“I’ve done hundreds, if not 1000s, of hours in a float tank.  I love it. Not everyone does. Some find it boring or uncomfortable. I enjoy it. If you do it’s a good way to relax. Meditation is marvelous. The goal of meditation is there is no goal! Live meditatively. Simply be.

It is not an accomplishment. It’s an undoing. The goal is not to relax. Through meditating one discovers oneself living free of stress and able to relax. It’s a wonderful way.  Breathing is key to relaxing, as well as getting powered up. It’s our life. Learn how to breathe.

Learn to let go. Forgive. Release.  Hypnosis, self suggestion is another fine way.  Do not make relaxing an issue. Then it is difficult to relax. Allow it to happen. Release. Find someplace peaceful, beautiful, that you enjoy, in nature to sit and do nothing.

Relax – Release – Refresh – Renew  – Let Go And Live

Doing nothing is marvelous. Sit in silence. Sit in darkness. Let go of the electronic world for a while. Lie on the earth. Connect. Feel it. Feel the coolness. Simply look at the beauty. While lying down listen to the wind, the sounds, feel the earth.  Enjoy the moment. Notice the smells. Celebrate everything!” Rex Sikes

Develop your inner power! Learn to manifest your desires! Enjoy abundance! Enroll in Mind Design™. Join me and my students. Together, we can help you create your best life ever. Learn how to really live. Become fully alive. Live your best dreams!

“I’ve spent over 30 years seeking out the top experts in human performance. There is nothing I’ve found that comes close to Mind Design. It is the ultimate life enhancement experience! Michael Halbfish, Lawyer, Bethlehem PA

“‘Directed Questions’ created by Rex Sikes and the Mind Design course I am doing is very helpful. I change not only my focus but mindset, attitude and results. Helps me turn challenging situations into playful voyages of discovery and delight. Thanks to the Mind Design process, I have discovered that I have more indomitable strength and courage than I gave myself credit for!” Kathy Strong, NLP Trainer and Coach, Bleadon, England

“Mind Design helps me choose amazing thinking instead of habitual thoughts that aren’t useful. I form new habits in thought and feeling that result in actions that get me my goals. The possibilities are endless.” Robert Bogsten, Marketing Copyrighter, Turku, Finland

STOP STRUGGLING! START CREATING YOUR BEST LIFE. It’s Easy, Fun and Powerful! It’s incredible!

Join Mind Design™ Online Program. Revolutionize Your Life

Enroll In Mind Design™ Click link for details! Join the many people who are positively transforming their minds and creating their best lives ever! You can too! Get it? Ask for information today!

Life is easier and more enjoyable than you ever realized. Learn to use your mind to get what you want!

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Horizons photo used with permission of Phil Koch