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“Namaste’ is a practice. Namaste’ means ‘the inner god in me recognizes and bows to the inner god in you’. Bring your hands up to your forehead in the prayer gesture, then slightly bow as you move them to your heart looking another person in the eyes and say it.

I always begin and end my live seminars with this greeting. Each week, where I live, we practice this to ‘remember’ as a group. It’s wonderful to remember to love, honor, and respect others. It is important to recall we are all divine and live as such. Try it.

If you can recognize the god in all, or the love in all; if you can realize we are all the same energy, the same stardust, in different bags of skin and bones; if you can see through the deception of ego that we are different, and remember we are all one and the same, then…

Live Love Laugh Learn – Celebrate Everything – You Are Divine

… you and your day is transformed. Then the other person’s day is transformed. Instead of distractions, hostilities, resentments, anger, frustration and ‘whatever’ you spread love, respect, blessings and peace. You aim high. You vibe high. You love. You inspire. Get it?

In the early 1980s I, and many others, rose early and went to meditate in the desert. We sat on the ground and for one hour laughed. It was called ‘laughing meditation’. You deliberately start it. You push it. You laugh without feeling it. You fake it. You persist.

Believe me, at 5am on cold desert earthen floor, you don’t want to laugh. You want to cry or complain. Instead, we laughed. After, minutes, sometimes few, sometimes many, the internal laughter mechanism takes over and we roared for the rest of the hour.

Speak Only To Bless Heal Prosper Inspire Motivate And Transform

It’s a beautiful  practice, and way, to begin the day. How you start the day matters. What you focus on matters. If you look for smiles you will find them. Set your heart and sights on what you want. Move into the world with joy and be in love with life. Laugh. Smile.

You will find frowns if you look  for those. So you must decide first what you want to find and what you want to spread. What you put out comes back. What you seek you can discover. Pay it forward. You are an active creator of your experience. You’re not passive.

Spread love! Spread respect in whatever you do, Because whether you believe it or not, YOU, are always spreading something. If it isn’t good or what you want, then you are spreading something less than glorious. Get it? Spread the best. High vibe! Live, love, laugh. Do it!

The More We Do The More We Can Do – Drop By Drop Tub Fills

It is really only a cosmic game you, me, and all of us are playing. Choose how you want to play it. Choose how you want to live your life. Choose what you prefer to instigate and spread. When you consider everything as a blessing, you find more blessings. So celebrate everything!” Rex Sikes

Enroll In Mind Design™ Program. Email for details and to enroll! Join the many people who are positively transforming their minds and creating their best lives ever! You can too. Get it?

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch


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