train your mind to see good

“Do you carry hurts and baggage from bygone days? Are you enjoying and basking in your present? Is it everything you desire? Are you looking forward to the future with dread or glee? How you view your life, your past, present and future matters! It’s important.

How do you look upon and feel about the moments of your life? You ought to see them as reasons to celebrate, lessons learned, challenges overcome, blessings in disguise, opportunities waiting to happen. Take inventory and appreciate all of them. Celebrate all!

Some people don’t believe they can. You do realize not being able to do something IS a thought or a belief a person holds fixed. It can be changed! Everything changes. If you accept you can and take charge of making things different you’ll change quicker. Change beliefs!

Today, You Are Where Your Thoughts Have Brought You

The past is gone! You can live in regret about the past, or you can  change it and find the good. Whatever that may be, from the past, you can appreciate it for bringing you to the present. You survived! No matter how terrible or tough. This alone is reason to be thankful!

Find new meaning in past and even present situations that lead you to think and feel differently. If you look you will find. If it’s difficult simply assign a new meaning. Reframe it! Learn from the lesson. Every cloud has a silver lining. Change your beliefs about it all.

It is always darkest before the dawn. When you celebrate and are really thankful for everything you create space to invite more good things, people, situations, events, and opportunities to flow your way. When you adjust your attitude anything is possible!

Tomorrow, You Will Be Where Today’s Thoughts Take You

When you change your attitude and your thinking you feel differently. You DO see and consider things differently. When you’re feeling wonderful, positive, optimistic, confident and powerful, when life is delightful, you notice more than you do when you are just ok.

You notice far more than when you’re feeling down. You’re capable of feeling even better, of being more productive when you think and feel wonderful. The better you think and feel the better the results you get. That is why it is important to design your mind. Own a champion mindset and the world becomes your oyster. Celebrate everything!” Rex Sikes

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“I am so grateful to have found you on my journey Rex Sikes you are doing amazing things for this world.” –  Brian Alexander Cross Fit Owner Entrepreneur Chicago IL

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Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

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