April 2025 - Rex Sikes' Daily Inspiration and Gratitude

Rewrite the Script: The Hidden Law That Changes Everything

“Let’s talk about a law most people never hear about. Not because it’s secret, but because it requires something rarer than knowledge, it asks for understanding. You see, while the world runs around quoting the Law of Attraction like a favorite mantra, there’s another law sitting quietly in the background. One that doesn’t just influence your future. It rewrites your past.

And with it, your present begins to shift in ways you can’t explain but can certainly experience. It’s not new, and it’s not mystical. It’s mental structure. It’s inner authorship. And yes, it works. Neville Goddard is perhaps one of the most overlooked minds in this field. He understood what so many miss AND so many commenting on Goddard seem to have missed too.

Goddard, Brown Landone, Wattles, Genevieve Behrend, Hill, Thomas Troward, Elsie Benedict, James Allen, Emerson, William Walker Atkinson, Raymond Charles Barker, Ernest Holmes, Alan Watts, Haanel, Robert Collier, Orison Swett Marden, Catherine Ponder, Murphy, Prentice Mulford, Phineas Quimby and others are where the roots or origins of Neuro Linguistic Programming (NLP) and Timeline Therapy come from.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

The past isn’t dead. It isn’t locked in some sacred vault. It’s alive in you, replaying itself, coding the script of your life in the language of assumptions you never questioned. And here’s the beautiful, terrifying truth: if you don’t rewrite it, it rewrites you. Now I want to ask you something. What story are you still dragging behind you like an invisible chain? What moment, what failure, what loss are you carrying around?

What have you let harden into memory so firm it governs your every tomorrow? I’ve worked with thousands over the years, executives, artists, parents, college students. And do you know what shows up every time someone feels stuck? A moment they believed they were defeated. A moment they accepted limitation as law. But it doesn’t have to stay that way. That’s what Neville meant when he said you can revise the past.

Not pretend. Not forget. But consciously rewrite. You see, the subconscious mind, the engine of your results, doesn’t know the difference between what happened and what you vividly re-imagine with emotion and repetition. That’s not just theory. It’s backed by science. A study in Neuron (Schacter & Addis, 2007) confirmed that the same brain regions are used when remembering the past and imagining the future.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

So, when you revise a memory with feeling, your brain treats that as real. Real enough to shape the life that follows. Let me tell you a story. Years ago, I worked with a woman who couldn’t seem to break past a certain income ceiling. She had the talent, the work ethic, but money just wouldn’t stay. She thought it was her luck. Or the economy. But as we peeled the layers, we found a memory from childhood.

Her father, struggling financially, would say, ‘People like us never get ahead.’ That belief didn’t stay in the past. It traveled. It nested. And it built her world. So, we rewrote it. She imagined a version of her father proud, secure, saying, ‘You always know how to thrive.’ She didn’t tell anyone. She just did it. Night after night. And slowly, her bank account started to reflect a new belief. That’s not coincidence.

That’s causation. The mistake most make is thinking they need to explain it to others, or worse, seek validation. That’s like planting a seed and digging it up each morning to see if it’s growing. You disturb the very roots you’re trying to form. Your subconscious needs stillness. It needs repetition. And it needs your silence. When you revise, do it in the privacy of your own being. No announcements. No declarations.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Just pure authorship. Quiet. Powerful. Real. You do this before sleep. As you are falling asleep. Do it. Because in that twilight state, your conscious mind loosens its grip. It lets you in. It’s there that you can whisper new memories into the soil of your subconscious and watch as new circumstances begin to bloom. This is not magic. It’s not guesswork. It’s law, law at the structural level.

As cognitive psychologist Elizabeth Loftus showed, memory is malleable (Loftus, 2005). Which means your reality, built from memory, is equally malleable. What does this really mean for you? It means you are not stuck. You are not a victim of what was. You’re the architect of what is. And what will be. Now, I know some people reading this are going to feel that pull.

You may feel the part of you that says, ‘Yes, I get it… but how do I live this consistently?’ And this is where the right environment makes all the difference. You don’t master piano by sitting next to it once. You don’t rewire decades of assumptions by wishful thinking. You need structured support, real-time guidance, and repetition that becomes rhythm. You need correct practice, correctly, consistently repeated for long enough.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

This is why I created the Einstein/Tesla Success Code course, not to teach you more information, but to walk you into transformation, deliberately. Deliberately and systematically! Because while this law is free, using it skillfully… that’s another story. You’ll pay for not learning it either way, just not in dollars. You’ll pay in repeated relationships that don’t change. You’ll pay in career patterns that recycle.

In silent frustration that grows heavier year after year. Or, you make the shift. You step into authorship. You stop rehearsing limitation and start rehearsing liberty. Every time you revise a memory; you break the spell of the old self. You reclaim your inner legislature and write a new decree. And when done properly, your world reorganizes, not because you forced it, but because the system accepted a new order.

That’s how real change happens. Quietly. Repeatedly. Authentically. You become different and remember you attract and create because of WHO you ARE! So tonight, go back. Take one memory. Don’t wait. Don’t doubt. Just do. And when you do, don’t talk about it. Live it. The world will catch up to your inner reality soon enough, and when it does, it won’t look like magic. It’ll look like you finally remembered who you are.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Transform yourself by the renewing of your mind! This blog and my articles are just the tip of the iceberg. You want to dive deep to experience all of it. There is an even more powerful way to reprogram yourself, your thoughts and beliefs that I share inside my program. So, if something stirred in you as you read this, something that whispered, this is what I’ve been looking for, then trust it.

Click below to gain access and join me inside the Einstein course. Let’s make your transformation lawful. Not emotional. Not accidental. But inevitable. Let’s use cause and effect as it is meant to be used. You don’t have to live as a victim when you CAN live as a victor. Be the cause. Be the change you want to see in the world! Because once you know how to revise the past, you don’t just heal, you author the life you were meant to live. Get this! Celebrate Everything!” Rex Sikes

Act now! Revolutionize your life. Live the life you deserve to live! This amazing program helps you focus your mind, shift to the positive, overcome obstacles and limitations, solve problems more easily, eliminate stress, relax, become more creative, intuitive and connected to higher source to think, feel and act better to get the results you desire. You’ll love it!

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

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Rehearse the Reality You Desire or Relive the One You Don’t

“You’ve likely heard the phrase, use it or lose it. Most people think of that when it comes to physical strength, flexibility, or brain power. But it applies even more deeply to your habits of thought, your emotional responses, your daily mindset. You’re always rehearsing something. The only question is: what? All of us are walking stories. Stories we tell about ourselves, about others, about how the world works.

Stories based not on what’s truly possible, but on what we’ve practiced, often unknowingly, for years. We know really, mostly only what we’ve repeated so far. We are creatures of habit. BUT the beautiful truth is, you can choose to rewrite the script. And you begin by rehearsing what you want to create, instead of replaying what you fear, regret, or resist. IMAGINE for a moment an actor preparing for a role.

They don’t just read lines once and show up on stage. They rehearse. Over and over. They walk, breathe, and think like their character. Athletes do the same. A quarterback doesn’t hope the play will go well, he visualizes it again and again until his body responds automatically. The mind can’t always distinguish between real and vividly imagined experience, as studies show (Kosslyn, Ganis & Thompson, 2001).

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

That’s the magic. You have that same power. You’ve had it all along. I’ve worked with people across the globe who’ve faced all manner of difficulty, relationship struggles, job loss, family tension, old wounds. And yet, again and again, those who practiced rehearsing what they wanted instead of what they didn’t, those are the ones who grew! Those are the ones who transformed. Here is why this is true.

You are not your past patterns. You are not your reactions. You are not the thoughts that drift through like clouds on a windy day. You are the sky. Vast. Capable. Steady. AND when you begin to shift your focus, when you mentally rehearse peace instead of panic, confidence instead of self-doubt, gratitude instead of anger, you don’t just feel better. You become different.

One woman I mentored had spent years reacting to criticism with shame and defensiveness. We worked together, practicing a new internal response. At first it felt artificial, like a script she didn’t quite believe. It almost always does at first for everyone. BUT in spite of it feeling awkward, she rehearsed it daily. She imagined staying calm, breathing deeply, responding with curiosity instead of fear.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

One day, it happened in real life, effortlessly. And she wept. Not because it was hard, but because she finally realized she wasn’t broken. She had simply been rehearsing the wrong thing. So, if you stumble. If old patterns creep back in. That’s okay. Truly. Celebrate the awareness. Catching it is a sign of growth. Then gently, without judgment, return to the vision of who you want to be.

Rehearse that moment the way you wish it had gone. You’re creating the grooves in your mind for next time and next time is always coming. This is what we do together, step by step, in my Einstein/Tesla course. I help you install these transformational patterns so deeply they become your new normal. We don’t just learn concepts, together we rewire your life. We don’t just think differently. We become different.

And while most people spend endlessly on things that fade, this kind of investment pays dividends every single day of your life. Imagine carrying calm into chaos. Imagine meeting criticism with confidence. That’s the result of this work. And it’s yours, if you want it. You don’t need to be perfect. You don’t need to have it all figured out. You just need to start. To decide that your old story doesn’t get the final word.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Because the mind is always listening. Always responding. What you rehearse expands. What you dwell on deepens. If you’re not using your creative power deliberately, you’re still using it—you’re just reinforcing the default story. The one that tells you change is hard, or not for you, or maybe someday. Let’s not wait for someday. You are more powerful than you’ve been told. You are more capable than you believe.

And the tools to change, real change, lasting change, are already within you. All you need is the right guidance to unlock them. AND practice joy. Rehearse peace. Make your mind your greatest ally. And if you’re ready to step into the role you were born to play, one where you direct the story, not just survive it, join me. I’ll meet you at the doorway of transformation, and we’ll walk it together. You have the pen. You’ve always had the pen. Now let’s write something extraordinary. Click the link for access to this program to transform your life below. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

Why You’re One Habit Away from Everything You Want

“We’re creatures of habit and pattern. Everything we do, every reaction we have, every moment we repeat the same thought or emotion, it’s all part of a program we’ve unknowingly installed over years of living. The good news? Programs can be rewritten. They can be upgraded. You are not stuck with the way things are. In fact, you are one habit away from everything you want!

You’ve probably had days where something triggered you, an offhand remark, a tough phone call, maybe someone cut you off in traffic, and before you even realized it, you snapped. You reacted. Maybe it wasn’t your proudest moment, but it happened. And then comes the guilt, the shame, or that nagging feeling that you’re better than this. You are. What most people don’t realize is that this cycle isn’t fixed.

You can interrupt it, reshape it, and design a different way forward. It starts by becoming aware and continues through intentional practice. I’ve been sharing with you some ways to deliberately do this. That’s what transformation is. Not lightning bolts from the sky, but consistent steps in a better direction. Take enough small steps in the right direction consistently and you can reach the top of Everest.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

When you begin to notice the old response creeping in and you catch it, whether you stop it or not, you’ve already won half the battle. And the other half? That’s where the power lies. That’s where you rewrite your response and practice what you do want instead. Every slip, every misstep, is a lesson cloaked in opportunity. You simply acknowledge what happened and imagine how you would prefer to respond.

Then rehearse that moment as though you’re already living it. You do this again and again, until it becomes so natural you don’t even think about it. It just flows through you. Psychologists call this ‘mental contrasting’ and ‘implementation intention’, two powerful cognitive methods backed by studies. Researchers are always discovering what we already knew from ancient wisdom and then renaming it. But we knew it already.

Studies from NYU and University of Konstanz, showing that when people visualize both the goal and the obstacles they might face, and plan their response, they are significantly more likely to succeed (Oettingen & Gollwitzer, 2010). This isn’t fantasy. It’s brain science. And the best part? You don’t have to get it right every time. A flower doesn’t bloom overnight. It pushes through the soil.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It leans into the sun, and it keeps growing, slowly, steadily, until one day it’s there, full and radiant. You are that flower. Your mental habits are just seeds needing daily water and light. Even if at first it takes 20 or 30 minutes a day to rehearse a better you, eventually it takes less. Then less. Until one day, in the middle of the moment, you shift without even trying. That’s when you know it’s yours.

This is exactly what we do together in my Einstein & Tesla’s Genius course. We don’t just talk about change. We rehearse it. We embody it. AND we apply it until it becomes who you are. Because knowing what to do and doing it, those are two different things. And if you’ve ever read the book but still felt stuck, you already know that. It’s like having a map but not learning how to drive.

The terrain stays out of reach until you step in and actually practice navigating it. That’s what I help you do. Not just learn the formula but live it. Embody it. Install it like a GPS in your subconscious so it guides you automatically. People often ask me what it takes to get started. I usually smile and ask them what they spent on coffee last month. Or how much they put toward things that didn’t change their life.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

The truth? You don’t need more time, or more information. You need the right guidance. And you need to take that first step. When you do, you begin to notice the subtle shift in how you feel, how you speak, how you respond. You stop being tossed around by life and start shaping it. You stop being a victim to your reactions and become the master of your responses. That’s true freedom.

I’m not offering a magic wand. I’m offering something far more powerful; yourself unlocked. The version of you who responds calmly, who speaks confidently, who navigates challenge like it’s just another stretch of road. You’re not far from that. In fact, you’re closer than you think. And the moment you say yes to learning the success formula, not later, not someday, but now, is the moment that future starts taking root. The flower blooms when it’s ready. You just have to keep tending it. More coming. Join me today! Celebrate Everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

Photographs Royalty free, public domain

The Code To Rewriting Your Inner Script to Create the Life You Deserve

“You are more powerful than you think. You’ve always been. The problem? Most people are running outdated mental software, living out stories written long ago they keep unconsciously replaying like scratched records on an old jukebox. These stories sneak up on us when we’re least aware. An offhand remark from a boss, a sideways glance from a partner, a moment of delay in traffic, and suddenly…

We’re no longer in control. The past hijacks the present, and our future becomes more of the same. BUT what if that cycle could end? What if you had the tools to rewrite those stories, and in doing so, create the future the way YOU want it to be? This is NOT wishful thinking. It’s neuroscience and behavioral psychology. If you had a choice to stop destructive patterns and exchange them for positive, useful ones, would you?

Research from UC Berkeley, shows that when we visualize positive outcomes, while in relaxed states, we not only reduce anxiety but rewire the brain’s neural pathways toward more adaptive responses (Kross & Ayduk, 2011). In other words, you can teach your brain to respond differently. You can teach it to thrive. That’s exactly what this is about, creating that inner flexibility.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Creating and living from emotional mastery, that calm-in-the-storm mindset. And it starts with something simple. It is SO simple most people overlook it entirely: mental rehearsal. Just as elite athletes use visualization to prepare for the field, so too can you. The only difference? Your playing field is everyday life. Again, I ask, if you could do something beneficial for yourself, would you?

Picture this: A future moment that used to give you grief, maybe it’s a recurring tension with a co-worker, or that family gathering that always turns unsavory by dessert. Instead of tightening up, freezing, or reacting, you step into that moment in your mind like an actor rehearsing a scene. You breathe. You shift. You see yourself calmly navigating it, not with struggle, but with poise, ease, even a smile.

And you repeat this mental movie until it feels not just possible, but natural. You’re doing something extraordinary when you do this. You’re laying down new neural pathways, new emotional routes for your brain to travel. Just as we learn to drive, we can unlearn to crash. And yet, how many people don’t know this? Or worse, how many know it but never use it? How about you? You know this? But do you really?

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

There’s power in rehearsal. Harvard researchers found that people who mentally rehearsed piano scales daily activated the same brain areas as those who physically practiced and even showed nearly equal improvement (Pascual-Leone et al., 1995). You don’t need to be in the moment to prepare for it. You just need to be intentional. If you aren’t, that’s like sitting in a Ferrari and never turning the key. Learn this.

Instead of living as you most want to live, you carry the same baggage year after year, reacting the same way to the same situations, wondering why nothing changes. It doesn’t have to be that way. There’s a path to change, and it’s not hard. In fact, it can be fun, light, and freeing. But it takes practice. And the right guide. That’s where I come in. I’ve been fortunate to help thousands of people rewrite their inner script.

In doing so they learn to uncover and re-code the patterns that once held them back. I do it not through force or pressure, but through gentle, proven, practical mental tools you can learn, use, and master in a matter of weeks. We dive into these deeply in the Create Your Best Life Using Einstein & Tesla’s Genius™ course, named not for show, but for function.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Because when you start thinking the way great minds think, when you align your thoughts with powerful inner states, you begin to see options you never saw before. You move from reaction to creation. And that’s when your life begins to shift. People often ask, ‘What does it cost?’ Let me put it this way: it’s less than a daily coffee habit. Less than a gym membership you’ll probably stop using.

But unlike those, this doesn’t fade. It compounds. You learn it once, you practice it often, and it stays with you forever, like learning to ride a bike, only this time you’re learning to ride your life. The real question is, what does it cost not to learn it? Another year of stress? Another round of repeating the same old pattern, hoping the outcome will be different? Listen, you’ve got the power. You’ve had it all along.

You just need to awaken it. So, breathe. Visualize. Rehearse. Rewrite. And if you’re ready to accelerate that transformation with me—if you’re ready to flip the switch and discover what’s really possible. I’ll be right here when you are. Your future’s waiting. Make it one worth remembering. I’ll share more in another blog. Click the link below for access. AND Celebrate Everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

Reclaim Your Power: The Inner Shift That Changes Everything

“Since we’re engaged in ways of seeing yourself and the ability to transform, let’s make some refinements to the experience of seeing from within. You’ve watched yourself from the outside, seen your movie in third person, it’s time to step back in. Step into the scene as though it’s happening through your eyes, your ears, your feelings. This is where the shift really takes root. This is where transformation gets into your bones.

You sit inside your own mind and body, reliving a moment that used to trip you up, only now you know something new. You have tools. You have breath. You have a break state. And so, just before the storm hits, you exclaim inside your mind, ‘Stop!’ Inhale. You exhale with a sigh, a signal of release. You feel the pause and open, like a quiet clearing in a noisy forest. Things begin to change from within and you feel it.

From within your own experience, you notice how your shoulders relax. Your voice, if you speak, is calmer. Your inner talk has shifted from worry or blame to encouragement. You are becoming your own inner coach. You’re guiding yourself toward new choices. And that’s what mastery looks like, not controlling everything around you but influencing everything within you.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Research in cognitive behavioral therapy shows that when individuals reimagine past emotional experiences while introducing new, empowering self-talk and physical cues, their brains quite literally create new neural pathways (Beck, 2011; Kross et al., 2014). You’re not just thinking differently, you’re becoming different. As you live this shift from your own point of view, everything becomes more vivid.

You feel the emotional contrast. You sense how choosing the resource, confidence, calm, joy, changes the outcome. You see how your future interactions could unfold with more grace, more clarity, more strength. Repeat it. Again, and again. Mental rehearsal works because repetition creates automaticity. You don’t think about tying your shoes anymore, do you? That’s because you practiced. Same with emotional mastery.

It becomes second nature with intention and time. Now, find three more experiences from your past. Not the biggest traumas, start with the everyday stuff that still gets under your skin. That conversation where you shrunk. The meeting where you fumbled. The argument where you flared up. Go back. Breathe into it. Feel it change. Inject your chosen resource. Shake it off. Repeat. AND realize, your past isn’t fixed.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It only seems that way. Neuroscience confirms that memory is malleable. Every time you recall an event, it changes slightly before being ‘saved’ again (Schiller et al., 2010). That means you’re not just reflecting on your history, you’re editing it. You’re turning former limitations into your greatest teachers. You’re building your inner library of wins, strength, and resilience.

Each recoded memory becomes a tool you can draw on in real time. That is real, profound power. Maybe you didn’t have the tools back then. That’s okay. You did the best you could. We all do. But now you do have tools. You have breath. You have awareness. You have choice. You’re beginning to master the sequence of behaviors that successful, peaceful, powerful people use.

Imagine trying to bake a cake without a recipe. You might get something edible eventually, but there would be a lot of wasted ingredients and possibly a kitchen full of smoke. That’s how most people live, by trial and error, without ever learning the formula. That costs more than time. It costs peace, confidence, connection. Stop wasting your time, attention, energy, money and more. Get with it. Do something new.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

With the formulas I share in Create Your Best Life Using Einstein and Tesla’s Genius™, I walk with you, step by step. Together we’ll install these powerful tools and sequences, like this one, so you don’t have to guess anymore. You get the structure that accelerates success, inside and out. You gain command over your emotions, thinking and your results. So, pause now. Take that breath.

Feel how different you already are. And know this: you can create your future one conscious moment at a time. Let’s keep moving forward together. Use the link below for access. I’ve got much more powerfully positive methods and practices in the course and I’ll share some in the next blog. What you get here is powerful but only the snowflake on the tip top of Mount Everest. Dive into the course where you get so much more. Celebrate this moment. You deserve to. Celebrate everything!” Rex Sikes.

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

The Surprisingly Simple Habit That Rewrites Your Future

“I’m sharing more on overcoming difficulty, getting unstuck and moving forward into positive results. Here’s the magic of this moment. You’re becoming the director of your own internal movie. You’re no longer stuck inside the story. You’re stepping back, observing, choosing, becoming the author and the actor. That’s powerful. That’s transformative. So, let’s stay right here. Let’s continue the practice we began earlier.

You’ve watched that scene unfold, the one where you used to tighten up, shut down, lash out. And now, you’ve interrupted the old flow. You took a deep breath. You shifted your posture. You created a space, a sacred pause. That moment, that breath, is the difference between spiraling and soaring. The science is clear. Neuroscientists have shown that ’emotional memory reconsolidation.’

That means you are rewriting emotional responses which requires two things: activation of the old memory, and then a new emotional experience during the recall (Lane et al., 2015). This is precisely what you are doing. You’re calling up the past, inserting a new pattern, and teaching your nervous system a better way. This isn’t fantasy. This is rewiring. There is so much power in this simple practice alone. Still, there is more!

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Now, once you’ve watched yourself breathe and choose a new response, we add the final touch, the shake. Literally. Shake it off. Wiggle. Move. Loosen your body. Sound silly? Maybe. But don’t underestimate the power of physiology. Harvard research by Amy Cuddy shows that simple postural changes. including movement and expansive gestures, can significantly impact cortisol levels, boost confidence and presence.

That research is (Cuddy, Wilmuth, & Carney, 2012). So yes, shake. It’s symbolic and scientific. It says to your subconscious: ‘That was the old me. This is the new me.’ Once you’ve rewritten one experience, don’t stop. Choose three more. Just like rewinding a favorite film scene and dubbing in a better soundtrack. Maybe it was a tense talk with a boss. A moment you froze in front of a crowd.

That heated exchange with someone you love. Go through it three times. Each time, more confidently. Each time, ending with a breath, a shift, and a shake. And then another. And another. You’re rehearsing your power. You’re rehearsing the you that you want to live into. Most people never do this. They continue to relive their worst scenes, again and again, without ever realizing they can reshoot the entire movie.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

That’s the quiet cost. A life on autopilot. A mind trained by habit instead of intention. Relationships stuck in patterns. Opportunities lost to hesitation. That’s the cost of not learning this. I’m sharing with you a success formula. But you, right now, IF you actually take the time to wire this in, YOU are doing what few ever will. You’re learning to steer your brain, your body, your future.

You’re becoming the conscious creator of your experience. And it gets easier. It gets more natural. It gets automatic. That’s what mental rehearsal does. The more you do it, the more you live it. Like driving a car, what once required effort becomes second nature. Inside my Einstein and Tesla Course we go deeper. You’ll create and install the beliefs, behaviors, and emotional strategies that successful, joyful people use.

Success is not a mystery. It’s a mindset. And you can have it. If you’re willing to invest in yourself, you can accelerate your transformation. Instead of years of trial and error, you get the tools that work now. So, what if, just imagine, every time you felt yourself heading toward the edge, you paused, you breathed, you shifted, and you soared? What if that you, that once broke down, now breaks through?

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

This is the beginning of that new path. A moment, a breath, a choice. That’s all it takes. It’s not magic, it’s science, but it seems like magic because it works. Few get to live it. Hopefully, you will. Come join me. Use the link below to access this success program for yourself. Celebrate it. Shake it off. Smile. And begin again. You’ve got this. And I’ve got you. Let’s go deeper together. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

The Pause That Powers Your Breakthrough

“Go back in your mind. Let’s continue the exercise from the last blog. Go back. Rewind one of those moments. Not your biggest blowout, just a mild one. Maybe it was a conversation that turned sideways. A disappointment that knocked the wind out of you. One of those everyday moments when, for a brief second, you felt like you lost your footing, emotionally, mentally.

Now sit in your mental theater and watch it unfold, like a film. The story is moving forward, and then you see it, that moment. The very point where you used to tighten, to shrink, to snap, to spiral. Pause the movie right there. And this time, see yourself breathe. A big, deep, powerful inhale. And a sigh on the exhale. Now do it again. And again. Watch that you on the inner screen deliberately shift your breathing. Take a pause.

In that moment, right there, you’ve changed the trajectory of the entire experience. You didn’t fight the emotion. You didn’t ignore it. You used it. You redirected it. Just like Aikido, you guided the energy without resistance, and now, the outcome is different. Now imagine the same experience but this time see it from your eyes, hear with your ears, feel it. Be in the experience. See, hear or feel the ‘trigger’ and shift.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Mentally rehearse the scenario where you would have gotten stuck but this time you become aware, remember to shift, and you do shift. Take a deep breath. Interrupt the trigger, the pattern. Break the states and shift into the new one through your breathing change. Sigh. Let it go. Do this repeatedly to practice it and wire it in. You can go back and forth between the experience & the movie screen adjusting.

Make it better and better. Feel the change. See yourself how you look on the movie screen when you go from less than resourceful, or stuck, to breaking the old state and moving into a resourceful one. This isn’t a theory. This is neurobiology. You can feel and experience it if you will just do it. And if you practice it you can get good at it and wire it in as a new, positive, powerful skill. Plus, research backs it up, of course.

Research published in Cognitive, Affective, & Behavioral Neuroscience shows that conscious breathwork, paired with intentional physical shifts in posture, increases activity in the prefrontal cortex, the part of the brain responsible for executive function, wise decision-making, and emotional regulation (Goldin et al., 2012). You don’t just feel better.’ You think better. You choose better. You become better.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

But of course, most people don’t rehearse this. They don’t create the mental playbook in advance. So, when the moment hits, they fall back into habit. That habit of reacting instead of responding. And then it’s all too familiar. The regret. The clean-up. The apology. The emotional hangover. Imagine if you never practiced fire drills but expected to keep your cool in a burning building. Doesn’t work that way.

But it does work when you train your nervous system before the storm hits. And that’s the beauty of this simple, powerful exercise. You rehearse success emotionally, mentally, and physically. You step into your power before the chaos ever begins. I once worked with a woman who was terrified of public speaking. Even introducing herself in a group would send her into a panic.

She’d rehearse everything that could go wrong, the words she’d forget, the judgment she’d feel. So we reversed the process. I had her mentally rehearse walking to the front of the room, breathing deeply, standing tall, and feeling calm confidence rush through her. Day after day she rehearsed it. And then one day, she got up and did it for real. Not flawlessly. But powerfully. That moment changed her life.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

And the truth is—those who don’t take the time to do this work continue to live by default, not design. They keep having the same conversations, the same arguments, the same internal battles. Their life remains a loop. Like driving with one foot on the gas and one foot on the brake, they burn out and go nowhere. But those who do this work, the ones who invest the time to learn, to rehearse, to reprogram…

… those people move mountains. They shift their inner world, and the outer world follows. They go from reacting to responding, from frustration to flow, from stuck to soaring. And often, the shift begins with nothing more than a breath. The Create Your Best Life Using Einstein and Tesla’s Genius™ course is built for this very purpose. Breathing in the storm creates the calm that comes after it. It changes everything.

I show you how to create that break state, how to install new beliefs, how to wire success into your nervous system. It’s not another course. It’s not fluff. Use the link below to gain access to this transformation toolset for you when you are truly ready to take control of your thoughts, emotions, and results. I provide you with the principles, methods, the blueprint and formulas AND show you how to use it and master it. So, here’s the question: How many more times do you want to watch the same movie play out? Or… is this the moment you rewrite the script? Pause. Breathe. Decide. This is your moment. This is your space. Celebrate it all. Celebrate everything!”

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

How One Small Shift Can Change Your Life

You’ve been there before. You’ve felt that slow boil turbulence inside. The pressure builds behind your eyes, heat in your chest, the voice rising in your mind saying, ‘Don’t lose it,’ while every cell in your body feels like it’s two seconds from erupting. ‘Don’t go there,’ you think. Whether it’s a difficult conversation, a stressful moment at work, or that one person who just knows how to push your buttons…

… YOU feel it. And in that moment, it feels like you’ve got no control. But you do! The difference between those who thrive and those who merely survive isn’t that you never feel anger, frustration, or stress. It’s that you know how to respond when those feelings rise. You know how to catch the moment before it owns you. You don’t suppress it. You redirect it. Like in Aikido, you don’t fight force with force.

You blend, you steer, and suddenly, what feels like an incoming wave becomes energy you can guide toward something better. Is that how you respond, or are you more like the person who doesn’t? I ask because most people try to force change in the heat of the moment. They grit their teeth, white-knuckle it, and try to muscle through. That rarely works. The momentum of emotion is too strong.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

But what if you didn’t have to fight it head-on? What if you could just shift? Just like driving, you don’t slam a car from reverse into drive. You pass through neutral. That neutral state, that moment of pause, is your access point to real transformation. It’s the difference between reacting out of habit and responding from power. And the gateway to neutral is simple: your breath. It’s an important part of the Attitude Activator™

It’s not just poetic. It’s physiological. A study in Frontiers in Psychology (Jerath et al., 2015) showed that slow, deep breathing activates the parasympathetic nervous system, your body’s natural calm-down button. That breath, especially when paired with a soft sigh, tells your brain and body: ‘We’re safe,’ or ‘You’ve got this.’ It’s not woo-woo. It’s wiring. The problem is most people never practice it until the storm hits.

That’s like waiting until the house is on fire before learning how to use the extinguisher. The key to mastery is mental rehearsal. You train your brain to respond wisely before the chaos hits. Just like athletes don’t only train during the game, you rehearse in advance, so when life throws you the curve, you swing with grace. You need to learn to breathe like a champion. I’ve coached countless thousands.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Some learned to breathe through the moment and took charge of their lives. Others dismissed it as too simple, too silly. But the truth is, transformation often IS simple, it’s just not always easy without guidance. One man I worked with was at the edge, years of built-up frustration, biting back at everyone in his life. He thought he needed complicated therapy or to escape his job and his family.

What he really needed was a pause, a new lens, and a few minutes a day to recalibrate his emotional habits. He didn’t believe me at first. But he practiced. He rehearsed. And he changed. Today, he leads a team, has deeper relationships, and shows up grounded and strong. He didn’t change the world—he changed how he met the world. This is why the Einstein Course formula exists.

You don’t need another life hack. You need a system, a method, a mentor who’s walked the path and can help you retrain how you think, feel, and act, so success becomes your default setting, not your occasional outcome. There are those who keep pushing forward, tense and tight, hoping life will someday ease up. They wait. But time doesn’t reward waiters. It rewards deciders.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

There are also those who decide to learn the skills, embody the mindset, and apply the formula. They don’t ask if it works, they make it work. And life responds in kind. So, here’s your breath. Take it. Pause. And now ask yourself: What kind of person do I want to be? Because your answer doesn’t just shape today. It shapes everything. Join me today. See the link below. Learn. Rehearse. Change. This is the way of the winner. This is how you become the one who others look to and say, ‘They always keep their cool. They always rise.’ More next time. Celebrate it all. Even this moment. Especially this moment. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

Decide You’re The One And Watch The World Catch Up

“There’s a moment, and you’ll know it when it hits you, when you realize you’ve spent too much time waiting. Waiting for the perfect timing, for the right break, for someone to give you the green light, for the money to come in, for someone to say ‘yes.’ BUT no one hands you anything. Until you realize it, the only green light you’ll ever need is the one you give yourself. Winners don’t wait. Champions don’t ask permission.

The people who rise, the ones who seem to bend reality to their will, all made the same decision. A quiet, resolute decision. They decided to be the one. Not someday. Not when it was convenient. They chose now. And that choice changed everything. Most people think change is hard. And for them, it is, because they think it is. ‘If you think you can or you think you can’t, you are correct.’ Get it! What YOU think makes it so!

That’s not some trite little motivational quote. That’s biology and neuroscience at work. When you believe something is difficult or that you don’t have enough money, time, energy, know-how, friends or ANYTHING, your brain organizes itself around that idea. You resist. You hesitate. You flounder. You miss and you lose out. But when you shift the belief, even slightly, doors begin to creak open.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

The Journal of Experimental Psychology found that people who framed challenges as opportunities experienced more persistence and better outcomes. Your mindset rewires your nervous system. Your inner dialogue shapes your reality. You either run your mind, or your mind runs you. Most people live like passengers in their own brain. They accept the weather patterns of their thoughts as if they had no say.

They believe they are their thoughts, not that they have thoughts. So, they suffer. They go where the mind takes them, never realizing they can grab the wheel. But you’re not most people. Or you wouldn’t still be reading. You’ve got that flicker, that light. Maybe small. Maybe not. But it’s there. That tiny ember that knows there’s more. That knows you’re capable of far more than your current story would suggest.

That you don’t have to keep reliving the same patterns, the same months, the same years. Let me tell you a story. I once met a man who carried failure around like a backpack full of bricks. Every conversation was a rehash of the past. Who wronged him. What didn’t work. He’d tried everything, except changing how he thought. He refused to see how much power he had. That refusal cost him more than time.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

It cost him the life he could have been living. Contrast that with a woman I coached who, on paper, had every reason to give up. Divorce, debt, doubt. But she made the decision. She stepped into the Create Your Best Life Using Einstein and Tesla’s Genius™ course, not even fully knowing what would happen. She just knew she couldn’t stay the same. Today? She’s thriving. Not because she got lucky. But because she got clear.

She chose to be the victor. She’s not the exception. She’s the rule, when you apply the formula. I don’t teach fluff. We don’t do hype. This isn’t about believing and sitting on the couch waiting for the universe to deliver. It’s about stacking belief with action. It’s about learning the precise mental, emotional, and behavioral methods that winners use, over and over, until success is no longer something you chase but something you expect.

What’s it worth to stop circling the block? What’s it worth to finally get traction? You can’t always count the cost of not learning something until the years have passed. It shows up in missed promotions, in lost relationships, in the ache of knowing you could have, but didn’t. You don’t need to keep wondering. You don’t need to keep waiting. The invitation is here. Step into something that works. Step into the course. Act now. The link is below. Make that quiet, powerful decision to be the one. You’ll be amazed how quickly the world responds once you do. Enjoy today. Make it exciting. Because now is when it starts. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

They Win Because They Know This!

“If you ever sit down with someone who’s truly made it, someone who started with next to nothing and built a life of significance, of wealth, or of deep peace, you’ll notice something remarkable. Notice, it isn’t JUST about wealth. It’s about fulfillment, quality of life and experience and not just quantity. They didn’t always know how it would happen, but they knew it would. That knowing wasn’t cocky or loud. It was quiet and unshakable.

It was lived. They had already decided to succeed long before any outward signs appeared. That decision became the foundation. They didn’t wait for perfect timing, the right contacts, or the ideal economy. They moved anyway. Even when it hurt. Even when others laughed. They stumbled, fell, dusted off, and adjusted. And they kept going, not because it was easy, but because they understood something most people don’t.

They knew that success isn’t a lottery ticket. It’s not about luck. It’s not for a chosen few. It’s a mindset. It’s a formula. And once you learn it, you can’t not succeed. Henry Ford said it best when he said, ‘Whether you think you can or you think you can’t, you’re right.’ What you expect tends to be what you experience. Science backs it up. Belief changes the brain. Belief changes everything.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

A study published in Psychological Science found that people who believed their intelligence could be developed performed significantly better over time than those who believed it was fixed. Belief literally changes performance. But belief doesn’t grow where doubt is busy defending its territory. Too many people refuse to let go of their old stories. They hug their limitations like an old coat that no longer fits but still feels familiar.

They talk about their childhood, their boss, the market, the government, the economy. They wait for something out there to change before they allow themselves to imagine something better in here. So, nothing shifts. They circle the same block, calling it progress. Imagine two travelers. One studies the map, worries about the route, complains about the weather, and never leaves their porch.

The other grabs a backpack, heads into the unknown, and figures it out mile by mile. A year later, one has stories, scars, and new destinations. The other has excuses. That’s the cost of not learning the formula. Not money, moments. Not dollars, decades. You trade the life you could have for a longer version of the life you settled for. You want to change your life? First, change the voice in your head.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

Not with wishful thinking, but with deliberate practice. Neuroscience shows us that we are constantly wiring and rewiring our brains through focus and repetition. A study in Nature Neuroscience demonstrated that beliefs can directly shape perception. That means what you think changes what you see. You begin to notice opportunities where you once saw obstacles. You start acting on ideas you used to talk yourself out of. You get traction.

This is what we do inside my programs. It’s not about motivation. It’s not about hype. It’s not about just ‘thinking positive.’ What I give you is the recipe for sustainable transformation, the kind that starts with awareness, builds with mental tools, and ends in tangible, replicable results. It’s the operating system the winners are already running. Now it’s your turn.

Some people will read this and walk away, shaking their heads, telling themselves they already know all this. That’s okay. But knowing and doing are not the same. If your results haven’t changed, your formula hasn’t either. Then there are the others. The ones who feel that pull in their gut. The quiet whisper saying, ‘Maybe this is for me. Maybe now is my time.’ Those people, if they follow that nudge, will discover just how far they can go.

DEVELOP THE POSITIVE ATTITUDE, MINDSET AND BELIEFS TO TRANSFORM YOURSELF

We never really lack ability. We lack belief in our ability. That’s the real gap. And once you close it, the rest unfolds. Because those who succeed don’t wait for permission. They don’t wait to feel ready. They simply begin. And the world rises up to meet them. So, ask yourself… have you decided to win yet? Click the link below to enroll or find out more. I’ll share more about winning and succeeding next time too. As I have pointed out, winners win. They ALREADY knew they’d win, so they won. Celebrate everything!” Rex Sikes

Create Your Best Life Using Einstein & Tesla’s Genius™ Course by Rex Sikes: One-of-a-Kind Experience – Don’t miss out. Act now.

This isn’t just a dream – this is your reality waiting to happen. This is the program that can have you moving forward today!

My groundbreaking Einstein & Tesla’s Genius™ Course, is a once-in-a-lifetime opportunity to break free from limitations, tap into your own untapped genius, and transform your life.

I’m here to help you awaken so you can experience more joy, more success, better health and more loving relationships. Stop doing it alone. This IS for YOU! Click To Learn More!

Rex Sikes' Daily Inspiration and Gratitude

Rewrite the Script: The Hidden Law That Changes Everything

Rehearse the Reality You Desire or Relive the One You Don’t

Why You’re One Habit Away from Everything You Want

The Code To Rewriting Your Inner Script to Create the Life You Deserve

Monthly Archives: April 2025

Rewrite the Script: The Hidden Law That Changes Everything

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Rehearse the Reality You Desire or Relive the One You Don’t

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Why You’re One Habit Away from Everything You Want

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The Code To Rewriting Your Inner Script to Create the Life You Deserve

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Reclaim Your Power: The Inner Shift That Changes Everything

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The Surprisingly Simple Habit That Rewrites Your Future

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The Pause That Powers Your Breakthrough

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How One Small Shift Can Change Your Life

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Decide You’re The One And Watch The World Catch Up

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They Win Because They Know This!

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Monthly Archives: April 2025

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