“Great news. Change your thinking and behavioral habits and your brain changes. Change your brain and your thinking and behavioral habits can change. Your brain has the ability to organize and reorganize itself during your lifetime. It isn’t fixed. It is fluid.
It’s been called ‘Neuroplasticity’ and the concept has been understood in modern times since the 1800s. The concept of a malleable brain goes back to ancient times. Recent scientific breakthroughs have supported this understanding.
While your brain is most malleable while developing through childhood it continues all through your life. This resilience is how permanent learning takes place as when learning to swim, speak a new language, juggle, play an instrument and acquire any new skill.
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It’s what enables people to heal and recover from injuries, stroke, overcome addiction, anxiety, depression, and other physical and mental disabilities. The implications of Neuroplasticity for powerful, positive personal change are far-reaching. We are amazing!
You and I are so fortunate. We can overcome most things some people think impossible and we can learn new things many people may deem especially difficult. We can learn great good things or destructive habits. The best news is we can make positive changes.
In seminars and training rooms I’ve been talking ‘Neuroplasticity’ since the early 80s. Before the term was coined. I’ve been teaching and sharing how you can learn to re-wire your brain and grow new neural connections to accomplish the important changes you desire.
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It helps if you are in the correct, uplifted, positive, engaged, emotional FEELING state. When you are inspired and motivated, eager and ready for change, or to take charge, it is the easiest. This is why I continually remind you to learn to vibe high and feel your best.
When you feel your best your brain is most fluid and primed to learn and grow. When your not, or your down, distracted, disengaged, bored, ho-hum your brain is less fluid. You’re not likely to re-wire. Instead, you train your brain to do what you’re currently doing.
Get it? To make the most of your ability to change ATTITUDE IS EVERYTHING! Plus, the more focused you are and dedicated to mastering new positive abilities and habits the easier it becomes. A positive attitude and commitment makes all the difference!
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The more you want it the more you are able to get it. The greater the focused desire, the willingness to do whatever it takes, the more passionate you are about it the swifter and easier you make new lasting neural connections. The quicker you develop positive habits.
When your attitude is right and you correctly practice or rehearse the new thinking, feeling, and behavioral skills repeatedly, consistently, and for long enough the new wiring, the connections, become stronger, more efficient, automatic and reliable.
You develop new positive habits easiest when you are in the right emotional state and frame of mind. That said you can inch your way toward it from wherever you are. I write a lot about this in my book and teach it in my live and online seminars. You can do this! Get it?
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You strengthen the connections between neurons, wiring in new positive, inspirational skills and behaviors. Learn to be, think, feel, speak and act your very best to be able to navigate difficult events, circumstances and people, to enjoy greater happiness and success.
This is why I repeatedly and consistently implore you to discover the many different ways you can begin to think more positive and feel better minute to minute. The better you think and feel the easier it is to make changes and make them last. Manage your mindset.
It’s why you must avoid getting hooked into negative thinking that accompanies ‘negative’ circumstances. It’s why you must shift from thinking and feeling bad to thinking and feeling good. Train yourself to do this. Make this a habit and your life transforms. It really does!
Change Your Thoughts And Transform Your Life – It’s incredible
To recap, and there is more to come in future blogs, the three main ways you begin to utilize your brain’s Neuroplasticity to make positive changes and new habits is to be passionate about changing. Be in a positive upbeat focused state. Commit and persist to doing it.
You can program yourself for a much more enjoyable life. You can learn to make, and manage, increased wealth and abundance. When you take charge of training your brain and tell it what to do, instead of it telling you what to do, your life changes for the better in incredible ways you might not be able to imagine right now. But one day you easily will. Take charge today. I am here to help. Celebrate everything!” Rex Sikes
PS I share so much more in Life On Your Terms and upcoming blogs
“This may be the wisest, more realistic, and most helpful book I’ve come across. I’ve been a self-help book addict for at least five decades, and I’ve read many of the greats. This is up there with the greats and maybe beyond. Besides extraordinary insights, the style is accessible and compelling. I loved LIFE ON YOUR TERMS. Buy it!” Mitzi Perdue, Author, Entrepreneur (Frank Perdue Chicken)
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Read my book Life On Your Terms: Create The Life You Want for lots more powerful practices and ideas to live happily and successfully. It’s an especially important book during tough times. Read it in advance of difficult times to be prepared or during tough times to know what to do and what not to do to get better results!
Make good things happen. Get it today! Here’s the link:
READ LIFE ON YOUR TERMS AND CHANGE YOUR LIFE
Book and Kindle available at Amazon. Great as gifts too!
©2020 Photo Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2020 Cover Rex Steven Sikes & Rex Sikes Entertainment, LLC