June 2019 - Rex Sikes' Daily Inspiration and Gratitude

You Have The Power To Choose But Most People Run On Default

“Our minds and brains work perfectly well. Barring any neurological damage they work perfectly. We just don’t use them very well. You’ve heard it before. Our brains didn’t come with a user manual. The thing to do is stop blaming your brain and learn to use it right.

Living well means learning how to direct your mind and brain. It’s important to learn how to manage your thoughts, feelings, your words and actions to support you in what you want to do and in how you’d like to live. As a user you have options, but you must use them.

We should be happy they work to do what they do and do it so well and reliably. Why get down on our own brain? Stop blaming and making excuses and learn how to use your brain to be happier, healthier and wealthier. Learn to use it to live really well. Get it?

Whether You Think You Can Or You Can’t – You Are Correct

Our brains have been culturally conditioned or acclimatized to certain perceptions and biases. These can be altered or rewritten. Practicing gratitude is a way. Looking for what is good and new is another way. Awareness and meditation are other ways.

Become aware you have choices. Make a different choice. Then actively perpetuate that choice, practice it, keep choosing it, as often as necessary for it to become a better way to think, feel and live. Reward yourself for making better choices. Live in new ways.

A bothersome noise can fade into the background. Our brains know how to do that. So can anything, such as the problem we face. Typically, however, people choose to keep them alive by focusing on them again and again. Are you practicing having problems? Stop!

You’re Where Your Thoughts Brought You – If You Don’t Choose …

We can amplify and think and feel incredible, too. We are able to diminish things or increase them just as we can raise or lower the volume or the brightness on our TV sets. We can use our brain for greater pleasure or pain. Most people use it how it was programmed.

Instead of designing their mind and experience to live better they let their brains and minds run on default setting. You know, the one you most probably are running right now. Instead of being a victim or a drifter hoping for happiness activate your attitude and happiness.

It isn’t something passive. Our inner nature is bliss and enjoyment, talent and abilities. Resources! However, we’ve been conditioned to let other things get in the way. Don’t you think it is time you took charge? Take control and make your life better. It’s up to you!

… You’ll Be Where Your Thoughts Take You – Choose Wisely

People, you and I, need to be active about making the difference that makes the difference. Stop running past conditioning by default. Stop giving away your true power. Claim it back! Whether you’re happy or not is because of the choices you continue to make. If you’re not happy you need to begin to choose differently. Celebrate everything!” Rex Sikes

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Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™ Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

“Mind Design is a game changer! It is the missing link between LOA, NLP, Hypnosis, Meditation, EFT & DHE. The support and feedback in the training is like nothing I’ve ever experienced before in 14 years of formal practice and 26 years of personal practice. You owe it to yourself and those you care about to look into this training!!” Tim Shay, Musician, Philidelphia, PA

“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience! Michael Halbfish, Lawyer, Bethlehem PA

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Enroll In Mind Design™ Click link for details! Join the many people who are positively transforming their minds and creating their best lives ever! You can too! Get it? Ask for information today!

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Royalty free, public domain photo used

Build Yourself A House: Go And Dwell In It!

“The emperor Marcus Aurelius stated ‘Men seek retreats for themselves: houses in the country, seashores and mountains; and thou too art wont to desire such things very much.’ We seek shelters. We seek havens. We seek comfort, rest and renewal. And we should.

Aurelius continued: ‘But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere, either with more quiet or more freedom from trouble, does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind. Constantly then give to thyself this retreat, and renew thyself.’

His point. Create or find that space already within you and daily return there to replenish your mind, body, emotions and spirit. Go within. The more often you do, even if for only a few moments at a time during your day, the better you’ll think, feel and perform.

Go Within Daily – Find Your Inner Strength, Peace And Joy

Within us, behind the mind and the waves of thought, is a quiet space of resourcefulness. Within you, when you go beyond the mind and beyond outer circumstances, you will find your real self. Your authentic self. The you, you were, before all the conditioning.

Imagine spending time in quiet let go, rest and renewal. Men have man caves and dens. Women do too. Make your inner space one of your own design in your imagination. Make it beautiful and wonderful. Then go to it often for as much time as you can. Sit quietly and enjoy. Do nothing. Simply be. Celebrate everything!” Rex Sikes

PS If you enjoyed the post please hit the like button below. Share it with your friends and family too.

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

Think On This Big Problem As A Beach

“Whatever problem you have will eventually go away. Whatever ‘bad’ feeling you have will eventually give way to something else. ‘This too will pass.’ Change is constant. Frequently, we cannot see it, nor feel it. We think we, and things, are frozen and stuck.

We think this moment is forever. It’s not. Good or bad, this moment will become another moment. Instead of looking at the big, unchangeable picture you have of this moment, change your focus. Discover the changes occurring moment to moment. Every second.

Find the silver lining behind the dark clouds. Look for the sliver of the sun’s rays. Remember, you don’t have to push darkness away. When light appears darkness disappears. A beach is made up of tiny grains of sand. Not one rock. Tiny grains pass in the hour glass.

Everything Is Perspective – How We View It – Not The Truth

It’s the small, almost imperceptible, moments that present new opportunities, often missed. Missed, because our focus is on what seems to be large and immovable. It all will change. Begin now to notice. Water, removes solid rock by consistent flow. It is all flowing.

Water is comprised of droplets. Take a moment. Shift your attention. Look for the good. Everything changes. Notice, though it seems otherwise, things are in flux. We are standing on a rotating planet, hurtling through space at thousands of miles an hour and are just a tiny atom in all there is. While it may appear otherwise, everything is movement. Everything changes. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Horizons photo used with permission of Phil Koch

Rich Games: Act Rich When You Don’t Feel Like It

“Face it, feelings run the show. You don’t feel like doing something, frequently you won’t. Sometimes you actually feel like doing something different and you do. You put off cleaning the garage or house because you don’t feel like it. Yes, you can override feelings.

At times you do. You don’t feel like going to work but you must. So you pull it together and go anyway. Chances are great however, that you are not your most productive or at the top of your game when you don’t feel like it. Think about this when you don’t feel rich.

If you don’t feel healthy, happy or wealthy what are you feeling? If it isn’t something wonderfully positive you are not operating at your best. If you’re feeling tired, down-trodden, broke unhappy or unloved you certainly don’t perform at optimum. Do you?

You Can Pretend Anything And Master It

So figure out what you do want. What do you want in life? How much money do you want to earn? Decide. Once you decide create some games imagining that you already have exactly what you want, or even better. Imagine it fully. See it, hear it, feel it, pretend it!

Act as if you are and have everything you want. You are doing and living the lifestyle of your dreams. Make believe. Pretend as a little child does. Get caught up in it. Feel the good feelings. Realize this is how it could be. This is how it can be when you feel more like this!

Children make believe. They use their imagination. So do great sports figures, actors, orators, visionary leaders and entrepreneurs. They travel in advance of the world by imagining what it’s like to already be there. Once you do it in your mind it is easier in reality!

Thoughts Become Things – What You Focus On Expands

Pretend to be wealthy! How does a wealthy person get up in the morning? How does a wealthy person brush their teeth, eat their breakfast, drive their car? What thoughts and feelings does a wealthy person have? Now, act as if you are that wealthy person.

Get it? Do it and you can begin to change everything. Act with purpose and passion. Consider everything a blessing. Use your talents and abilities to imagine an incredible future and step into it right now. Wrap those incredible feelings around you and feel it. If you aren’t sure how to do this go watch little children playing make believe. Pretend. Play games and celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Royalty free, public domain photo used

How To Stop Feeling Bad And Start Feeling Good!

“Sometimes we feel down and out, sad, fearful, frustrated, anxious, confused or simply negative. We all have those moments or those days. For some it seems to last longer. Interestingly, research suggests the feeling only lasts 90 seconds but we keep it lingering.

We feel bad and then think about how we feel bad and then feel worse. In other words we perpetuate the bad feelings after the initial bad feeling has left us. Instead of moving on, we keep the experience alive. We can learn to change this and feel better.

In my last blog I shared about practice and repetition. If we make mistakes and repeat the mistakes, think about the mistakes and feel a failure, we perpetuate the mistakes and those feelings. We spiral down and keep negative things going. There is a way out.

What We Want To Do With Ease We First Must Do With Diligence

Remember, feedback! The negative thought or feeling or mistake is feedback. It is an alert. Instead of focusing on the alert signal or the mistake we adjust, we correct and we shift. Then, we focus on the shift. We move from negative to positive and repeat the positive.

By repeating the correction we make and validate the correction. By focusing on what we want instead of what we don’t want we get more of what we want! Yes, you actually have to make the shift. You may or may not feel like making it but that is what you must do.

If you want to change you can’t keep repeating the things that keep you stuck. You must practice new thoughts, feelings, self-talk and behaviors. That is how you get out of the funk states and problems. Notice the alert, become aware. Then shift. Focus on the opposite.

What You Focus On Expands – Thoughts Become Things

The alert was there to draw your attention to it so you could correct it. Remember, guidance machines, rockets, aircraft, GPS operate off of feedback. They continually correct to stay on the right course. We can do the same. That is how we develop skills and abilities.

Winning breeds more winning. Focusing on failing brings more failure. You have to make a decision as to where you will put your attention and energy. Then you must follow through. Repeat the correct behavioral shifts enough to make them new positive habits. Get it? I’m sure you do. celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Royalty free, public domain photo used

Why We Practice: How We Must Practice To improve: The Myth Of Repetition!

“Why do we practice anything? Why does one practice skiing, swimming, surgery, or basket weaving? To improve obviously. To get better. How do we practice? By correctly repeating what it is we intend to improve. Obvious, again, right? But there is a point here.

Skill comes of doing. Repetition is the mother of skill. However, we don’t repeat simply for repeating. When we throw darts or go bowling if we simply repeated what we do while playing we’d improve our errors. We would suck better! Get it? It’s true.

Think about it. You get better through practice and repetition because when you repeat you correct what you did. You take feedback from your gutter ball, or throwing your dart into somebody’s back and make adjustments. You correct what you do.

Confidence Comes With Competence – Skill Comes From Doing

You improve because you attempt it, get results, make adjustments, do it again, adjust, on and on. Get it? Anything you improve at, riding a bike, driving a car, knitting, public speaking you get better at through this process of repetition, feedback and correction.

The same is true with your mindset. Some talk about positive thinking and are down on it. Others, are annoyed with affirmations. Still, the same process applies to your thinking. If you want to improve your thinking you practice thinking new thoughts.

If you want to improve your attitude you practice new attitude. You get feedback for your thoughts, attitudes and beliefs along the way. You either see, hear or feel it within, or you get certain results outside. You make adjustments as necessary until you improve it all.

The More We Do The More We Become Capable Of Doing

Get it? A guided rocket ship or airplane is off course much of the time but continues adjusting to incoming feedback to get to the intended destination. Practice your mindset, your attitude, your feelings, self-talk and behaviors successfully! Use feedback.

You start off missing the mark, the dart, the bowling pins, the positive attitude, but your brain learns from feedback as you make corrections. Your misses become fewer, your hits become more frequent. Your skills improve. Shift from negative to positive!

Adjust and repeat. You’ ll get better and better along the way. This is why we practice. This is how we improve. We attempt, get feedback, correct and redo. We continue to do correct practice (this process) repeatedly, for long enough, consistently, until we develop an automatic, reliable, supportive positive habit! Get it? This IS how it works. Success brings more success. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

You Have To Feel Rich To Be Rich

“Rich people feel rich. They think rich. They act rich. Do you? Do you think, ‘it will all work out.’ Do you think, ‘I can get the money.’ Do you feel rich? Do you act rich? Probably not. If you did, you’d most likely be richer. Therein, however, is the key. Be it and do it and you have it.

You don’t have to do this all the time. I’m not dispensing financial advice. Every once and a while, purchase of something you want simply because you want it. It need not be a large purchase. Small purchases are absolutely fine! Just buy it because you want it.

Don’t look at the cost. Only get it because you want it! Gift yourself. On larger purchases, think or say, ‘I’ll get that later when the time is right.’ Always think you are able to afford it. That IS the rich person’s mindset. That’s the mindset you want! Money is no object! Get it?

You Are Where Your Thoughts Have Brought You – Think The Best

Go to a restaurant and order the food you desire. Stop looking at the cost. Ask if they have what you want. Then say, ‘that’s what I’ll have. This is how I’d like it prepared. Thank you!’ Ignore the cost. Again, once and a while is fine. It is a gift to yourself. Act as if you’re rich!

When you think and feel and behave rich you set into motion your own brain power to create, and attract, these opportunities for you. Your brain, your Reticular Activating System looks for matches in the outer world to your thoughts, beliefs and feelings. Get it?

By first, thinking, feeling, speaking and acting rich you set all of your inner resources into action. Plus, for Law of Attraction advocates you set all the outer forces into play as well. It is cause and effect. When you are it you attract it. What you are comes back to you!

Emulate The Successful Practices Of Successful People

That’s why rich people can lose money and make it back easily. Because they think of themselves as people who can easily make money. You can too. Start developing the same wealthy inner mindset by occasionally gifting yourself in this way. It pays off in the long term. Plus, be sure to celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Stop Focusing On The Few Start Focusing On The Many

“Frequently, we are too caught up in our own problems or those of the people closest or most important to us. We also tend towards focusing on what is important, our goals and desires for ourself or those important people. This limits our energy and abilities.

New Thought pioneer Christian D. Larson wrote, and I include this lengthy quote, that to truly engage our own inner abilities and resources we must think outside the ‘box’ of our own limited sphere. It is accurate to say people of vision and mission often fare well!

‘To give scope to the mind, every action of mind must be trained to move toward that which is greater than all persons or things. Those feelings or desires that cause the mind to become absorbed in some one thing or group of things, will limit the mental scope. Therefore in love, sympathy, and purpose the sphere of action must be universal.

‘When we live only with that love that centres attention upon a limited number of persons, one of the greatest actions of mind will work in a limited world. When our sympathies go only to a chosen few, the same thing occurs, and when our purpose in life has a personified goal, we keep the mind within the limitations of that personification.

To give universality to our feelings and actions, may require considerable training of the mental tendencies, but it is absolutely necessary if we will develop a great mind. It is only those mental forces that move towards the verge of the limitless in every direction that can cause the mind to transcend limitations; therefore, all the forces of the mind should be given this transcending tendency.

To develop mental scope, consciousness must move in every direction, and it must move along right lines, so that no obstacle may be met during that continuous expansive process. Such obstacles, however, are always produced by limitations of thought. Therefore, they may be avoided when all the actions of mind are placed upon a universal scale.

In the mental actions of love, we find many forces, all of whichare true in their own places, but all of these forces must be exercised universally; that is, they must act upon a scale that is without bounds in the field of your own consciousness. The mind must go in every direction as far as it possibly can go in that direction, and must act in the conviction that wherever it may go it can go farther still.’ Christian D. Larson

When we have greater goals, when we want to help others, when we love and care for all people and intend to benefit the entire planet we activate abilities within us that otherwise lie dormant. This is why service to others and going the extra mile is so beneficial.

When people wanted to provide transport from shore to shore, from coast to coast and globally not only did the world improve but those people got rich. They helped more people not only a small number. They solved problems everyone was faced with. Think about this!

Land, sea and space travel, the Pony express, wireless communication, telephone, electricity, radio, television, cell phones, computers, all rose to serve the world at large. Those who helped pave the way were man and women of vision and mission! Are you?

The More We Do The More We Become Capable Of Doing

Perhaps, it is time you enlarge the scope of your desires. Perhaps, it’s time to help with the issues facing us today. Go beyond your goal and extend your efforts in thought and action to making the world a better place. You can benefit and so can all the others. Go first! Create a grander vision and mission. Then, make it happen. Everyone wins that way. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams! Read what a few students have to say!

“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” – Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

How You Keep Pushing Happiness And Money Away From You

“The reason you may not have what you want, the happiness, the money, the relationship, and the lifestyle is not because the Law of Attraction doesn’t work. It’s because instead of receiving and accepting them, you are actively pushing those things away.

You’re blocking the good with negative thoughts and emotions. Instead of feeling gratitude and acceptance, instead of taking ownership and acting as if you already have everything you need, you worry, and are desperate. You block the good by noticing lack.

Nothing good is kept from you. It’s always available, but you are preventing it from flowing to you. You are detecting it by your thoughts, feelings and your wanting it. As long as you know you want it, it means you know you don’t have it. You haven’t received it.

You Already Have Everything Within – You Just Don’t Realize It

You need to go from not having the reality now, to imagining having the invisible good right now. Imagine you already have it. Feel grateful and excited for having it now, not sometime in the future, but now! Express your excitement, gratitude and enthusiasm.

Think positive and optimistically. Keep your thoughts and energy on this. Imagine you already have it. Be open, available and receptive. It is yours already. Then, you’ll stop pushing it away. Welcome it and own it! Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams!

“‘Directed Questions’ created by Rex Sikes and the Mind Design course I am doing is very helpful. I change not only my focus but mindset, attitude and results. Helps me turn challenging situations into playful voyages of discovery and delight. Thanks to the Mind Design process, I have discovered that I have more indomitable strength and courage than I gave myself credit for!” Kathy Strong, NLP Trainer and Coach, Bleadon, England

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

A Mirror Requires Another Mirror!

“Are you having difficulty with other people? Maybe there is that one person who really gets your goat? Sometimes it seems there are those who can really set us off. Anyone like that in your life? What can you do about it? What is there to know that can help you?

First, perhaps you are on a path to greater equilibrium and yet some times you find yourself enraged or driven crazy by the words, actions, behaviors or ‘thoughtlessness’ of someone else. It happens. One thing to remember is on your journey you’ll encounter all kinds.

That is part of the journey. Second, not everyone who seeks the light actually seeks the light. You may be, but others aren’t where you are nor are you where they are. We are all where we are on our journey. Some are further ahead and some are further behind. It is what it is.

Don’t Get Angry Find The Lesson – Anyone Can Be Angry It’s Easy

Some think they’re further ahead and some think they’re further behind. It doesn’t matter. We are where we are. The key to getting free is to focus on yourself and not on others. Look within instead of looking without. Look at yourself and examine your thoughts.

Looking into your thoughts, feelings, behaviors and spirit is one of the more difficult things to do. Not everyone, wherever they’re at, wants to do this. More are willing to excuse, complain and blame others. It takes willingness and courage to reflect honestly on self.

If you do look outside at others look at what there is to appreciate and feel blessed by. You may have to think pretty hard to get past your own ‘less than glorious’ feelings about them, but look and find it. Understand, they are a blessing to you and others. This is freeing.

Stop Reacting – Start Responding – Be Kind Be Patient Be Forgiving

Even if you only think it’s a reframe it can free you. If you always react a particular way when triggered the way to get free is to learn to respond instead. To do that you must let go of the past, and injury, and see the other person differently. Re-code their behaviors as blessing.

They’re in your life for a purpose. They help you see your triggers and flashpoints. They repeatedly annoy you so you can learn to let go, to be free. Without them, life might be blissful or it might be more blissful if you learn to be with them and not react as you have.

Their behaviors that get your goat are an opportunity to let go and be different now and in the future. They’re a mirror for you. They show you what changes need to occur inside you. They’re a blessing because a mirror can’t reflect itself. It requires another mirror. You are blessed. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™

Join my students and me. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams!

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible! Join Mind Design™ Online Program. Revolutionize Your Life

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

Rex Sikes' Daily Inspiration and Gratitude

The Enemy Within: Turning Self-Limiting Beliefs into Powerful Possibilities

Step Into Your Power And Relax: Let Infinite Intelligence Handle The Details

How to Break Habits and Create New Pathways for Success

How Mindset, Vision, and Mission Unlocks Success

Monthly Archives: June 2019

You Have The Power To Choose But Most People Run On Default

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Build Yourself A House: Go And Dwell In It!

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Think On This Big Problem As A Beach

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Rich Games: Act Rich When You Don’t Feel Like It

Like this:

How To Stop Feeling Bad And Start Feeling Good!

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Why We Practice: How We Must Practice To improve: The Myth Of Repetition!

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You Have To Feel Rich To Be Rich

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Stop Focusing On The Few Start Focusing On The Many

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How You Keep Pushing Happiness And Money Away From You

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A Mirror Requires Another Mirror!

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Monthly Archives: June 2019

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