Celebrate everything!” Rex Sikes

“My life changed the day I first met you which is quite funny as I was in the middle of Tony Robbins year-long Mastery University but nothing I found there ever compared to what I discovered with you, and now, all these years later, Mind Design! You truly are the gift that goes on giving, our Rex xx”  Kathy Strong, NLP Trainer and Coach, Bleadon, England

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