“What will you decide to think about today? Think on this. It is important. If you aren’t managing your thoughts, if you aren’t controlling your thoughts and directing your thoughts toward the results you want, then your thoughts are running wild.
You are drifting. You are being influenced by your thoughts. They are managing, controlling and directing you. Get this. Many of your thoughts are not even originally yours. They are part of your conditioning and programming and they just run on and on.
Your negative self-talk determines how you feel and behave. It determines whether you will or won’t go for something. It determines whether you’ll try or not. It determines how you feel. Your thoughts actually release chemicals in the brain and body.
Change Your Thoughts And You Transform Your Life
There is a direct effect on your well-being based on your thinking and the chemicals you release. It’s been demonstrated that positive thoughts produce well-being. Negativity results in stress. Chronic stress depresses the immune system and leads to potential illness.
Don’t you want to feel better more of the time? If so, there are things you can think, feel and do that will help you feel much better much more often. So, if you aren’t managing your thinking, it is managing you! You are at the end result of stinking thinking.
Whatever you currently have or experience in your life is a result of your previous thinking. What you enjoy tomorrow will depend on what you begin doing today! Your thoughts create your perceptions and expectations which co-create your reality. It all works together.
Change Your Thoughts And You Transform Your Life
Good or bad is determined in large part by positive or negative. To feel better and have better begin by thinking better. Find the very best things to think about. Look around and find the beauty, the joy, the abundance. Look for simple things, small things to appreciate.
Find big things too! Determine to think ‘I can Be what I want to be. I can DO anything I determine to learn to do. I can HAVE anything I want as I apply myself and work towards it.’ If you don’t do these things, they are not likely to happen. Thought precedes creation.
Thought precedes action. There is a quote by Van Gough, ‘I dream the painting. Then I paint my dream’. It all begins inside us. What we get on the outside originates within. Ralph Waldo Emerson stated, ‘DO the thing and you will have the power.’
Change Your Thoughts And You Transform Your Life
Please remember, good things happen when you control your mindset. Intentionally looking for the very best things to think and feel grateful for. Think positive and things change. Change your thoughts and you transform your life. Celebrate everything!” Rex Sikes
Freedom can be yours BUT if you do nothing, nothing changes!
“Life On Your Terms’ is a hall of fame level book written by Rex Steven Sikes. I am such a fan of this book. I truly think this is one of the greatest personal development books written of all time.” Moe Rock, Owner & Publisher The Los Angeles Tribune
“This is by far the most comprehensive self help book on the market! And I’ve written 20 self help books all here on Amazon. @rexstevensikes is a genius for writing it and you would do well to get a copy if you truly want to change your life!” Dr LaVerne Adams
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©2021 Photo Rex Steven Sikes & Rex Sikes Entertainment, LLC
©2021 Photo Rex Steven Sikes & Rex Sikes Entertainment, LLC